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Oct 11, 2026 3 min

Alignment Before the Assignment

from Move. Lead. Become. with Dr. Deidre Douglas Hosted by Dr. Deidre Douglas

Just because you can do it doesn’t mean it’s yours to do. In Episode 2 of Move. Lead. Become., Dr. Deidre Douglas explores Alignment Before the Assignment: checking your values, direction, capacity, and boundaries before giving your yes. Drawing from Leading with Anahata, this conversation invites you to pause and ask: “Is this mine to do?” Before accepting another responsibility, consider what it will require—and whether your yes reflects what matters to you. Move your body. Lead yourself. Become who you were created to be.

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Alignment Before the Assignment

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This episode is 3 minutes long.

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This episode was published on October 11, 2026.

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