Truth & Transcendence

In this solo episode, Catherine Llewellyn reflects on the profound ripple effect created when we support others in their calling. She explores the difference between serving someone and trying to carry their responsibilities, why healthy energetic boundaries matter, and how trusting others to fulfil their own purpose allows us to contribute more effectively. This is an encouraging reminder that helping one person well can ultimately benefit many more. #Calling #ConsciousLeadership #TruthAndTranscendence   Where our conversation went: 00:00 Every person we help is helping someone else 01:00 The ripple effect of raising consciousness 02:00 What is and isn't our responsibility 03:00 A lesson from Reiki about energy and boundaries 04:20 Supporting others without depleting ourselves 05:15 Why we don't have to help everyone 06:10 Trusting the ripple effect of your work   #podmatch #PersonalGrowth #Practitioners #Purpose   Where to find Catherine: Website: https://www.beingspace.world   ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world   Support the podcast: https://truthandtranscendence.com/donate

Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned rather than natural, how trauma lives in the nervous system, why healing is about integration rather than fixing ourselves, and how remembering our connection to each other, our ancestors and the living world can transform our lives.   #Belonging #TraumaHealing #TruthAndTranscendence   Where our conversation went: 00:00 Welcoming Michael Stone back and introducing The Wisdom of Belonging 02:40 Why belonging is our natural state 05:30 Trauma, triggers and the map to healing 06:40 The nervous system and remembering connection 10:40 Why we don't need to fix ourselves 13:30 Presencing, relating and living as an unfolding process 15:00 Seeing through the lenses that shape our reality 17:20 Conscious movement and listening with the whole body 18:00 Ancestors, inherited patterns and healing across generations 22:20 Why healing yourself also heals your lineage 25:20 Self-blame, trauma and meeting pain with awareness 30:00 Family constellations and organisational systems 34:20 Michael's message for navigating today's world 38:00 Finding hope through community, nature and belonging 41:10 Final reflections and where to find Michael   #podmatch #ConsciousLeadership #Embodiment #SpiritualGrowth   Where to find Michael Stone: Website: https://welloflight.com Book: The Wisdom of Belonging   ✦ Stepping deeper into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey. #Connection #PersonalGrowth #TruthAndTranscendence   Where our conversation went: 00:00 Why I'm reconnecting with old contacts 01:30 Meeting people again after decades apart 03:10 Integration: coming up to date with ourselves 04:30 Why we keep ourselves and others in boxes 06:40 The fear of reaching out 07:00 When someone remembers the past differently 08:20 Completing unfinished stories and loose ends 09:10 An invitation to reconnect with kindness   #podmatch #ConsciousLeadership #Relationships #Purpose   Where to find Catherine: Website: https://www.beingspace.world   ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of separation, recognising our true nature through present-moment awareness, and why love may be the very ground of reality. Their conversation gently explores sincere seeking, embodiment, integration, and the freedom that is already available within each of us.   #Awakening #Presence #TruthAndTranscendence   Where our conversation went: 00:00 What is real? Beginning with the present moment 04:00 Why reality is always found in the now 06:00 Holding loving awareness for ourselves and others 08:10 A philosophy class that changed Amara's life 10:00 The journey through spiritual teachings and practices 12:00 What it means to be a sincere seeker 15:40 Awakening, embodiment and true integration 18:40 Why awakening is an ongoing unfolding 22:10 Yearning for lasting freedom rather than circumstance 27:40 Love as the foundational nature of reality 31:50 Working with clients through presence, the body and awareness 36:00 A message of courage for everyone following their calling 39:00 Final reflections and where to find Amara   #podmatch #NonDuality #SpiritualGrowth #ConsciousLeadership   Where to find Amara Palmer: Website: https://amarapalmer.com   ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful engagement can shift our entire perception of life, reduce overwhelm, and replace dissatisfaction with genuine fulfilment.  A simple story becomes a practical lesson in attention, satisfaction and conscious living.   #ConsciousLiving #PersonalGrowth #TruthAndTranscendence   Where our conversation went: 00:00 An unexpected lesson from letting go of the cleaners 01:00 Focusing on one room instead of the whole house 02:35 Why satisfaction changes our perception 03:30 The link between dissatisfaction and personal engagement 04:50 Looking inward instead of blaming the outside world 05:55 Applying the same principle to an overgrown garden 06:40 Letting go of perfection and overwhelm 07:00 The gift of focusing deeply on one meaningful thing   #podmatch #ConsciousLeadership #Mindset #Purpose   Where to find Catherine: Website: https://www.beingspace.world   ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world   Support the podcast: https://truthandtranscendence.com/donate

Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extraordinary journey back to our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding of life, love, and consciousness.   Together they explore what it means to remember that we are "magic," how profound loss can become a gateway to transformation, and why following your soul's calling often requires leaving behind the life you thought you were supposed to live.   #SpiritualAwakening #SoulPurpose #TruthAndTranscendence   Where our conversation went: 00:00 Welcome to Becca Eve Young and the idea that you are magic 02:15 Remembering our true nature through stillness and presence 06:00 The extraordinary spiritual experience that followed her father's passing 10:10 Returning to everyday life after a profound mystical encounter 12:30 Why awakening doesn't remove life's messiness—it transforms how we meet it 14:20 What Becca means by this reality being 'dense' 17:10 Soul agreements, silent retreats and remembering what we came here to do 20:15 Why everything unfolded exactly as it needed to 23:45 Leaving corporate life to follow a deeper calling 26:00 Supporting others to build soulful businesses rooted in authenticity 28:30 Burnout, deprogramming and learning to simply be 30:20 Why sharing our mess creates genuine human connection 31:10 A message for everyone following their calling 33:00 Creating spaces where people feel truly seen, welcomed and uplifted 34:40 Final reflections and where to find Becca   #podmatch #SpiritualGrowth #ConsciousLeadership #AuthenticLiving   Where to find Becca Eve Young: Website: https://beccaeveyoung.com Book: It's Gonna Get Messy     ✦Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About this Episode In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Catherine encourages listeners to question how much they conform to perceived averages in their lives and to embrace the wide band of opportunities to show up in ways that are unique and outside the norm.       #BeyondAverage #Individuality #PersonalGrowth           Where our conversation went: 00:00 – Introduction Catherine introduces the concept that the average is just the average.   00:16 – Silver Bullion Analogy Using the example of silver bullion spot prices to explain how averages are calculated and that real-world trades happen above and below it.   01:52 – Average Age of Death Analogy Illustrating with historical average death ages that an average doesn't mean most people die at that age, but rather it's a statistical midpoint.   02:42 – Applying to Life Discussing how we often look at life's trends and averages, but these shouldn't limit our individual potential.   03:07 – Showing Up Outside the Average Encouraging listeners to show up in ways that are unique and outside the perceived average.   03:22 – The Average as a Guide, Not a Limit Emphasizing that the average is a foundational footprint from which we can bounce and explore new possibilities.   03:49 – Questioning Conformity Prompting listeners to reflect on how much they allow perceived averages to limit them and to embrace the wide band of play.   04:36 – Closing Remarks & Clarity Call Catherine thanks listeners and invites them to book a Clarity Call.   =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity       🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #SelfEmpowerment #Uniqueness

