Alignment Changes Everything
An episode of the The Mind-Body Mentor podcast, hosted by Steven Jaggers, titled "Alignment Changes Everything" was published on October 17, 2025 and runs 55 minutes.
October 17, 2025 ·55m · The Mind-Body Mentor
Summary
Soma+IQ founder Steven Jaggers and Adam Carbary break down what it really means to live in alignment, not as a goal but as an embodied process. They dismantle the myth that clarity comes from logic or strategy, revealing how the body itself is your most reliable compass. You’ll Learn • Why pain and resistance are your body’s feedback, not punishment. • How to tell if life is redirecting you or if you’re just avoiding growth. • The real difference between "out of alignment" and "in tra...
Episode Description
Soma+IQ founder Steven Jaggers and Adam Carbary break down what it really means to live in alignment, not as a goal but as an embodied process.
They dismantle the myth that clarity comes from logic or strategy, revealing how the body itself is your most reliable compass.
You’ll Learn
• Why pain and resistance are your body’s feedback, not punishment.
• How to tell if life is redirecting you or if you’re just avoiding growth.
• The real difference between "out of alignment" and "in transition."
• How to protect your energy when you’re reinventing your purpose.
• Why your mess always becomes your message if you let it.
• How to train your inner awareness like a muscle through breathwork.
•••
→ Listen, breathe, and reconnect with your internal GPT, the one source AI can’t imitate.
🧘♀️Learn more about Soma+IQ
↪️https://www.somaiqtraining.com
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