Alex Harrison: Feeling Grief & Navigating It During Divorce

We're exploring the often-unspoken losses children (and adults) experience during and after divorce. Whether it's mourning the idea of what a family should have looked like, navigating loyalty binds, or figuring out how to belong in something newly formed, the grief is real. Even if it doesn’t always look like tears. This conversation holds space for anyone who's ever felt caught in the in-between of what was and what is. Learn more about and connect with our guest Alex Harrison here. Got thoughts? Text us at The Real Feels Hotline (303-656-9029) and you might just be featured in our next episode.Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.