All Things Food & Fitness - Clover's Healthy Aging Podcas...

What this episode covers

It's New Year's resolution time, so Kumar is answering all your burning questions about food and fitness, including how exercise benefits older adults and why walking is a great way to stay active. Kumar also touches on the value of the ‘Mediterranean Diet,’ why seniors should watch their salt intake and how certain medications can affect your tastebuds. Lastly, he’ll dive into vitamins and supplements, and why he recommends against the supplement trend.

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Frequently Asked Questions

How long is this episode of Clover's Healthy Aging Podcast?

This episode is 21 minutes long.

When was this Clover's Healthy Aging Podcast episode published?

This episode was published on January 8, 2020.

What is this episode about?

It's New Year's resolution time, so Kumar is answering all your burning questions about food and fitness, including how exercise benefits older adults and why walking is a great way to stay active. Kumar also touches on the value of the...

Can I download this Clover's Healthy Aging Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.