Aligning Thoughts with Desires 🧠

It is uncomfortable to find yourself wrestling with competing thoughts/beliefs, emotions and actions. As humans, we all struggle with cognitive dissonance, but just becoming aware of this predicament as the very human occurrence that it is releases a lot of the power in this mental struggle that we face. In this episode we talk about Cognitive Dissonance; What it is, how it is pretty rough for perfectionists and some steps in moving through it toward the life we want, and to enjoying the life we are in. You can head over to theradicalimperfectionist.com for more resources and to send me a message ❤️❤️❤️ Text the word “Imperfect” to the number 228-28 to receive the RE-Write Your Story Worksheet as a gift from me to you and to stay up to date on all the good stuff. Enjoy and have a wonderful day!