Alcohol and Athletic Performance (Acute Changes)

from CFN Podcast · host CJ Campbell

Want to know what happens in your body when you ingest alcohol before or after exercise? What about the effects it has on hormones and your sleep? We cover all of it, enjoy!

Episode metadata supplied by the publisher feed · Published Sep 14, 2020

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Alcohol and Athletic Performance (Acute Changes)

0:00 28:58

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