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Wealth and Wellness University

by Jacent

Sports

Wealth building for women of color. From budgeting to saving and shifting your money mindset.

From the show's RSS feed, refreshed Sep 23, 2026. Source feed.

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Episodes

  1. Six Figures, Still Stressed? How a New Mom Paid Off $15K

    Book your call now 👇🏾https://bit.ly/wwualignment Say hi on social:Instagram: https://www.instagram.com/jacentwamala

  2. She Made Good Money… But Never Looked at Her Bank Account (How She Became Work-Optional

    Book a call: https://bit.ly/ytalignment If you're ready to get financially clear and become work-optional? Financial clarity for high-earning women starts with one honest habit, checking the numbers. Case study: how Cassandra went from avoiding her bank account to a real plan.Say hi on...

  3. How to know when to invest in the stock market?

    Book a complimentary financial consultation👇🏾 https://www.moneymistakesmasterclass.com/widget/form/NzPKvUNk0tDmHxaZ3ju3

  4. How She Raised Her Credit Score 100 Points in 30 Days | Real Money Case Study

    Book your complimentary financial consultation session https://bit.ly/4apmwwEWhat does it really take to raise your credit score 100 points in just 30 days after being stuck for years?In this real-life money case study, you’ll meet Ilona, a business owner who felt frozen around money. She had no...

  5. High Income, Still Stressed About Money? Fix These 3 Financial Blind Spots

    High income, still stressed about money? Book a free call and let’s fix your financial blind spots: https://bit.ly/4pWF0cwIn this video, I break down the 3 financial blind spots that keep high earners stuck in stress even when they’re making great money.If you want financial clarity, a simple…

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  6. Achieve Your Financial Goals in 2026: Proven Steps for Women of Color

    Want to achieve your financial goals in 2026? Book a call with me here: https://bit.ly/4qQslIL. In this video, we dive deep into essential financial concepts that will empower women of color to take charge of their financial futures. Whether you're setting new year resolutions or seeking...

  7. Scared to $22,000 Saved

    Book your complimentary financial consultation sessionhttps://link.authoritysystems.net/widget/bookings/jacent-wamala-personal-calendar-rwtepmjmhoauscv🌴 Transform Your Finances: A Conversation with Mary Lou Ancheta 🌴Are you struggling with financial organization and clarity? Join us as Jacent...

  8. The Quickest Way to PAY OFF DEBT in 2025

    Book your complimentary call 👇🏾https://link.authoritysystems.net/widget/bookings/jacent-wamala-personal-calendar-rwtepmjmhoauscvSay hi on social:Instagram:https://www.instagram.com/jacentwamalaDisclaimer:Note information shared is for educational purposes only. Thank you for your...

  9. She Turned $10 Into OVER $100,000 NET WORTH

    Book your complimentary financial consultation session. If you’ve been craving clarity, direction, or proof that real transformation is possible… you need to hear this. Lily went from feeling stuck, anxious, and completely overwhelmed by money — to building a six-figure net worth, paying off her...

  10. How HIGH EARNING WOMEN can save $20,000 in 6 MONTHS

    Book your complimentary financial consultation now https://bit.ly/3GwbsSc Connect on IG @JacentWamala

  11. This $15 Book Made Me DEBT FREE

    Book your complimentary financial consultation sessionhttps://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01Disclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala #debtfree #debtfreejourney...

  12. How MOMS can STOP WORRYING about money

    Book your complimentary financial consultation sessionhttps://calendly.com/wamalawellness/n...Say hi on social:Instagram: / jacentwamala Disclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala #moms #stopworrying

  13. Moms give me 13 minutes and i'll change your financial habits forever

    Book your complimentary financial consultation sessionhttps://calendly.com/wamalawellness/n...Say hi on social:Instagram: / jacentwamala YouTube Video URL: *Affiliate Disclaimer:Note information shared is for educational purposes only. Thank you for your support!#JacentsWamala #moneymindset...

  14. Hacks to Save Money WITHOUT Sacrificing Your Lifestyle

    Book a complimentary strategy sessionhttps://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01Say hi on social:Instagram:https://www.instagram.com/jacentwamalaYouTube Video URL: *Affiliate Disclaimer:Note information shared is for educational purposes...