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About my guest Michael Ostrolenk MA and MFT, Master Coach in Resilience, Leadership and Elite Performance   In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, physiological, and tactical disciplines to offer a holistic system for peak performance across mind, body, spirit, and relationships.    Where our conversation went: 00:00 – Introduction & welcome   01:19 – The "That Makes No Sense" Philosophy Michael introduces his driving question, "That makes no sense," and its origins in his childhood.   01:59 – Childhood Hospital Experience Michael recounts a pivotal moment at age five in the hospital, where he questioned authority and the medical system.   02:36 – The Cheating CNA Discussion about a Certified Nursing Assistant cheating at cards and calling Michael a racist, leading to his early questioning of human behaviour.   03:06 – Seeking Understanding How the "that makes no sense" question led Michael to psychology and exploring different models of human interaction.   05:15 – Challenging the Dominant Paradigm Further examples from childhood and adolescence where Michael challenged teachers and medical practitioners.   06:46 – Intuitive Sense and Upbringing Exploring the roots of Michael's intuitive sense and his family's perception of him as an "alien being."   07:50 – Challenges of Questioning Authority Michael shares stories of challenges faced, including a 9th-grade paper and geometry proofs, and how his mother advocated for him.   09:43 – Curiosity Over Confrontation Michael's approach to understanding differing beliefs, exemplified by his geometry tutor who tried to convert him.   10:47 – Public Policy and Diverse Perspectives Michael's 20 years in public policy, engaging with conservatives, liberals, and libertarians to understand different viewpoints.   12:00 – The Power of "Yes, And" Introduction of his second gravestone motto, "Yes, and," and its role in fostering connection and understanding.   13:20 – The Importance of Connection Discussion on the human need for connection and how it impacts well-being and longevity.   14:30 – The Impact of Loneliness Exploring the detrimental effects of loneliness on physical and mental health.   15:30 – The Role of Technology How technology can both connect and isolate, and the importance of intentional connection.   16:30 – Relationships as a "Dojo" Michael's metaphor of relationships as a training ground for personal growth and development.   17:30 – The Three Pillars of Resilience Introduction to the three pillars: physiological, psychological, and tactical.   18:30 – Physiological Resilience Emphasis on sleep, diet, stress management, and circadian biology for optimal health.   20:00 – Psychological Resilience Understanding and managing emotions, thoughts, and beliefs.   21:00 – Tactical Resilience Developing practical skills and strategies for navigating challenges.   22:00 – The Importance of Sleep Detailed discussion on the critical role of sleep for overall well-being and performance.   23:00 – Diet and Bio-Individuality Tailoring diet to individual needs for optimal health.   24:00 – Stress Management Techniques and strategies for effectively managing stress.   25:00 – Circadian Biology Aligning daily rhythms with natural light-dark cycles.   26:00 – The Relationship Dojo Further exploration of training for relationships, similar to training for a marathon.   27:00 – Pre-Relationship Training Working with individuals to prepare for healthy relationships before they begin.   28:00 – Post-Divorce Transformation An example of coaching a client through divorce to build a new, healthier life and approach to dating.   35:49 – Two Messages for the Mission-Driven Michael's advice: prioritise physiological well-being (especially sleep) and practice kindness.   36:31 – The Power of Kindness How a simple act of kindness can have a profound impact, even saving a life.   37:46 – Favourite Part of the Conversation Michael reflects on how the discussion about death and its influence on his work was particularly insightful for him.   38:42 – Closing Remarks     Where to find Michael Ostrolenk Website: MichaelDOstrolenk.com     =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the show: https://truthandtranscendence.com/donate   #beyondlimitations #personalpower #selfawareness

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity       About this Episode In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with the infinite energy of life. Catherine discusses how this shift in perspective can transform our understanding of ourselves and our interactions, leading to greater clarity, softness, and vitality in all aspects of life.       #LifeForce #Cooperation #PowerOver           Where our conversation went: 00:00 – Introduction Catherine introduces the topic of our relationship with the life force.   00:15 – Cooperation with the Life Force Defining cooperation as the most natural relationship, where no one is in charge or submitting.   00:40 – Benefits of Cooperation Discussing autonomy, access to infinite power, and mutual help with the life force.   01:13 – Why We Don't Always Cooperate Exploring the cultural paradigm of "subject, object" and "power over" relationships.   01:53 – Oppressor vs. Oppressed Examining the common worldview of forces and victims, and how it manifests in human interactions.   02:45 – Human Capacity for All Manifestations Suggesting that all humans have the capacity for both positive and negative expressions, not just some.   03:48 – The Naturalness of Cooperation Reaffirming that a cooperative relationship with the life force is natural, powerful, and available to all.   04:02 – Stepping into Cooperation Encouraging listeners to consider how embracing cooperation can transform their lives, work, and relationships.   04:57 – Closing Remarks & Clarity Call Catherine invites listeners to book a Clarity Call and looks forward to next week.           =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity         🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #SpiritualGrowth #SelfEmpowerment

