EPISODE · Oct 17, 2025 · 55 MIN
Alignment Changes Everything
from The Mind-Body Mentor · host Steven Jaggers
Soma+IQ founder Steven Jaggers and Adam Carbary break down what it really means to live in alignment, not as a goal but as an embodied process. They dismantle the myth that clarity comes from logic or strategy, revealing how the body itself is your most reliable compass.You’ll Learn• Why pain and resistance are your body’s feedback, not punishment.• How to tell if life is redirecting you or if you’re just avoiding growth.• The real difference between "out of alignment" and "in transition."• How to protect your energy when you’re reinventing your purpose.• Why your mess always becomes your message if you let it.• How to train your inner awareness like a muscle through breathwork.•••→ Listen, breathe, and reconnect with your internal GPT, the one source AI can’t imitate.🧘♀️Learn more about Soma+IQ↪️https://www.somaiqtraining.comSupport the show
What this episode covers
Soma+IQ founder Steven Jaggers and Adam Carbary break down what it really means to live in alignment, not as a goal but as an embodied process. They dismantle the myth that clarity comes from logic or strategy, revealing how the body itself is your most reliable compass. You’ll Learn • Why pain and resistance are your body’s feedback, not punishment. • How to tell if life is redirecting you or if you’re just avoiding growth. • The real difference between "out of alignment" and "in tra...
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Alignment Changes Everything
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