EPISODE · Jun 11, 2019 · 4 MIN
All about naps
from Sleep Like A Boss · host Annika Carroll
Naps can be amazing! I am a huge nap advocate, to be precise Power Naps! I was recently asked if after sleeping 6 hours a night, a 20 - 45 min. nap is ok? So in this episode I will share my thoughts and tips on napping. #sleeplikeaboss #sleep #napping #naps
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All about naps
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