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About my guest Mark Astor Co-founder and Partner, Astor Simovich Law   In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of personal responsibility in achieving success.       Where our conversation went: 00:00 – Introduction Catherine welcomes Mark Astor and introduces his background in mental health and addiction law.   01:20 – The Transatlantic Identity Mark discusses his 40-year journey in the US and the shifting nature of his British accent.   02:23 – Theme of "Never Giving Up" Exploring the origins of Mark’s resilience and his earliest memories of this mindset.   03:02 – Early Life and Humble Beginnings Mark shares stories of his upbringing in the UK, his father’s entrepreneurial spirit, and overcoming bullying.   05:11 – The Two Factors of Drive Mark discusses whether drive is innate or developed through mindset and environment.   06:53 – The Turning Point Mark reflects on his late 40s, being broke, and the year spent at a personal growth company that changed his life.   07:54 – Personal vs. Financial Growth Why personal development must precede professional success and the importance of taking 100% responsibility.   08:44 – Finding a Mission Transitioning from prosecution to a mission-driven law firm focused on helping families in crisis.   11:07 – Work Ethic vs. Talent Mark’s philosophy on outworking the competition and his "hard work beats talent" mantra.   12:11 – The Myth of Work-Life Balance Why Mark believes traditional balance is a myth during the growth phase of a business.   14:40 – Nurturing Relationships The importance of maintaining a strong marriage and the role of his wife as his law partner.   15:53 – The Journey of Stepparenting Mark shares his experience and growth as a stepfather over the last few years.   17:07 – Detours and Different Directions Reflecting on a year spent in DC working on a presidential campaign and getting a Master's in Law.   19:15 – The "Yin to my Yang" A tribute to his wife’s role in his personal and professional success.   28:56 – The Special Statutes An overview of the Marchman Act, Baker Act, and Guardianship in Florida.   31:06 – The Baker Act Expert How personal family experience led Mark to become a leading expert on Florida’s mental health system.   34:04 – The Marijuana Crisis Mark discusses the alarming rise in mental health issues fuelled by high-potency, legal marijuana.   37:17 – Unregulated Substances The dangers of Kratom and its impact on young adults’ mental health.   40:50 – The Recovery Process The challenge of getting families to commit to saving their loved ones and doing their own work.   44:03 – Lawyers and Mental Health Mark discusses why legal professionals are at high risk for behavioural health issues and offers resources.   45:34 – Advice for the Mission-Driven Mark’s three keys to success: never giving up, being willing to fail, and surrounding yourself with support.   48:36 – Final Reflections Mark shares why his personal journey is the most important part of his story to share.   50:01 – Closing Remarks Where to find Mark and final thoughts from Catherine.       Where to find Mark Astor Website: mentalhealthaddictionlawfirm.com   =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if the quiet whisper you keep brushing off is actually the most important conversation you will ever have? #TheNudge #DivineIntervention #SpiritualAwakening ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== About my guest Kellan Fluckiger: Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling author, musician, speaker and coach, he spent decades in corporate leadership whilst quietly battling addiction, depression and despair. A divine intervention in 2007 shattered everything and rebuilt him anew. Now he helps others tune into what he calls "the nudge" — that subtle spiritual impression guiding us toward purpose. His books, including Tightrope of Depression, emerge directly from the broken glass of his own life. He believes we are built to love and serve, and that our story of becoming is the most valuable thing we carry. Where our conversation went: 00:00 Welcome and acknowledging the podcast journey 04:06 What is the nudge and how it speaks 07:38 A nudge in action reaching out to Philip 10:39 Three layers hearing acknowledging acting 11:15 The discovery through dramatic life events 13:30 The divine intervention and out of body experience 22:05 Marrying Joy and walking into sunset 24:10 The power of deciding im done 27:53 Current coaching practice and book challenges 31:59 Talent addiction and creative suppression 37:16 Love as the only thing that matters 39:00 Closing and where to find Kellan   #PersonalTransformation #LoveAndService #YourUltimateLife #podmatch   Where to find Kellan Fluckiger: https://www.kellanfluckiger.com https://dreambuildwriteit.com https://yourultimatelifepodcast.com https://KellanFluckigerMedia.com Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     About this Episode In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, while seemingly counterintuitive, can be transformative and ultimately more fulfilling than traditional blaming.       #ConsciousComplaining #PersonalGrowth #MindsetShift           Where our conversation went: 00:00 – Introduction Catherine introduces the topic of conscious complaining.   00:15 – What is Conscious Complaining? Defining conscious complaining as fully committing to a complaint to explore its depths.   00:50 – Why Conscious Complaining is Beneficial Explaining how it moves away from unconscious blaming, which is unproductive.   01:17 – The Unhappiness of Unconscious Complaining Catherine shares her personal experience of how blame makes her unhappy.   01:24 – Reaching the Root of the Issue How conscious complaining helps uncover the personal root of what's bothering us.   01:40 – Distinguishing from Self-Punishment Clarifying that this is not about self-blame but about fun and transformative exploration.   02:57 – Transformation Through Conscious Complaining How giving full reign to a complaint can lead to a transformative experience.   03:13 – Closing Remarks & Clarity Call Catherine thanks listeners and invites them to book a Clarity Call.     =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #SelfAwareness #EmotionalGrowth

What if joy is not something we chase but something we already are, waiting beneath the noise to be remembered? #InherentJoy #ContemplativePractice #DepthHypnosis ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== About my guest Clementine Moss: Clementine carries a rare warmth that comes from having walked two seemingly opposite paths and found they lead to the same place. A drummer, singer and songwriter who has spent decades in the rock world, she is also a spiritual counsellor and nondenominational minister weaving together Depth Hypnosis, Applied Shamanism and contemplative practice. Her memoir, From Bonham to Buddha and Back, traces a life where stage lights and meditation cushions both became doorways to the same stillness within. She believes our wounds and our creativity arise from the same source, and that healing happens when we stop performing wholeness and start living it. Where our conversation went: 00:00 Welcome and introducing today's remarkable guest 01:59 First memories of inherent joy as a small child 05:31 Feeling something was wrong for believing in joy 08:29 Discovering contemplative practice and Zen reading 11:41 The transformative ten day silent meditation retreat 17:41 How drumming entered her life and stuck 22:41 Drumming as spiritual practice and shamanic journeying 28:33 Depth Hypnosis counselling and her own healing path 36:39 A message to activists, helpers and guides 39:14 Why art and joy matter in difficult times   #SpiritualCounselling #DrummingAsMeditation #FromBonhamToBuddha#podmatch Where to find Clementine Moss and her book: https://www.clemthegreat.com https://a.co/d/0e4oT1SM   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About this Episode In this solo episode, Catherine reflects on her personal journey of maintaining presence and enthusiasm in repetitive tasks. Drawing from her experiences as a cashier, waitress, and telephone marketer, she shares insights on how to counteract the mind's tendency to normalise and commoditise experiences, leading to boredom. Catherine encourages listeners to approach each moment as if it's the very first time, fostering a renewed sense of wonder and engagement in daily life.       #Presence #Mindfulness #OvercomingBoredom           Where our conversation went: 00:00 – Introduction Catherine introduces the topic of avoiding boredom and finding freshness in repetitive tasks.   00:37 – Cashier Experience (17 years old) Catherine recounts her experience as a cashier in Henley-on-Thames, UK, and how greeting each customer freshly made the job enjoyable.   02:15 – Waitressing Experience Applying the same principle of fresh engagement to a waitressing job, making it less painful and more fun.   03:12 – Telephone Marketing Learning to approach each phone call with a fresh perspective, despite the high rate of rejections in business-to-business telephone marketing.   04:33 – Applying to Content Creation Catherine connects these past experiences to her current task of creating multiple video clips, emphasizing the importance of presence to maintain inspiration.   05:01 – The Mind's Tendency to Normalise Discussion on how the mind can render things boring, even intimate relationships, as a survival mechanism to conserve energy.   06:26 – Experimenting with Freshness Encouragement to consciously step into every moment, conversation, or encounter as if it's the very first time.   06:54 – Truth in Newness Highlighting that each moment is genuinely new because individuals and the world are constantly evolving.   07:19 – Closing Remarks Catherine wishes listeners a fantastic week filled with many fresh new moments.   =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #FreshPerspective #DailyPractice

Discover how befriending your emotions rather than fleeing from them can lead you back to the love that was always there. #EmotionalBalance #SelfInquiry #YogaPhilosophy ==================     ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity ================== About my guest: Sophie Malahieude is an emotional balance coach whose own childhood wonderings about existence quietly shaped a lifelong path. Years of yoga practice, deep self-inquiry and the courage to feel rather than think her way through grief taught her that emotions are not enemies but messengers. She now gently guides others beyond overwhelm toward the clarity and wholeness waiting beneath. Where our conversation went: 00:00 Welcome to Truth and Transcendence 03:38 Why am I on this earth? 07:36 Childhood curiosity validated 11:34 A difficult first yoga class 15:52 Ego and intellect explained 20:10 The bike riding pattern 24:18 Grief held in the body 28:26 Emotions need to move 32:15 Byron Katie and inquiry 35:38 Love beneath every layer 38:24 Put your own mask on first #MindfulnessPractice #GriefAndHealing #BeyondEmotions #podmatch Where to find Sophie Malahieude and her book: https://sophiemalahieude.com https://a.co/d/0cq1eqPE Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if the only permission you need is your own? #AuthenticLiving #FollowYourHeart #FreeWill ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== Where our conversation went: 00:00 Welcome to Truth and Transcendence 01:00 Free coaching taster in the show notes 02:00 Do what you like just because 03:00 Resisting the commoditised coaching model 04:00 I do not want to do this 05:00 Buying a cottage in Wales 06:00 Selfish altruism and brotherly hospitality 07:00 The energy drain of obligation 08:00 Sailing the ocean on purpose 09:00 Months of training for the voyage 10:00 The boat capsized no support nearby 11:00 Jeremy Clarkson does what he wants 12:00 Are you doing what you want 13:00 Young parents and the wanting beneath 14:00 Thank you for choosing to listen   #EnergyAndChoice #PurposeOverProfit #DoWhatYouLove #podmatch   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeperinto your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if the world you perceive is not the world that exists, but the world you create? #Phenomenology #ConsciousLiving #PersonalGrowth ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity ================== About my guest Richard Smith: Richard has spent decades wandering the corridors of human consciousness, equally at home in scientific rigour and quiet wonder. A coach, academic, and author, he approaches each conversation as an expedition into how we construct our reality—and whether we might construct it differently. Where our conversation went: 00:00 Welcome to Truth and Transcendence 02:00 Introducing Richard Smith and his work 04:00 Everything is relevant, nothing is wasted 06:00 Childhood curiosity about human behaviour 08:00 Phenomenology and how we create experience 10:00 What does a leaf really look like 12:00 Does the world exist without us 14:00 It is never too late to begin 16:00 A phenomenal life is not always easy 18:00 The brain as meaning maker 20:00 Orbits of consciousness and our emotional cycles 22:00 Judgement creates separation between ourselves and life 24:00 Noticing anger rather than becoming anger 26:00 The exhausting experiment of total authenticity 28:00 Observing feelings takes away their power 30:00 How Richard works with people now 32:00 The book that had to emerge 34:00 Happiness is the path not the destination 36:00 The inner ocean and the outer ocean 38:00 We are all in this together #MindfulAwareness #HumanConnection #InnerWork #podmatch Where to find Richard Smith: https://aphenomenallife.com   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

Why the most qualified person often misses what the untrained eye sees. #TruthAndTranscendence #HumanPotential #Consciousness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 00:05 Water stains appear on Catherine's porch 00:25 A trained carpenter examines the damage 00:45 Carpenter suggests major exterior work 01:05 An untrained friend visits the porch 01:15 Friend spots a tiny pinpoint hole 01:25 Thirty five entry points quickly identified 01:45 Catherine questions her own perceptual blindness 02:00 The danger of assuming others capabilities 02:20 People are not simple or predictable 02:30 The diamond metaphor for human complexity 03:00 Assume we know almost nothing 03:15 Knowing others is an expansive adventure 03:35 Practical life still requires some judgment 03:50 Remember all experience with others is limited 04:15 Stay open to new impressions daily 04:30 Apply openness to strangers and news 05:00 Take a fresh look at yourself 05:15 More within you remains undiscovered 05:25 Have a week filled with wonder #SelfDiscovery #OpenMind #BeyondLabels Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

