EPISODE · Oct 2, 2017 · 13 MIN
Alignment Part 3 - Chakra Visualisation
from Nid's Nidra · host Nid Ra
This visualisation meditation is from yoga nidra technique. Visualisation work prompts many archetypes, sensations & experiences. This meditation guides you through your chakras - your energetic bodies - to support a fuller aligned self. Use this meditation to encourage your creativity or find a brightness in your day! Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid
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This visualisation meditation is from yoga nidra technique. Visualisation work prompts many archetypes, sensations & experiences. This meditation guides you through your chakras - your energetic bodies - to support a fuller aligned self. Use this meditation to encourage your creativity or find a brightness in your day! Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you a...
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Alignment Part 3 - Chakra Visualisation
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