EPISODE · Oct 28, 2021 · 42 MIN
Alcohol & Weight Loss With Beth Feraco
from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc
On today's episode I'm joined by my friend and colleague Beth Feraco. Beth is a strength and nutrtion coach, a recovering alcoholic and Tik Tok's resident Nutrition BS detector. Join us as we talk about alcohol and weight loss, how to eat treats in moderation and of course Beth busts some nutrition myths for us.
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Alcohol & Weight Loss With Beth Feraco
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