All About Attachment

The way we attach in early childhood has long lasting effects on how we create and maintain relationships in adulthood. This episode explores and explains the idea of attachment styles, how they effect our love life, and what to do once you identify yourself on the scales. Join Las Vegas Marriage and Family Therapist Jacent Wamala in conversation that will help you take your relationships to the next level.  “Our fears and needs dictate how we interact with each other.”  -Jacent  Resources Mentioned: Your Brain On Love Attachment Article Other attachment episodes How to manage fearful avoidant attachment style  How to manage dismissive attachment style How to manage anxious attachment style Key Takeaways: When we understand our fears we are empowered to advocate getting our needs met. This requires practicing self awareness and getting really honest with yourself. It can be challenging but it is necessary for progress and growth in your relationships.  Fears                                                       Needs Fear of abandonment                             To know someone will always be there  Fear of rejection                                       To know you are acceptable  Fear of failure                                           To know you are successful  Fear of not being _ enough                  To know you are always enough  Attachment Styles Secure Anxious/Preoccupied Avoidant/Dismissive  Disorganized/Unresolved Connect: Find | Jacent Wamala, LMFT At WamalaWellness.com On Instagram On Youtube SUBSCRIBE | The Jacent’s Gems Podcast On Anchor.fm On Apple Podcasts