All or Nothing Thinking: Do you do it? And how to stop it!

from Elevate with Em Swaff Hosted by Emily Swaffield

Ever find yourself thinking in extremes? Like it's all or nothing at all? This type of "all" or "nothing" thinking can be a trap that sets you up for failure and it's something that definitely used to hold me back from getting the results I wanted. In today's episode I talk you through what this type of thinking involves, how to identify if you do it, why it's detrimental and how to stop it!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

All or Nothing Thinking: Do you do it? And how to stop it!

0:00 21:20

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Elevate with Em Swaff?

This episode is 21 minutes long.

When was this Elevate with Em Swaff episode published?

This episode was published on April 20, 2022.

Can I download this Elevate with Em Swaff episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.