Alexi Panos on Living Your Full Purpose & Embracing Aging

Alexi Panos has been a long time inspiration to me, and I am so honored to welcome her to the show! Alexi is a Master Embodiment Coach, a wife and mama to 4 children under 6 (!!), an author and an artist. Today, she and I had such an incredibly wide ranging conversation. We’ll talk about her body image journey, the transition into motherhood, the power of expanding your somatic dignity, aging and so much more. Plus, Alexi shares a beautiful exercise to help you change your internal energy in challenging moments.  SHORT ON TIME? 5:45 - Who is Alexi Panos? In her own words. 10:12 - The constant thread that connects Alexi to her purpose in each stage of life 16:40 - How Alexi deals with feelings of comparison 25:00 - Alexi’s view on how much control we have over our destiny 31:30 - An exercise to expand your somatic dignity 37:10 - How Alexi’s relationship with her body has changed throughout the years43:17 - Alexi’s thoughts on botox, filler, and augmenting ourselves to fit an outward ideal Follow Alexi on Instagram @alexipanos Learn more about Alexi’s offerings: Bridge Method: https://thebridgemethod.org/Elementum Coaching Institute: https://elementumcoachinginstitute.com/Awaken the Muse: https://awakenthemuse.com/Book your complimentary 20-minute Discovery Call with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks on Instagram or on our website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.