All of My Wisdom Came From All The Toughest Days - Episode 284

The title of this episode was inspired by the first line one of my favorite band's song "Happiness Jones". I take a deep dive into the "Life" part of "running is life". I hope it generates some introspective thought and conversation!   Resources: Song - "Happiness Jones" by The Wood Brothers can be found on many of the music listening platforms.  Running is Life Podcast Episode 206 - Aligning Your Values with Your Running - https://runningislifepodcast.podbean.com/e/aligning-your-values-with-your-running-episode-206/ Artiken Bracelets - https://artiken.com/  Yellow Runner Long Haul 100 Video - https://www.youtube.com/watch?v=ItOJVLmz8So Books - Addie Bracey "Mental Training for Ultra Runners" Travis Macy "The Ultra Mindset"   Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - [email protected] Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast