Mental Health Today Show | Anxiety Coping Skills & Mental Wellness
BookmarkJohn Cordray, LPC | Anxiety & Mental Wellness Expert
Mental Health Today Show | Anxiety Coping Skills & Mental Wellness is a health podcast hosted by John Cordray, LPC | Anxiety & Mental Wellness Expert. It has 200 episodes, with the latest published April 2026.
Mental Health Today Show | Anxiety Coping Skills & Mental Wellness.Join John Cordray, LPC, on the Mental Health Today Show for expert mental wellness and anxiety coping skills. This top mental health podcast offers mental wellness tips to help you manage stress, overcome mental barriers, and practice calm techniques. With insights on anxiety management, cognitive distortion, and mental rewiring, John shares stress and anxiety strategies and practical coping skills tailored for busy professionals seeking mental wellness.If you're searching for the top mental health podcast for professionals, one of the best mental health podcasts offering anxiety coping skills, stress management strategies, and real-world mental wellness guidance—this show is your go-to resource.Tune in weekly for empowering conversations that quiet the noise, interrupt overthinking cycles, and support lasting mental peace. Perfect for leaders, executives, and anyone ready to feel mentally unbreakable.Subscribe now
health ·en ·200 episodes
Financial Anxiety: Coping Skills for Economic Stress & Overwhelm
How to Rewire Catastrophizing: Build Emotional Resilience & Cognitive Skills
Lauren Owens Case: Deception & Lies Behind Alleged Fabricated Pregnancies [True Crime]
Overthinking and Coping with Anxiety: Breaking Free from the Mental Treadmill
Overthinking Loops and Anxiety Management Techniques
OnlyFans Model Claims Self-Defense After Boyfriend Dies [True Crime Series]
Fixing Mental Health Care Gaps In Doctors' Offices: Dr. Robert C. Smith
Ketamine Psychotherapy - Cutting Through Hype And Fear: Sharon Niv
The Impact of Narcissism on Relationships: Dr. Anthony Mazzella
Calming Teenage Anxiety: Sophia Vale Galano, LCSW
Cultural Insights Into Adolescent Mental Health: Will Dobud, PhD
Life Coaching For The Stressed-Out Parent with Shruti Trivedi
Rewiring Trauma Responses Through Critical Memory Integration: Estefana Johnson
How To Be Permanently Be Free of Fear, Doubt, and Anxiety: Daniel Packard
Growing Younger and Reversing Alzheimer’s: Ellen Wood
Developing an Unfair Advantage to Live Your Best Life: Alex Feinberg
3 Toxic Syndromes of Comparison
Creating Psychologically Safe Workplaces: Ed DeAngelis
Ketamine Therapy for Treatment-Resistant Depression: Dr. Irfan Fauq
Telepsychiatry and Addiction Treatment for Rural America: Eric Arzubi, MD
How Limiting Beliefs Are Keeping You Stuck: John Cordray
Fleeing the Shadow of Her Father's Influence: Author Sally Lee Stewart
How Songwriting With Soldiers Is Impacting Veterans: Kevin Reeder
Tools For Better Mental Health: Erin Moran
Treating Anxiety and Depression Holistically: Dr. Ryan Sultan
Treatment For Brain Fog Deficiency: Sam Tejada
Exploring Psychedelics in Mental Health Care: Josh Halu
Masculinity and Men’s Mental Health: Kristal DeSantis
Reducing Work Anxiety and Stress: Catherine Altman Morgan
Teens with Anxiety (From a Teen): Quincy Kadin
Overcoming Trauma Barriers: Joelle Rabow Maletis
Derek Price: His Injury Ended His NFL Career (Now He's A CEO)
Samara M. Church: Art Therapy And Creative Expression For Mental Health
Jason VanRuler: Accepting Your Past To Move Forward
Transforming Anxiety Into Resilience With Alex Boianghu
Prioritizing Men’s Mental Health With Shawn Lesser
The Loneliness Epidemic: Psychiatrist Dr. Arpan Waghray
Depression, Grief & Self Acceptance With Arushi Singh
Turning Pain Into Purpose: Suicide Awareness With Dr. Lena Clark
Expert Tips for Anxiety, Nausea and Burnout With Ashley Lourens
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