PODCAST · health
Honestly Amber
by Amber Titensor
Honestly Amber is a podcast about love, perseverance, courage and all things mental and emotional growth and resilience. Amber talks about a buffet of topics while always reminding you that you are loved, needed and wanted in this world. Amber comes at life from a place of savoring every single second after losing her 18-year-old son to suicide. This is about life, death, living after loss, creating mental maturity and strength and being a light and loving those around us.
Episodes
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Teenage Behaviors- What labels are we giving our teens?
Some parents unintentionally label teenagers as “bad kids,” but what if beneath that label is a story we're all missing? “Honestly Amber” dives deep into how our toxic storytelling about teen behavior can do more harm than good and reveals the truth: behavior isn’t their identity. When we attach...
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Confidence vs Self Confidence
In this episode, I’m talking about a distinction that can change everything: confidence vs. self-confidence. Confidence comes from evidence. Self-confidence comes from trust. So if you’ve been waiting to feel ready before taking the next step, this is your reminder: you may not need more…
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Real Self Care for Moms of Teens
In this episode of the Honestly Amber podcast, I’m talking about something that gets thrown around a lot but isn’t always fully understood: self-care for moms of teens. And I’m not talking about bubble baths, girls’ nights, or a little retail therapy. Those things can be fun and relaxing, but the...
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Connection Isn’t Soft—It’s Strategic
Somewhere along the way, connection got labeled as “soft.” Parents worry that if they validate their teen’s feelings, they’ll lose authority. That if they lead with calm instead of control, their teen will walk all over them. That connection means permissiveness. It doesn’t. In this episode…
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Welcome BACK! What's going on!
Welcome back, friends! The podcast pause has ceased and we're back with weekly episodes. We talk about where I've been and where I'm going and what to expect from here on out. Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/ Website:...
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The Power of Curiosity
Leading with curiosity can be such an amazing tool to use to work through personal struggles, relationship struggles or really just navigating emotions or beliefs that aren't serving us. In this conversation, we chat about how to let go of the judgement and lead with curiosity to create the...
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Owning Our Emotions for Emotional Empowerment
Let's talk about what it means to truly own our emotions. To claim full emotional responsibility. When we can do this, we lean into a beautiful space of emotional empowerment. Let's talk about it. As always...I'm always willing to chat. You can find me here: Email: [email protected]…
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Recapping 2023 and Intentions for 2024
After reflecting on this podcast and my goals and intentions of what I want it to be, I needed to make a decision to continue or not. I decided I definitely want to continue the podcast this year and spent some time discussing that as well as recapping 2023 and sharing some intentions for 2024....
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New Year, New Mom Workshop
If you're a mom, you'll want to listen up. January will bring a New Year, New Mom workshop to help support your new year resolutions surrounding all things "mom related". Details in this episode and also here... subscribepage.io/xrMPa2 As always, if you wanna chat... Email…
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Parenting Styles and What Teens Really Need
Let's chat. You can find me here: Email: [email protected] Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
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How We Make Parenting Teens Harder Than it Needs to Be
Moms. Parenting teens can be hard. I get it. But it doesn't have to be as hard as we sometimes make it. What do you think? I'd love to hear about your experiences of parenting teens. Email: [email protected] Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80…
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The Beauty of Recognizing the Humaness of all Humans
Humanizing. What it is, what it isn't and why we should all practice doing better at it. This is something I believe in deeply and have seen first hand the benefits. Wanna chat more? Let's do it. Here's where you can find me. Email: [email protected] Website: www.honestlyamber.com Facebook:...
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Having it All Figured Out as a Parent- What does that even mean?
Having it all figured out? What does that even mean and does it exist? Email: [email protected] Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
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Suicide Prevention Month and My Journey
In this episode we talk about National Suicide Prevention Month and Week. How I am involved and how you can be involved. Please reach out if you want to chat further about anything discussed in this episode or others. Email: [email protected] Website: www.honestlyamber.com Facebook:...
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Is happiness really the goal?
In this episode, I talk about chasing happy. So often we're waiting for the next thing to make us happy. Here, I talk about feeling the whole range of human emotions and how it can be a benefit. If you want to connect on a more personal level, you can find me here.⬇ I'd love to chat. Email:...
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The Power of "AND"
In today's episode I talk about the Power of AND. How we can feel and experience 2 or more different emotions all at the same. Even conflicting emotions. This concept has proven useful in my own life and for so many others. If you want to connect, I would love that. You can find me here: Email:...
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Navigating Trauma, Loss, Death and Grief
In this episode I share tools and ideas to help you navigate trauma, loss, death and grief without completely tanking mentally and emotionally. As always, if you wanna chat, you can find me here. Email: [email protected] Website: www.honestlyamber.com Facebook:...
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May is Mental Health Awareness Month- Proactive and Preventative Mental Health Care
Mental Health May! In today's episode I share what mental health and wellness means to me and how I define it. I also share my thoughts about taking a preventative and proactive approach to mental health. As always, if you want to chat I'm always happy to. Please reach out! Email:...
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Saying I'm sorry
How hard is it for you to apologize? Today we're talking about saying "I'm Sorry" to our children. Why we should, how it helps and who benefits. If you want to talk, you can find me at the following: Email: [email protected] Website: www.honestlyamber.com Facebook:...
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Being an Example of Taking Care of Our Mental Health
In this episode we talk about why it's important that we as parents talk about our own mental health and set the example of how to manage it in a positive, productive way. As always, if you want to chat more you can find me at the following: Website: honestlyamber.com Email: [email protected]
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Know Better…Do Better. What I wish I would have known.
This episode is in response to the questions: "What do you wish you would have known?" "What do you wish you would have done differently?" Today I answered these vulnerable questions about what I wish I had known and done differently before losing my son, Teagan, to suicide. If you have questions...
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All Things Emotions
In this episode we talk all about emotions. What are they? Where and how do we feel them in the body? What to do with emotions and what not to do with emotions. We talk about emotions for both building mental and emotional resiliency and for the advocacy of suicide prevention. We all have them....
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Being A Safe Place For Your Teen
In this episode Amber talks about WHY and HOW to be a safe space so your teens will feel confident and comfortable talking to you. Not just the easy stuff, but the hard stuff, too. My website: https://honestlyamber.com/ Teen FLAME Program: subscribepage.io/TeenFlameInfo Connect with my on Insta:...
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Welcome, welcome!!
The first ever episode! Welcome! Amber shares a bit about who she is, her background and how this podcast came to be! Welcome, friends!
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ABOUT THIS SHOW
Honestly Amber is a podcast about love, perseverance, courage and all things mental and emotional growth and resilience. Amber talks about a buffet of topics while always reminding you that you are loved, needed and wanted in this world. Amber comes at life from a place of savoring every single second after losing her 18-year-old son to suicide. This is about life, death, living after loss, creating mental maturity and strength and being a light and loving those around us.
HOSTED BY
Amber Titensor
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Frequently Asked Questions
How many episodes does Honestly Amber have?
Honestly Amber currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Honestly Amber about?
Honestly Amber is a podcast about love, perseverance, courage and all things mental and emotional growth and resilience. Amber talks about a buffet of topics while always reminding you that you are loved, needed and wanted in this world. Amber comes at life from a place of savoring every single...
How often does Honestly Amber release new episodes?
Honestly Amber has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Honestly Amber?
You can listen to Honestly Amber on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Honestly Amber?
Honestly Amber is created and hosted by Amber Titensor.
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