Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity

#labantechnique  #embodiment  #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility. What we discussed: 00:48  Who is Alexandra Beller 03:10   Deep sensitivity 09:15   Boundaries 11:58    Choosing a safe place 15:00   Not playing it safe 16:51    Her books 17:52    She processes through the body 19:40  The Laban Method  24:00  Balance intuition and analysis 28:04  Helping artists  31:00  Her complex process 33:33  Sensing what's needed 35:32  The sweet spot between humility and confidence 40:59  Connect with our intuition  44:56  Her favourite part of the conversation #consciousmovement         #consciousdance        #bodywisdom Where to find Alexandra: Courses: https://alexandrabellerdances.thinkific.com/collections Community: www.praxispace.com https://facebook.com/alexandrabellerdances https://tiktok.com/@thelabanista https://youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw https://.inkedin.com/in/alexandra-beller-0a56a57/ https://instagram.com/alexandrabellerdances/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate