Alcohol- free , day 6, notes on my experiences 10-23-22

Good evening all, Thank you for tuning in, as I share my 6th day of not embibing in alcoholic beverages. My reason being that my body can not currently metabolize it, it is just causing me to become more bloated, tired, and out of shape.  In trying to regain my youthful physique, I find that the old ways of losing weight no longer work, the Superman days of fasting all day and then having a liquid dinner  and staying at a slim weight are over. And so I share my journey on how I take the baby steps. Best regards Steve