From a near-death awakening to healing thousands through music and connection. #ConsciousnessRising #HealingThroughMusic #MindfulLiving  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Harry Lloyd aka Waiting for Smith: Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy. Realised he wanted to make music for people like US to feel more joyous, free, light and loved. What we discussed: 00:00 Welcome to Truth and Transcendence 02:00 Harry Lloyd joins the conversation 04:30 Navigating life's unexpected setbacks gracefully 07:00 Becoming a father and choosing presence 10:00 The second wave of consciousness awakening 13:00 Discovering aliveness in a South African cafe 16:00 Writing songs from joy not pain 19:00 The I Like Life audience connection ritual 22:30 Creating live meditation through music 26:00 Balancing mass appeal with spiritual meaning 29:30 Breaking barriers between different music fans 33:00 Growing up surrounded by comedians and creators 36:30 Reimagining education for future consciousness 40:00 Advice for those raising collective consciousness 43:00 Final gratitude and where to connect #SpiritualAwakening #ConnectionMatters #WaitingForSmith ___ Where to find Harry Lloyd: https://waitingforsmith.co.uk Follow here on instagram/Tiktok/YouTube @waitingforsmith Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead. #SelfAwareness #EmotionalIntelligence #MindBodyConnection  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 00:15 Balancing theoretical thinking with felt experience 00:35 Why experience matters most in life 01:05 Relationship story: when theory overrides feeling 02:00 Intellectual conversations versus emotional connection 02:30 The cost of applying theory to relationships 03:30 Manuals versus feeling your way through 04:00 Corporate world demands credentials and evidence 05:00 Trusting gut instincts in current work 06:00 Buying property: balancing heart and practical facts 07:00 Ignoring theory or feeling both carry costs 08:00 Final reflection and website information #ConsciousLiving #PersonalGrowth #TrustYourGut Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if the boundaries holding you back were never really there? #Unboundedness #Creativity #BurnoutRecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Dr Andre Walton: Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation. What we discussed: 00:00 Welcome to Truth and Transcendence 00:32 Introducing Dr. Andrew Walton 01:28 Early childhood and freedom to explore 03:45 Observing self-imposed boundaries in others 05:22 Creativity and divergent thinking 07:15 Entrepreneurship and kitchen table inventions 09:40 Moving to America and fewer limits 12:05 Relationship with risk and fear 14:50 The Triton 500 racing bike 16:33 Cultivating unboundedness without that childhood 18:22 Travel as a pathway to expansion 21:15 Coaching and the Banish Burnout program 23:40 Message to those helping others 25:10 Fear, presence, and being grounded 27:30 Media manipulation and manufactured fear 29:45 Social class boundaries in Britain 32:00 Physics research and vertical thinking 34:20 Graphic art and magazine publishing 36:50 Hitchhiking to Greece and freedom 39:15 Hang gliding and risk tolerance 41:40 Large families and youngest children 44:00 Retreats and new environments 46:10 Empathy and creativity neuroscience 48:20 Final thanks and closing #PersonalGrowth #FearlessLiving #MindsetShift ___ Where to find Dr Andre Walton: https://plan4change.org Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves. #DanceFreedom #CreativityUnlocked #MovementMeditation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 Welcome to Truth and Transcendence 0:12 Introduction to ebook about dance 0:28 Catherine's 5 Rhythms Dance training experience 0:48 Giving demonstrations to strangers 1:04 People saying "I can't dance" 1:20 The emotional charge behind "I can't" 1:48 Fascination as a humanistic psychologist 2:04 Researching why people believe this 2:20 Two small minorities identified 2:48 The massive middle group with baggage 3:04 Writing the book for this group 3:16 Reasons and solutions collected 3:28 Parallel between dancing and creativity 3:52 No human being lacks creativity 4:08 We are hardwired to create 4:28 Beliefs formed through schooling and society 4:52 Invitation to try local class 5:12 Self consciousness disappears quickly 5:28 Supportive non judgmental space described 5:48 Ebook available at beingspace.world 6:00 Closing and final encouragement #SelfExpression #5Rhythms #PersonalGrowth Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life. #Animism #TraumaHealing #SoulConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Laura Giles: Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally. Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl! What we discussed: 00:00 Welcome and guest introduction 01:12 Listening to the rhythm of the soul 03:22 Early childhood memories of natural joy 05:15 Being raised by an animist mother 07:40 Freedom to explore without hovering parents 10:15 Protection through ancestral connection and trust 13:30 What animism is and means 16:45 Preserving sacred traditions through isolation 19:50 Modern disconnection versus natural living 22:30 Trauma therapy and the wound well 25:10 Coaching approach to healing work 27:50 Creating safe containers for transformation 30:05 Mindfulness practice in daily moments 33:20 Everything is alive and conscious #MindfulLiving #SpiritualWellness #NatureWisdom ___ Where to find Laura Giles: https://linktr.ee/lauragiles Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Five ways spiritually connected business leaders naturally embody their connection to something greater. #TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 02:30 Defining transpersonal beyond dry academic terms 05:00 The inquiry that revealed five natural embodiments 07:30 Expanding capacity to joyfully appreciate life 10:00 Standing by deeply held values as daily practice 12:30 Life is short and there is more beneath the surface 15:00 Openness to intuition and challenging new options 17:30 Helping others flourish in all decisions made Get the Transpersonal eBook here: https://beingspace.world/#ebooks  #IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if building your dreams was as simple as creating the party you want to attend and inviting others to join? #SoulSparkleLiving #JoyFrequency #WellnessFutures ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Hayley Hunter Hines: Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.  Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design. What we discussed: 00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn 03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living 05:00 The philosophy of inviting people to the party 07:00 Creating experiences you want to have yourself 09:00 The five dimensional wellness framework 11:00 Adding sparkle to body, mind, soul and spirit 14:00 Why joy is the baseline frequency for creation 17:00 Being the embodiment of light and love 20:00 Working exclusively with women and why 23:00 Healing through forgiveness and grace 26:00 The intersection of science and spirituality 29:00 Reframing reality through curiosity not judgment 32:00 Your vibe attracts your tribe 35:00 Authenticity as the highest frequency 37:00 A message to lightworkers and change makers 39:00 Closing blessings and website soulsparkleliving.com #Lightworkers #AuthenticLiving #ConsciousCreation ___ Where to find Hayley Hunter Hines: https://soulsparkleliving.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Real progress often happens when we stop forcing and learn to work with the body instead of against it. #YogaWisdom #MindBodyConnection #PersonalGrowth ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 – Investing in wellness and yoga  01:30 – Scaravelli-informed yoga approach  03:00 – The habit of pushing too far  04:30 – Ego, comparison and effort  06:00 – Working with the body’s limits  07:15 – Lessons for everyday life #WellbeingJourney #SelfAwareness #HolisticHealth ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover how unconditional self-love transforms reality and connects you to divine oneness. #ConsciousCreation #UnconditionalLove #SpiritualAwakening ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Gretta Chamberlain: Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing. What we discussed: 00:00 Introduction to Dr Gretta Chamberlain 04:00 The mandate for unconditional love 08:00 Journey to the Universal Federation 12:00 The nine percent resistance 16:00 Low vibration influence on Earth 20:00 Creation and support protocol 24:00 Four aspects of unconditional love 28:00 Every being is divine force 32:00 Realm of Beings since childhood 36:00 Meeting seven guides 40:00 Discovering three gods 44:00 Portal in bedroom 48:00 Childhood predictions 52:00 Grammy considered album 56:00 Healing through sound #EnergyHealing #DivineOneness #ChanneledWisdom ___ Where to find Dr Gretta Chamberlain: https://doctorgretta.