Alex Bromley - Carnivores vs Vegans, Unified Theory of Training, Obsessive Striving

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

0:00- Intro 0:40- Alex’s recent growth 5:00- Different training and nutrition camps 19:00- Alex’s unified theory of training 25:30- The importance of loving training 28:30- What I’ve found to work 33:00- Connecting progress and positive feedback 35:00- Guilt and obsessiveness over responsibilities 43:00- Are our perceived goals really what we want? 48:00- Is being content actually a good thing 50:30- Being content vs continuing to strive 55:00- Changing training with ages 1:09:00- John Jaquish and Liver King 1:17:00- Calling people out online 1:25:30- Marvel

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This episode is 1 hour and 35 minutes long.

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This episode was published on December 24, 2023.

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