Alcohol and the Holidays: Strategies and Herbs for Drinkers and Abstainers

2024 Kickstarter Campaign - https://www.kickstarter.com/projects/nightlightastrology/nightlight-daily-horoscopes-2024 If you struggle or are challenged by social gatherings or drinking around the holidays, this video is for you. Whether you are troubled by your own drinking or other people's drinking, there are strategies that can help you find more ease and peace. In this video, I discuss the underlying reasons many people drink during the holidays, strategies for limiting or reducing alcohol consumption, what to do about other people's drinking, and herbs that can help. RESOURCES If you are struggling with alcohol or addiction, there is help. Reach out to: Alcoholics Anonymous If someone you love or care for is struggling with alcohol, the family group of Alanon is a great place to learn more about the disease and how you can get help: https://al-anon.org/ Hop Water Non-Alcoholic drink - https://hopwtr.com/ Seedlip Non-Alcoholic Mix - https://www.seedlipdrinks.com/en-us/ Calm Adapt from Herbalist and Alchemist - https://www.herbalist-alchemist.com/shop-products-cac-calm-adapt Herbs For Support: Reishi Ashwaganda American Ginseng Milky Oat Tops Skullcap (Scutellaria lateriflora) Damiana