Move. Lead. Become. with Dr. Deidre Douglas
by Dr. Deidre Douglas
Move. Lead. Become. with Dr. Deidre Douglas explores the intersection of movement, leadership, personal growth, and becoming. Through thoughtful conversations and practical tools, Dr. Deidre invites listeners to lead themselves with greater intention, alignment, discernment, and heart. Season 1, Leading with Anahata, begins with the inner work of leadership — learning when to pause, listen, choose, and move forward.
Episodes
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Alignment Before the Assignment
Just because you can do it doesn’t mean it’s yours to do. In Episode 2 of Move. Lead. Become., Dr. Deidre Douglas explores Alignment Before the Assignment: checking your values, direction, capacity, and boundaries before giving your yes. Drawing from Leading with Anahata, this conversation…
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The Pause Before You Lead
Leadership doesn’t always begin with action. Sometimes it begins with a pause. In the first episode of Move. Lead. Become., Dr. Deidre Douglas introduces The Heart Pause — a simple practice designed to create space between what happens and how we choose to respond. Pause. Breathe. Listen. Choose....
About this show
Move. Lead. Become. with Dr. Deidre Douglas explores the intersection of movement, leadership, personal growth, and becoming. Through thoughtful conversations and practical tools, Dr. Deidre invites listeners to lead themselves with greater intention, alignment, discernment, and heart. Season 1, Leading with Anahata, begins with the inner work of leadership — learning when to pause, listen, choose, and move forward.
Hosted by
Dr. Deidre Douglas