Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care w/ Dr. Rachel Tippins

❗According to the American Psychological Association, 76% of American adults said they have experienced health impacts due to stress in the prior month. So...how can we live less stressful lives?Whether you're experiencing physical, mental, emotional, or a different type of stress, chiropractic is a holistic option that can truly help! In this episode with Dr. Rachel Tippins, a local Chiropractor based out of Kaukauna, we take a deep-dive into why so many people feel stressed-out and what you can do about it.   In this episode, we discuss:How stress affects the nervous systemFour different types of stress that can take a toll on your healthPerspective regarding sports stress (mental and physical)How chiropractic adjustments help to decrease and detox stress from the bodyHow monthly hormone fluctuations affect the nervous systemTips for decreasing stress in your life This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!Part 1: Chiropractic 101: Myths, Facts, and Everything in BetweenPart 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic CarePart 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child ThrivePart 4: Optimizing Perinatal Wellness Through Chiropractic Connect with Rachel:🔗 Rachel's Motherhood Alliance profile🔗 Website🔗 Facebook🔗 Instagram About the Motherhood AllianceThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.🔗 Explore the Motherhood Alliance directory & website🔗 Follow us on Instagram (@motherhoodalliance)🔗 Follow us on Facebook (@motherhoodalliance)🔗 Our Story (Episode 1)