Alcohol Addiction, Recovery & Sobriety Explained | Sober Coach Abhishek | Value of Life by Puja Khushal

Is alcohol really harmless, or is it silently affecting your brain, mental health, relationships, sleep, and future?In this powerful episode of Value of Life by Puja Khushal, we are joined by Abhishek Arora, a leading Sober Coach from Noida, who shares his personal journey of struggling with alcohol addiction for 13 years and attempting to quit drinking more than 40 times before finally achieving sobriety.This episode explores the science of alcohol addiction, why alcohol is classified as a psychoactive drug and a Group 1 carcinogen, the truth behind red wine and beer myths, alcohol blackouts, sleep disruption, emotional dependency, and the impact of drinking on marriages, parenting, and family relationships.We also discuss why alcohol affects women differently, the connection between alcohol and breast cancer risk, the financial cost of addiction, and practical strategies to break the cycle and build a sober life.Whether you're struggling with alcohol addiction, supporting a loved one, interested in sobriety, or simply curious about alcohol's impact on health and relationships, this episode offers powerful insights, awareness, and hope.🎙️ Guest: Abhishek Arora (Sober Coach)🎤 Host: Puja Khushal📺 Podcast: Value of Life by Puja KhushalAlcohol Addiction, Alcohol Recovery, Sober Coach, Sobriety Journey, Quit Drinking, Alcohol Awareness, Alcohol Recovery Story, Addiction Recovery, Alcohol and Mental Health, Alcohol and Brain Health, Psychoactive Drug, Alcohol Blackouts, Alcohol Effects on Brain, Group 1 Carcinogen, Alcohol Myths, Red Wine Myth, Beer Myth, Alcohol and Sleep, Alcohol and Relationships, Alcohol and Marriage, Parenting and Alcohol, Family Relationships, Emotional Healing, Recovery Journey, Sober Living, Women and Alcohol, Breast Cancer Risk, Alcohol and Liver Damage, Mental Health Podcast, Self Improvement Podcast, Recovery Podcast, Alcohol Free Life, Healthy Lifestyle, Personal Growth, Recovery Motivation, Sobriety India, Addiction Awareness India, Value of Life by Puja Khushal, Puja Khushal Podcast, Mental Wellness, Recovery Community, Alcohol Dependence, Substance Abuse Recovery.#AlcoholAddiction #AlcoholRecovery #SobrietyJourney #QuitDrinking #SoberLife #AddictionRecovery #AlcoholAwareness #MentalHealth #MentalHealthAwareness #BrainHealth #HealthyLifestyle #RecoveryStory #Sobriety #WomenHealth #Parenting #Relationships #EmotionalHealing #SelfImprovement #AlcoholFreeLife #RecoveryJourney #AddictionAwareness #SoberCoach #PersonalGrowth #MentalWellness #HealthPodcast #PodcastIndia #RecoveryMotivation #ValueOfLifePodcast #ValueOfLifeByPujaKhushal #PujaKhushal