Alignment & Flow with Jason Bowman
An episode of the Living Yoga with Darren Main podcast, hosted by Darren Main, titled "Alignment & Flow with Jason Bowman" was published on May 12, 2013 and runs 42 minutes.
May 12, 2013 ·42m · Living Yoga with Darren Main
Summary
In this podcast, renown teacher Jason Bowman explores the balance between aligment focused yoga such as Iyengar and vinyasa or flow based yoga such as The Primary Series of Ashtanga Yoga. On this surfce, these very different approaches to hatha yoga seem very different, but Jason explains how the two paths are really very complementary and similar. ResourcesJason's Website Jason on Facebook Watch Jason's Video
Episode Description
In this podcast, renown teacher Jason Bowman explores the balance between aligment focused yoga such as Iyengar and vinyasa or flow based yoga such as The Primary Series of Ashtanga Yoga. On this surfce, these very different approaches to hatha yoga seem very different, but Jason explains how the two paths are really very complementary and similar.
Resources
Jason's Website
Watch Jason's Video
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