Algumas receitas para comer frutos secos

from Aprender a Comer · host Mariana Chaves

Os frutos secos devem fazer parte da alimentação. São ricos em nutrientes e têm um alto poder antioxidante. Mas atenção: são calóricos. É preciso cautela na quantidade que comemos  See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 20, 2022

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Algumas receitas para comer frutos secos

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