  15. How she CHANGED HER LIFE in 12 months

    Book a complimentary strategy session https://calendly.com/wamalawellness/n... Meet Nikki Hi, I’m Nikki Alfaro! Born and raised in Las Vegas, NV, I’ve always been passionate about building meaningful connections and making an impact. I graduated from UNLV with a degree in Business and Marketing,...

  16. How to Stop Impulse Spending and Build Generational for your kids in 2025

    Book a complimentary strategy session https://calendly.com/wamalawellness/n... Inspiring stories of financial transformation Jorelle's story • How to Stop Overspending and Save Big... Alicia's story • How This Therapist Paid Off $10K Debt... Say hi on social: Instagram: / jacentwamala *Affiliate...

  17. How This Therapist Paid Off $10K Debt, Saved $8K, and Built Her Dream Practice in 6 Months!

    Book a complimentary strategy session https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Alicia Rippy has a Bachelor of Science degree in Psychology from Colorado State University & a Master’s degree in School Counseling from Adams State...

  18. How to Stop Overspending and Save Big in Just 30 Days | Financial Freedom for High-Earning Women

    Book a complimentary strategy session https://calendly.com/wamalawellness/n... Are you earning good money but struggling to make it work for your financial goals? In this inspiring interview, [Name], a therapist, wife, and mom, shares how she went from feeling stuck and overwhelmed with her...

  19. How she's turning her SALARY into FINANCIAL FREEDOM: Wealth building tips for women of color

    Download my complimentary EBOOK now 👇🏾 https://jacents-gems.ck.page/427369dafd Book a complimentary strategy session https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Brionna Simons was recognized as a 2023 Rising Star by Event Marketer,...

  20. Finding the perfect BALANCE between SPENDING AND SAVING

    Book a complimentary strategy session https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Say hi on social: Instagram:https://www.instagram.com/jacentwamala *Affiliate Disclaimer: Note information shared is for educational purposes only. Thank…

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  21. How she's GROWING HER BUSINESS by REWIRING HER MONEY MINDSET

    Jenae Thompson is a Content Marketer, Social Media Strategist, and Creative Director with five years of experience working in organic strategy, and in the Social Media and Digital Marketing space, as a Social Media Manager and Coach, Copywriter, Community Manager, Content Creator, Marketer, and...

  22. The trick that helped me pay off $90,000

    Download The Financial Freedom Formula Ebook https://jacents-gems.ck.page/427369dafd Book a complimentary strategy session https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Say hi on social: Instagram:https://www.instagram.com/jacentwamala...

  23. How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset

    Book a complimentary strategy session https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Say hi on social: Instagram:https://www.instagram.com/jacentwamala YouTube Video URL: *Affiliate Disclaimer: Note information shared is for educational...

  24. How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset

    Book a complimentary strategy session https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Say hi on social: Instagram:https://www.instagram.com/jacentwamala YouTube Video URL: *Affiliate Disclaimer: Note information shared is for educational...

  25. 7 Money habits KEEPING YOU POOR: Therapist explains how black women can create financial freedom

    Let’s get your financial freedom journey started today! https://jacents-gems.ck.page/6fff836cff Book a complimentary strategy session https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Say hi on social:...

  26. The real reason you're not investing yet as a high earning woman

    Let's chat👇🏾 https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Are you a high-earning woman of color wondering why you haven't started investing yet? In this video, I break down the real reasons why you might be hesitating to invest, even…

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  27. How Rosy overcame Shame and Guilt on her Financial Journey

    Download the Financial Freedom Formula Ebook now.👇🏾 https://jacents-gems.ck.page/427369dafd Hi my name is Rosy… I am the possibility of possibilities. The possibility of creating a life based on desires and given gifts, The possibility of calling in all the resources life has to offer, The...

  28. The ultimate guide to simple saving for high earning women of color

    Apply to chat with my team https://calendly.com/wamalawellness/c... Say hi on social: Instagram: / jacentwamala YouTube Video URL: *Affiliate Disclaimer: Note information shared is for educational purposes only. Thank you for your support! #JacentsWamala #savingschallenges #savemoney

  29. How Jaques achieved a 800 credit score in 12 months

    Improve your money habits https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Say hi on social: Instagram:https://www.instagram.com/jacentwamala In 2022 I learned there was a different way to live, I didn't have to live paycheck to paycheck or…

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  30. The 'more I make, more I spend' trap: Therapist explains how to break the cycle

    Book a one on one strategy session with me https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Watch the video on Youtube https://youtu.be/onyF_WcbV7M Say hi on social: Instagram:https://www.instagram.com/jacentwamala YouTube Video URL…

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  31. How Chef Stacey overcame financial fear to build generational wealth

    Download The Financial Freedom Formula now!👇🏾https://jacents-gems.ck.page/427369dafd Apply to chat with my team & start creating financial freedom today https://calendly.com/wamalawellness/coachingconsult The challenges that brought Stacey to our community. "As an entrepreneur, I have always…

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  32. This is your sign

    Apply to chat with me or someone on my team about your goals and how we can support you in making them your reality.

