All About the OURA RING!

In this episode of the Functional Alignment Podcast I discuss all things about the Oura Ring! -the background on the Oura ring/pricing -comparing the Oura ring to other brands of health gadgets -breaking down the readiness score Oura ring gives you daily -breaking down the sleep score Oura ring gives you daily -breaking down the Resilience feature of the Oura ring -breaking down how to use the Oura ring for a menstrual cycle & how to use the basal metabolic temperature feature to help track cycles naturally -Oura ring discount $40 off your order: https://ouraring.com/product/rings/heritage?utm_medium=iac_raf