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A small mental shift can transform how we treat others—and how we treat ourselves. #MindfulLiving #RespectAndService #SelfCareMindset ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 – Thought experiment: everyone as a client  01:10 – Helping others do their work well  02:20 – Treating yourself as a client  03:30 – Respect for service professionals  04:40 – Moving beyond hierarchy  05:30 – Closing reflection #ConsciousRelationships #PersonalReflection #EverydayWisdom Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What changes when we stop living on autopilot and start following the energy of what truly matters? #ConsciousLeadership #PersonalDevelopment #PassionAndPurpose ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Martin Palethorpe: Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world. What we discussed: 00:00 Introduction to Martin Palethorpe 02:30 Passion for jumping into life 05:00 Not very British to be enthusiastic 07:30 Landmark Education transformational course experience 10:00 Enrolling twenty friends and family 12:30 Passion from experience versus passion for ideas 15:00 Subconscious picks up who we're being 17:30 Sabbatical: stepping off the hamster wheel 20:00 Jumping into space, not just projects 22:30 Helping clients find their passion 25:00 Native American flute: passion from trying 27:30 Glastonbury retreats for conscious leadership 30:00 Quality of mind teachings 32:30 Working with the Tor and White Spring 35:00 Productivity through passion example 37:00 Starling murmuration metaphor for change 39:30 Changing the world through six or seven people 41:00 Final thanks and website reminder #ExecutiveCoaching #LeadershipGrowth #InnerTransformation Where to find Martin Palethorpe: https://be-unbounded.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world. #CriticalThinking #SelfReflection #PersonalDevelopment  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 - Introduction and website information 0:25 - Defining critical reflection and its importance in learning 0:54 - Clarifying "critical" as discerning, not negative 1:09 - The difference between reflection and critical reflection explained 2:53 - Critical reflection as reflection upon reflection 3:40 - Discovering assumptions and unquestioned beliefs 4:06 - How to practice critical reflection in real-time 5:52 - Case study: the boardroom transformation story 7:44 - The 12-month journey to mastering energetic awareness in meetings 8:34 - The liberating power of accessing inner capacities through critical reflection 9:05 - How to start practicing critical reflection today #Consciousness #InnerWork #Mindfulness Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body. #ChakraHealing #EnergyWork #YogaTherapy  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Rosanne Nieboer: Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive. What we discussed: 00:00 Introduction to Rosanne Nieboer 02:00 "You already have everything you need" concept 04:30 Discovering wisdom through chakra work 07:00 From physical yoga to deeper embodiment 09:30 Childhood conditioning buries authentic self 12:00 Teaching chakras through embodied practice 14:30 2011 India retreat: hip pain awakening 17:00 Repressed emotions and sacral chakra opening 19:30 Launching Chakra-Way in 2020 22:00 Mission: Make chakras mainstream like yoga 24:30 Stomach issues as energetic messages 27:00 Esophageal pain: heart and solar plexus 29:30 Body speaks literally through symptoms 32:00 Using water element to cool fire 34:00 Knowing versus applying the knowledge 35:30 The CHAKRA method explained 37:00 Final message: Spread the word #EmbodiedWisdom #HolisticHealth #SpiritualAwakening ___ Where to find Rosanne Nieboer: https://chakra-way.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life. #PersonalTransformation #SelfAwareness #TruthTelling ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 - Introduction to Truth and Transcendence 0:08 - The origin story behind the podcast name 0:54 - The relationship between truth and transcendence explained 1:24 - Using truth as a starting point for coaching work 2:37 - The liberating power of investing in truth 3:56 - Practical example: applying truth to body image and weight concerns 5:27 - How guests embody this truth-telling dynamic 6:01 - Final encouragement to start with truth this week #InnerWork #Mindfulness #PersonalGrowth Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How one man recovered from his Benzo addiction with Amanita Muscaria.  An exploration of healing and the search for alignment and purpose in modern life. #AmanitaHealing #DeepConversations #SacredCommerce ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Christian Rassmusen: Christian Rasmussen is the founder of Amentara, a platform exploring Amanita Muscaria through the lens of ethnobotany, consciousness, and sacred commerce. His work focuses on creating offerings that honour ancient plant wisdom while operating with integrity in the modern world. Through education, formulation, and community, Christian invites a more respectful, intentional relationship with Amanita and the broader intelligence of nature. What we discussed: 0:06  Who is Christian Rasmussen 1:12 Heeding the call 4:27 Benzo withdrawal 6:21 Discovery of amanita 8:08 Healing and work 11:18 Symbolism of Amanita 12:11 Receptors explained 14:14 How amanita helps 19:46 Education outreach 21:56 Doing the work 25:56 Alignment and flow 30:49 Sacred commerce 35:56 Business legacy 38:48 Advice for leaders 41:27 Deep conversation 43:24 Closing #AlignmentAndGrowth #PlantWisdom #ConsciousLiving ___ Where to find Christian Rasmussen: https://amentara.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in. #CollectiveEmotion #DeepAwareness #MindfulLiving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Introduction to Truth and Transcendence 00:12 Collective vs personal feelings 01:59 Empathy and shared human experience 03:41 Sensitivity to collective undercurrents 05:56 Identifying the source of emotions 07:28 Micro and macro collective awareness 08:45 Mental distress and sensitivity 09:37 Self-inquiry and seeking support #EmotionalIntelligence #SelfInquiry #HumanConnection Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended. #carlgustavjung #aynrand #personalitytypes ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Damien Dubose: Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and politics. He is the author of America’s Ethical Archetype, where he examines American political leadership through Jungian psychology and rational ethics. His work argues that individuality itself depends on rational agency—and that an ethical society must be built on that fact. What we discussed: 00:06  Who is Damien T Dubose 01:33  How long it took him to write his book 02:13  Respect for human individuality 05:20  Why some people don't respect human individuality 07:38  The power dynamic in our thinking 10:33  His connection with respect for others 12:06  How he has worked on his thinking 13:35  Was it always easy? 15:32  He created Meetups around personality types 17:53  How Psychology Philosophy and Politics connect 22:07  Is Ayn Rand's philosophy the original American dream? 