All I Want For Christmas Is To Just Feel Happy Again

All I Want For Christmas Is To Just Feel Happy Again The Christmas season is supposed to be full of happiness and cheer. But, for many it's fully of misery and depression.The pressure to "keep it together" for the holidays can bring even more depression and shame.What's making you unhappy this Christmas?Many people are depressed and sorrowful around Christmas for many different reasons:Loss of a loved oneLoss of a jobFinancial stressBroken relationshipsLonelinessDid your reason for being depressed make the list above? If not, feel free to tell me what I should add.In this episode I get real personal as I share my story that resonates with this topic.**Live Coaching Opportunity**I have recently opened the doors for a live coaching call. I am currently accepting a small group of no more than 15 people. Hurry, though, this exclusive coaching session will fill up fast.To learn more and to put your name on the list use this linkjohncordray.com/coaching Your Chief Encouragement Officer,John www.johncordray.comwww.twitter.com/johnpcordraywww.periscope.tv/johnpcordray Music credit:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/Smells Like Humans Like listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifySupport the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new .Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy