All-Star Client Perspective | with Kyle Cope

Today I have the Privilege to bring on my long-time client Kyle. Kyle started with me 10 months ago wanting to lose weight and get a grip on his health. He is now:repping out muscle-ups holding handstands cycling for 11 miles at a timeHolding a 8-sec handstand In complete control of his nutrition Kyle came to me lost, trying programs like INSANITY and was always guilty for starting and stopping after 2 weeksKyle’s story is really inspiring and it was a pleasure to have him on the show! Connect with Kyle Kyles Testimonial “I can honestly say, at 26 years old, I am in the best of my life. In 3 months, I was able to lose 15lbs. I have my first ever REAL 6 pack. Although that was cool to see, it was even crazier to see my strength change. I can now do 100 push-ups without leaving the full plank position. I can do 10 consecutive muscle-ups, 25+ consecutive pull-ups, and freestyle push-ups that I never thought I would be able to do. My core strength has improved like crazy as well. A 4 minute plank is like nothing and holding a 1 minute boat hold is easy. I can even hold a 8:20 minute mile for 5 miles. My overall body composition has completely shifted. As cliche as this sounds, I now feel like I wake up and piss excellence haha. Anyone can go on the internet and download workout programs, meal plans, etc. That might get you started, but what keeps you going is a good coach to push and challenge you each week. That was my favorite service that Austin provided. No matter where I was in my program, he always found new ways to challenge me to be a better person every day, mentally and physically.” - KyleConnect with Austin Instagram   Free Email ListWebsiteCoaching ApplicationSupport the show