AliveAndKickn Podcast - Cody Mitchell

Boise Podcast pro Cody Mitchell joined me on the podcast as we talked Lynch Syndrome as she approaches her 4th cancerversary of endometrial cancer.  Cody has been able to turn her diagnosis into knowledge and cohesion among her network.  Cody is considered de novo as she is the first in the family to have a lynch mutation.  Cody's genetic counselor recommended AliveAndKickn and she appreciated that we are living with Lynch, and the information is coming from reliable sources, especially in a world of misinformation.  Cody and I are also on Peloton together, so she shared her story of getting her Peloton during treatment, which of course during Covid.  She gives credit to her oncology physical therapist who recommended an exercise regimen, and cites the benefit of exercise and consistency to maintaining her identity.  Her numbers actually improved during treatment.  I won't give away Cody's favorite Peloton instructors, so you have to listen for yourself.  I tell the story of my one and only time doing Peloton meditation in the studio.