Alimentazione vegetale: benefici, nutrienti e falsi miti

from L'altro lato del piatto · host Eleonoragorla.nutrizionista

Un episodio per capire come avvicinarsi a un’alimentazione più vegetale in modo realistico e flessibile.Parliamo di prevenzione, nutrienti chiave, integrazione, adattamento intestinale e relazione con il cibo.Per chi vuole sperimentare senza rigidità.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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Alimentazione vegetale: benefici, nutrienti e falsi miti

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