24:39  The appeal of Jung 26:06  How civilisations develop 28:30  Who is his book for? 30:47  How Catherine was affected by his book 32:06  How Psychology and Philosophy and Ethics connect 33:34  His words for leaders and helpers today 36:24  Will there be another book? 38:06  His favourite part of the conversation #lookdeeper #respectingpersonhood #sovereignty ___ Where to find Damien Terence Dubose: https://damientdubose.com https://www.youtube.com/@damientdubose His book American Ethical Archetypes on Amazon: https://a.co/d/0av205Br Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves. #DeepConversations #MeaningfulDialogue #HumanConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 0:00 Introduction 01:23 The value of deep conversations 04:56 Levels of conversation: ideas, emotion, psychology, and spirituality 07:20 Truthfulness as the foundation of depth 08:54 Anyone can have a deep conversation 09:55 The dynamic of going deeper—or not 10:55 Encouragement to practice deeper dialogue #AuthenticCommunication #ConversationMatters #MindfulListening Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator. #authenticity #lifelonglearning #listentolearn ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Greg Bennick: Greg Bennick is a keynote speaker, thought leader, and author from Seattle Washington who brings teams together by reminding them that they matter and that the work they do is meaningful. He does this with authenticity. What we discussed: 00:07  Who is Greg Bennick 01:14  What he means by Authenticity 03:24  What is De-Branding 04:41  Not the usual marketing podcast 08:01  Stripping away the spectacle 11:42  Sitting in uncomfortable places 15:00  Why we numb ourselves out 17:59  He's driven to share understanding 20:50  How sharing and learning feed each other 23:51  He met The Dalai Lama 26:26  Where did his facility with ideas come from 28:11  Ideas have always been part of his life 31:32  Reverence for the audience 34:00  Bring life to it in the moment 36:22  He coaches for TEDx Perth 38:00  Bringing teams together 40:50  Creating meaning in our work 43:03  His ideas for leaders 45:32  His favourite part of the conversation 46:26  Where to find Greg #meaningfulwork #emotionalpadding #besurprised ___ Where to find Greg Bennick: Watch his promo video at https://gregbennick.com His book: https://a.co/d/0hMagJjU Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value. #trustyourself #coachingrelationship #youdonthavetosettle ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Having a coach should be enjoyable 01:14  It shouldn't be hurting you 03:45  Your coach may be in a bad space 04:58  Are you making the best use of your coach 06:29  Have you asked for what you want 07:40  Feeling heard is an amazing foundation for everything else 08:21  Are you accepting things that don't align for you 09:35  Are you saying no  10:53  Why might I not be enjoying my work with my coach 11:20  A client who did none of the work 13:46  Face the difficulty 14:22  How coaching relationships can be of great value  #sayingno #sovereignty #selfresponsibility #leverage Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece. #sevenmoons #expansivecreativity #artforhealing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Amanda Falkenberg: Amanda Lee Falkenberg is an internationally acclaimed composer and creator of THE MOONS SYMPHONY, a groundbreaking fusion of orchestral music and planetary science. Her work, inspired by collaborations with NASA scientists and astronauts, transforms real space discoveries into immersive musical storytelling. Through her LUNAR educational program, she guides learners of all ages to explore the outer solar system through sound, science, and imagination. What we discussed: 00:07  Who is Amanda Falkenberg 01:20  The Moons Symphony 02:14  "How far can we take this?" 08:40  An idea whose time has come 10:35  Why she isn't fatigued by her huge project 12:38  Finding support in other people's work 14:18  Power of being and community 16:25  How she explores what fascinates her 22:02  She constantly looks for the next challenge 25:52  How her LUNAR Course emerged 31:14  Launching her LUNAR course 32:40  Will her students learn about her creative process 34:00  She has built a container for her students to learn 35:46  Soul level connection and healing effects 39:40  Her words for leaders 42:46  Her favourite part of the conversation 44:31  Where to find Amanda #NASA #cosmicart #powerofmusic ___ Where to find Amanda Falkenberg: https://moons-symphony.com https://www.moons-symphony.com/gateway-to-lunar  for the educational course attached to the moons symphony Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A simple example of one of the ways to raise awareness of whatever is within at the particular point in time. #innerawareness  #selfawareness  #appreciativeinquiry ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Questions for raising interoceptive awareness 02:51  Relax and pay attention within 04:00  Trusting our attention 05:16  Noticing the body 06:07  Noticing the breath 06:47  The head 07:45  Lower torso 08:05  Feet 08:33  Energy in the body 09:22  Emotions 10:46  The mind and thoughts 11:17  Whole body and whole self 11:52  Coming back out and when to use this #innerreflection         #gentledelving         #interoceptivefaculty ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service. #surrendertoexperience  #receptivity  #spiritualexpansion ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Sara Byers: Sara is a CEO, speaker, thought leader, and channeled poet whose work bridges business, service, and spirit. She leads Leonardo’s Pizza, has chaired multiple corporate and non-profit boards, and received an Honorary Doctorate from Champlain College. Author of Heart and Moon and Wise Stars, and former co-host of the Collecting Insight Podcast, Sara’s work blends intuition with clarity. Her mission is to ease the weight we carry and awaken the joy, connection, and inner power that already lives within us. What we discussed: 00:07  Who is Sara Byers 02:00  She is authentic 04:00  The Human Journey Is One Of Remembering 06:47  How she first realised Remembering 09:43  How she first cracked open 11:50  Her stepfather came to her in dreams 12:44 The power of grief to open us 14:15  The connection between Opening and Remembering 17:55  Her new perspective on anxiety 20:38  Believing we can't be who we really are 21:22  After her transformation 25:34  How she helps people 27:36  Will she teach others in her PSI method 29:11  Her PSI model was always there in the background 31:00  Remembering and uncovering 31:38  Her advice for leaders today 34:38  Follow the breadcrumbs 38:34  We learn and grow on many different levels 38:24  Believing in Self 41:07  Thank you to the listeners #crackingopen          #spirituality         #authenticity ___ Where to find my guest Sara Byers: https://sarasbyers.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities. #innervoice  #selftrust  #interoceptiveawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Dental visit 01:01  Reaction to the X Rays 02:25  Interoceptive awareness 03:52  The people who notice are the people who notice 04:26  Trusting our sensitivity 05:54  Question the idea that you're experience is not real 07:21  Trust your sensitivity #bodyawareness         #questionauthority          #sovereignty Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A groundbreaking new book on the corporate leadership we need for our collective future. #natureknows #consciousleadership #rewildingleadership ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thom Dennis: Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature's Blueprint for Leadership in an Age of Disruption and Division." A guide to global leaders and former Royal Marine, Thom transforms how organisations navigate change. He's passionate about translating his book's nature-based leadership principles into immersive in-person workshops, helping individuals and teams remodel themselves and their cultures. His mission: to integrate the best of the Masculine and the Feminine for sustainable, inclusive leadership transformation. What we discussed: 00:07  Who is Thom Dennis 01:48  Thom's travels 05:12  His background 07:09  Different cultures 09:24  How his book emerged 15:21  Being authentic 17:50  It's not about finding the solution 19:13  Responding effectively  21:30  Do leaders realise this on their own 23:19  Writing his book  26:00 What would nature do? 27:00  The challenge for leaders 28:13  Leaders need to reset self-perception 32:52  Women managers moving on 36:35  Completing the book and what's next? 39:52  Nature is alive in us already 43:22  The messages in his book are important 45:52  Waitlist for the book 47:36  Nature has the answers #leadershiphumility         #consciousleaders         #corporateagility ___ Where to find Thom Dennis: https://serenityinleadership.com Waitlist for the book:  https://bit.ly/rewildbookwait Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

