EPISODE · Aug 16, 2023 · 1 MIN
All or SOMETHING: trailer
from All or Something
Welcome to my show! I'm Liann Elise, a 25-year-old based in Seattle, WA. I have been a certified personal trainer for over 5 years and run a coaching business called The Seoul Method where my mission is to help others build strength and confidence under the barbell using a mind, body, and s(e)oul approach. Throughout the years, I've seen and experienced firsthand the harm caused by toxic diet culture and the overall hustle vibe of the fitness industry. I'm OVER it! Together, let's talk mental health, body acceptance, and fitness that's realistic and sustainable. New episodes every Tuesday starting 10.10.2023! Music by Savannah Outen - Never Be New York - https://thmatc.co/?l=C99D2E26 JOIN THE MAILING LIST: https://www.honeybook.com/widget/the_seoul_method_llc_210280/cf_id/64bb293e4c23d1002b9333f7 LIFT WITH LI MONTHLY TRAINING SUBSCRIPTION: https://marketplace.trainheroic.com/checkout/payment?team=lift-with-li-monthly-training DOWNLOAD YOUR FREE E-BOOK: https://www.honeybook.com/widget/the_seoul_method_llc_210280/cf_id/6296c2a04667c9002bb1e65d Liann's IG: https://instagram.com/theseoulmethod Liann's channel: http://youtube.com/liannelise TRANSCRIPTS AVAILABLE: https://rss.com/podcasts/liannelise/
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All or SOMETHING: trailer
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