  33. $30,000 Saved In 6 months! How I Saved Money Fast

    These are the unexpected steps I took to save $30,000 in 6 months. Sharing what helped me see five figures in my bank account for the first time. Hope they help you in your financial freedom journey. Apply to chat with my team https://calendly.com/wamalawellness/c... Say hi on social: Instagram…

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  34. Seven Figure Secrets Revealed

    Watch the full interview https://youtu.be/Q7FwAmdrDEs?si=9NtgLocZmAbEPp0Z Book a call https://calendly.com/wamalawellness/coachingconsult Join Cohort 2 doors close 9/22/2023 https://www.wamalawellness.com/financial-freedom-accelerator

  35. Life Lessons From The Budgetnista

    Book a call https://calendly.com/wamalawellness/coachingconsult Join Cohort 2 doors close 9/22/2023 https://www.wamalawellness.com/financial-freedom-accelerator

  36. Feeling overwhelmed? Quick tips to release the pressure

    Book a call https://calendly.com/wamalawellness/coachingconsult Join Cohort 2 doors close 9/22/2023 https://www.wamalawellness.com/financial-freedom-accelerator

  37. Money Mindset Activity For Women

    Book a call https://calendly.com/wamalawellness/coachingconsult Join Cohort 2 doors close 9/22/2023 https://www.wamalawellness.com/financial-freedom-accelerator

  38. The Key to Having More Patience

    Book a call with Jacent and her team https://calendly.com/wamalawellness/coachingconsult Join Cohort 2 doors close 9/22/2023 https://www.wamalawellness.com/financial-freedom-accelerator

  39. Should you invest in the program?

    Apply to chat with my team https://calendly.com/wamalawellness/coachingconsult Learn more about The Financial Freedom Formula https://www.wamalawellness.com/financial-freedom-accelerator

  40. Motherhood and Money Q&A

    Let's connect @JacentWamala

  41. Jollina's Gems: Pregnancy, Birth & Postpartum

    Connect with Jollina https://www.kijijisisterhood.com/ https://www.instagram.com/kijijisisterhood/ Connect with Jacent https://www.instagram.com/jacentwamala/

  42. Do you have a pay day plan?

    Want to get coached by me? Apply to chat with my team Let's connect @jacentwamala

  43. Start saving money faster

    Let's connect @JacentWamala

  44. Working hard won't make you wealthy

    Ready for change? Apply to chat with my team

  45. Why motivation won't help you hit your money goals

    Want to get coached by me? Apply to chat with my team

  46. Fear of losing money is keeping you from having financial freedom

    Want support on your financial freedom journey? Apply to chat with my team.

  47. Sunday Money Checklist

    Ready for change? Apply to chat with my team

  48. How to Easily Save Money Faster

    Check out the Self Podcast Say hi on social👇🏾 IG: @JacentsGems

  49. How to save $10,000 in 365 days

    Looking to build wealth without burning out? Apply to chat with my team

  50. 3 reasons why you make good money and spend it all

    Looking to build wealth without burning out? Apply to chat with my team

View all 355 episodes →

About this show

Wealth building for women of color. From budgeting to saving and shifting your money mindset.

Hosted by

Jacent

Categories

Sports Volleyball

Frequently asked questions

How many episodes does Wealth and Wellness University have?

Wealth and Wellness University has 355 episodes on PodParley. The most recent episode was published on September 22, 2026.

What is Wealth and Wellness University about?

Wealth building for women of color. From budgeting to saving and shifting your money mindset.

How often does Wealth and Wellness University release new episodes?

Wealth and Wellness University publishes weekly, based on its 355 episodes since December 2019.

Who hosts Wealth and Wellness University?

Wealth and Wellness University is created and hosted by Jacent.
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