Alex FAINTED at a Dinner, Got 5 Stitches & Raced a Nation...

What this episode covers

Alex and Alexis are back, and this might be their most chaotic week yet. Alex face-plants at a sushi restaurant two days before racing the Canadian 10K Championships in Ottawa, then has a close encounter with Hell's Angels on the highway. Somehow, he still finishes 7th... his best-ever national championship result.Chapters:0:00 Cold Open — Fight or Flight1:00 Welcome to For Better or For Worse2:00 The Week That Was5:47 Alex Faints at a Sushi Restaurant (ER Visit)14:16 Hell's Angels on the Highway17:34 Ottawa Race Weekend — Canadian 10K Championships21:43 Should Partners Attend Race Weekends?29:00 Alexis's Running Update30:07 Finding the Runner's High33:23 Running Neurosis & the Mileage Plateau36:30 Homework: The Long Run40:52 Wedding Planning Check-In43:29 Mutual Homework Assignments47:09 Hot or Not: Running Posture51:49 Hot or Not: The Enhanced Games (Doped Olympics)1:00:14 Plugs & Outro

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Frequently Asked Questions

How long is this episode of For Better Or For Worse?

This episode is 1 hour and 2 minutes long.

When was this For Better Or For Worse episode published?

This episode was published on June 16, 2026.

What is this episode about?

Alex and Alexis are back, and this might be their most chaotic week yet. Alex face-plants at a sushi restaurant two days before racing the Canadian 10K Championships in Ottawa, then has a close encounter with Hell's Angels on the highway. Somehow,...

Can I download this For Better Or For Worse episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.