Aligned Before Busy: How to Write Your 2026 Vision

Welcome back to The Wholeness Walk Podcast, where we choose faith-nourished, wellness-filled, and Spirit-led living, with Dr. Tomeka Day as your Host. As we step into a new year, there's often a quiet pressure to rush--new goals, new plans, new expectations. But before we get busy, God invites us to get aligned. Today's episode isn't about hustling harder or filling your calendar. It's about pausing long enough to listen, to breathe, and to ask God what truly matters in this next season. If you are a busy mom, high achieving woman, or hardworking leader in your family who feels the pull to do more but senses God calling you to move differently, this episode is for you. Grab a pen, find a quiet moment, and let's walk into 2026 with clarity, peace, and purpose-- together. *If you are pouring into everyone and everything else but running on empty? You love God, your family, your community, and you are committed to showing up. But somewhere between work, motherhood, ministry, and life. . . you stopped taking care of you. The Refill Your Cup Program is a Monthly Subscription to help women restore their strength, nourish their bodies, and reconnect with God, without guilt, pressure or burnout. This is not another extreme fitness plan or another diet. This is grace-filled rhythm of faith, movement, nourishment, and accountability that fits real life. Membership is open, join today. Click here: Refill Your Cup Subscription Program It this episode inspired, encouraged or helped you today, please leave a 5 star review and share it with someone who could benefit from it. If you have questions, want to leave a testimony, or be a guest, please email us at: [email protected] or visit www.FlourishHealthCoachingLLC.com