Ali Altajir: measuring readiness and adjusting accordingly

from Integrated Performance Training's Podcast · host Integrated Performance Training

Ali Altajir is a strength and conditioning coach of the first team of basketball team Al-Ahli SportsClub In Bahrein. Besides that, he is a sport scientist for the Bahrain Olympic Committee. We discussed these topics:- job in the Bahrain Olympic Committee- working with basketball players- using an objective (RSI) and subjective (sRPE) load measurement during the season- adjusting training program, depending on readiness of players- challenges of working in the Middle East - differences of working with other athletes: handball, shooting athletes, etc- communication skills as a coach

What this episode covers

Ali Altajir is a strength and conditioning coach of the first team of basketball team Al-Ahli SportsClub In Bahrein. Besides that, he is a sport scientist for the Bahrain Olympic Committee. We discussed these topics: - job in the Bahrain Olympic Committee - working with basketball players - using an objective (RSI) and subjective (sRPE) load measurement during the season - adjusting training program, depending on readiness of players - challenges of working in the Middle East - ...

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Ali Altajir: measuring readiness and adjusting accordingly

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This episode is 55 minutes long.

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This episode was published on April 24, 2024.

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