All Levels (75min) Centering

from Vonda Neal · host True North Yoga

This vinyasa class was taped for our yearly 40 Day Program - program follows 40 Days to Personal Revolution book written by Baron Baptiste. The focus of this 75 minute class is on being centered, looking at not rushing the process and being true to ourselves. Time to unroll your mat and join us!

Episode metadata supplied by the publisher feed · Published Mar 14, 2018

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All Levels (75min) Centering

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