EPISODE · Jan 14, 2026 · 26 MIN
Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge
from Sober Edge · host Teri Patterson
Episode 200 is a celebration — and a reflection. In this milestone solo episode, Teri shares the distinction that has shaped her alcohol-free journey and her work with clients: the difference between becoming alcohol-free and living alcohol-free. Drawing on her own 10-year journey, coaching experience, and hundreds of podcast conversations, Teri explores how the early stages of stopping drinking focus on tools and support — while the later stages invite us into deeper self-trust, emotional regulation, values-based living, and purpose. This episode is for anyone who has ever wondered: "Is this it?" "Why does this still feel uncomfortable?" "What comes next?" The answer: life — fully lived. SHOW NOTES HERE
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Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge
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