All Things Emotions

In this episode we talk all about emotions. What are they? Where and how do we feel them in the body? What to do with emotions and what not to do with emotions. We talk about emotions for both building mental and emotional resiliency and for the advocacy of suicide prevention. We all have them. We're supposed to. Come along as we talk about all things emotions. Have questions or want to chat more? Email [email protected] Connect with me on Instagram at https://www.instagram.com/honestly_amber Want more in depth teaching of concepts, skills and tools and 1:1 coaching for your teenager? Check out my Teen FLAME Program. subscribepage.io/TeenFlameInfo My website: https://honestlyamber.com/