All Things Productivity, Routines, Wellness Habits, Google Calendar Management & Habit Stacking

An episode of the Coffee & A Good Vibe podcast, hosted by Ayesha Sehra, titled "All Things Productivity, Routines, Wellness Habits, Google Calendar Management & Habit Stacking " was published on September 30, 2024 and runs 42 minutes.

September 30, 2024 ·42m · Coffee & A Good Vibe

Summary

One of the MOST requested podcast topics to date! In this episode, Ayesha Sehra breaks down her approach to productivity, habit stacking, wellness routines and non-negotiables and her regimented Google calendar management. Ayesha takes you through her structured daily routine, and discusses importance of setting boundaries and her powerful visualization meditation practice. In this episode you will be left feeling nothing short of inspired and motivated to implement this life-changing habits and rituals in your daily life to enhance it for the better. EPISODE PILLAR OVERVIEW: The Importance of Intentional Living - Mindset principles to live by. Daily Routine and Calendar Management Morning Routine and Energy Optimization Visualization and Meditation Habit Stacking and Energy Management Boundaries and Email Management Scaling the Team and Delegation Future Plans and Community Engagement CONNECT: Share the love & let me know your thoughts over on Instagram,⁠⁠⁠  ⁠@coffeeandagoodvibe⁠  | ⁠@ayeshasehra⁠⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟⁠ ⁠Coffee & A Good Vibe Video Interviews ⁠⁠ To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠ Check out our podcast Insta ➟ click⁠ ⁠HERE⁠⁠  To learn about my PR Agency Grow The Social ➟ click⁠ ⁠HERE ⁠⁠ 

Episode Description