EPISODE · Oct 17, 2025 · 55 MIN
Alignment Changes Everything
from The Mind-Body Mentor · host Steven Jaggers
Soma+IQ founder Steven Jaggers and Adam Carbary break down what it really means to live in alignment, not as a goal but as an embodied process. They dismantle the myth that clarity comes from logic or strategy, revealing how the body itself is your most reliable compass. You’ll Learn • Why pain and resistance are your body’s feedback, not punishment. • How to tell if life is redirecting you or if you’re just avoiding growth. • The real difference between "out of alignment" and "in transition." • How to protect your energy when you’re reinventing your purpose. • Why your mess always becomes your message if you let it. • How to train your inner awareness like a muscle through breathwork. ••• → Listen, breathe, and reconnect with your internal GPT, the one source AI can’t imitate. 🧘♀️Learn more about Soma+IQ ↪️https://www.somaiqtraining.com Support the show
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Soma+IQ founder Steven Jaggers and Adam Carbary break down what it really means to live in alignment, not as a goal but as an embodied process. They dismantle the myth that clarity comes from logic or strategy, revealing how the body itself is your most reliable compass. You’ll Learn • Why pain and resistance are your body’s feedback, not punishment. • How to tell if life is redirecting you or if you’re just avoiding growth. • The real difference between "out of alignment" and "in tra...
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Alignment Changes Everything
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