Alimentación consciente Mindful eating

from Nutrición Holística con Dulce · host Dulce Dagda

En este episodio hablamos sobre la Alimentación consciente Mindful eating con la Nutricionista Larissa Montealegre. Comer de manera consciente es elegir los alimentos y cocinarlos sabiendo que lo estamos haciendo con todo nuestro foco puesto ahí. Canal de PIEL Y NUTRICIÓN https://www.youtube.com/channel/UCSrhJlwskOrrVqVR02XJwEA  Mi Youtube   Contrátame como tu coach nutricional haz una cita conmigo de 15 min para que te cuente  Mi guía nutricional y workbook https://dulcedagda.com/ episodio 67

Episode metadata supplied by the publisher feed · Published Sep 23, 2021

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Alimentación consciente Mindful eating

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