EPISODE · May 12, 2013 · 42 MIN
Alignment & Flow with Jason Bowman
from Living Yoga with Darren Main · host Darren Main
In this podcast, renown teacher Jason Bowman explores the balance between aligment focused yoga such as Iyengar and vinyasa or flow based yoga such as The Primary Series of Ashtanga Yoga. On this surfce, these very different approaches to hatha yoga seem very different, but Jason explains how the two paths are really very complementary and similar. ResourcesJason's Website Jason on Facebook Watch Jason's Video
What this episode covers
In this podcast, renown teacher Jason Bowman explores the balance between aligment focused yoga such as Iyengar and vinyasa or flow based yoga such as The Primary Series of Ashtanga Yoga. On this surfce, these very different approaches to hatha yoga seem very different, but Jason explains how the two paths are really very complementary and similar. ResourcesJason's Website Jason on Facebook Watch Jason's Video
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Alignment & Flow with Jason Bowman
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