Alcohol & Weight Loss With Beth Feraco

What this episode covers

On today's episode I'm joined by my friend and colleague Beth Feraco. Beth is a strength and nutrtion coach, a recovering alcoholic and Tik Tok's resident Nutrition BS detector. Join us as we talk about alcohol and weight loss, how to eat treats in moderation and of course Beth busts some nutrition myths for us.

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 42 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on October 28, 2021.

What is this episode about?

On today's episode I'm joined by my friend and colleague Beth Feraco. Beth is a strength and nutrtion coach, a recovering alcoholic and Tik Tok's resident Nutrition BS detector. Join us as we talk about alcohol and weight loss, how to eat treats in...

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.