The practical and ethical solution to death by powerpoint and appalling meetings. #spiritualleadership #deathbypowerpoint #respectforpersonhood ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  For managers, leaders and directors 00:34  Thanks to one of my past clients 01:33  His successful use of meetings 02:48  Genuine respect for humans in his organisation 04:03  He met board members individually in advance 06:24  Is there a genuine creative reason to get everyone together? 09:00  Please don't ask me to sit in on death by powerpoint 10:09  Can you do this with just 4 slides? 11:25  Information flow improved 11:57  Think about when and how to use meetings #enlightenedleadership         #humanresources         #corporatemeetings ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A gifted spiritual medium and coach shares her thought provoking story of expansion and truth. #spiritualmedium #innertruth #lookwithin ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Gloria Battini: Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align every dimension of their lives with their soul’s path. Rooted in her own profound healing journey, Gloria’s mission is to help create a New Earth by guiding others home to themselves—believing that when we live in alignment with our true soul’s path, we bring more harmony to the planet. She blends astrology, mediumship, and energy healing to offer a multidimensional path to authenticity. What we discussed: 00:07  Who is Gloria Battini 01:22 When she realised God Is You 04:46  How she was guided early on 09:32  Why she stayed in a toxic relationship 12:51  Mind truth and Heart truth 16:40  Her relationship with her Mind 19:18  Helping her clients receive love 20:47  What does God Is You mean? 25:20  Why spirituality is very very personal 28:25  How she helps people 32:20  She's obsessed with helping people align with their truth 34:58  Her free events 37:03  Her favourite part of the conversation 37:37   Whatever ever you desire for yourself is not crazy 39:19 Thank you to the listeners #godiswithin #findyourtruth #selfdiscovery ___ Where to find Gloria Battini: https://gloriabattini.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us. #spiritofwonder #fearoftheunknown #freethinking ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Most of what we experience we do not understand 01:40  The discomfort of not understanding 02:49  The Dark Ages and The Enlightenment 05:03  We can explore the mystical and the rational safely now 06:40  A perfect time for exploration 08:12  Reminding ourselves that exploration is safe 09:52  We don't really understand how the mind works 10:59  The areas we don't understand are full of possibility #paradigmshift         #paradigmthinking         #expansivethinking  #themysteries ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology. #chakras #yoga #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Catia Batalha: Catia is a psychotherapist, holistic coach, Yoga philosophy/psychology teacher, author, and mystic, devoted to guiding souls on their journey of awakening, healing, and self-discovery. She has spent much of her life immersed in the holistic philosophies and traditions of the East and the psychological sciences of the West. What we discussed: 00:07  Who is Catia Batalha 02:00  The Choice To Live Differently 03:30  She didn't settle for suffering 10:24  She followed what mattered 15:46  Is the suffering important 18:16  The consciousness of the suffering is the way through 19:33  The Esoteric traditions 20:15  How she bridged eastern esoteric wisdom and western science 27:00  Shadow work and light work 30:35  Her amazing book 34:20  Her personal story woven with the teachings 35:18  Reading her book is a transformative experience 37:32  We can explore anything without having to believe it 42:31  She chooses to believe she is a sovereign being 43:17  Where to find Catia 43:48  Her favourite part of our conversation 44:21  Her message to the listeners #awakening         #healing         #selfdiscovery ___ Where to find Catia Batalha and her book Echoes Of The Timeless: https://catiabatalha.org/echoes-of-the-timeless Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Challenging the conditioning that equates worth with power over and hierarchy. #beyondhierarchy #embodiedauthority #powerwith ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:08  For practitioners out there 00:30  Hierarchy illusion 01:45  Equating worth with power differential 03:16  Hierarchy is required less as we evolve 05:27  When we embody authority  #nonhierarchicalpractice         #respectforpersonhood         #positiveregard Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states #bipolarawakening #spiritualemergency #kundaliniawakening ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Sean Blackwell: Sean Blackwell is a certified Holotropic Breathwork facilitator and author, Bipolar Awakenings – The Quest to Heal Bipolar Disorder. Since 2007, his mission has been to introduce people to the spiritual dimension and healing potential of what most people think of as a permanent mental illness. What we discussed: 00:09  Who is Sean Blackwell 01:25  Being on the leading edge 03:17  The leading edge can be lonely 05:03  His successful YouTube channel 06:45  Trauma effects maturity level 08:13  Breakthroughs and self-therapy 10:10  Spiritual bypass 12:50  Good to realise the idiot I used to be 13:36  His spiritual emergency experience 17:00  Can we see it as an inner process 19:15  How he got into Bipolar work 21:42  Quantum Shamanism 24:55  What is Holotropic Breathwork  28:38  Bipolar Breathwork Retreats 30:42  Surrogate Breathwork 32:20  Breathing for the client 36:00  Distant Breathwork 37:07  Kundalini Awakening 39:31  How Sean helps people      42:21  Focus on truly healing    43:19  His favourite part of the conversation    44:00  His final words #holotropicbreathwork         #stangrof         #transformation ___ Where to find Sean: https://bipolarawakenings.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A personal story of stuckness, breakthrough and insight. #truthrevealed  #facingintopain #breakthrough ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:11  New Year notions of self-care 00:50  Feeling stuck around self-care 02:23  Old grief hanging on 03:55  Facing into the old wounding 04:25  A breakthrough around self-care 05:25  Keeping an eye on old wounds 06:30  Are you struggling with self-care? #selfhealing #archaicgrief  #pastwounds Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate