Coffee & A Good Vibe

Jessica Vargas pulls up to Coffee & A Good Vibe and she's not holding back.Born in Mexico, raised in California, Jess is a first-gen Latina who's lived a thousand creative lives by 30. She started in acting and modeling in her early 20s, built a career as a luxury real estate agent at The Oppenheim Group, became the founder of Floral La Fairy, stars in the new satirical series Hot Girl Support Group — and yes, she's the woman the internet watched fall in love with Jason Oppenheim.In this episode, Ayesha and Jess get into:Her Mexico → California → Hollywood origin story and what 22-year-old Jess would say to who she is nowHow she got pulled into the orbit of one of the biggest reality TV shows on the planetThe gap between reality TV and real life that no one talks aboutWhat it's actually like dating in the public eyeThe Jason chapter, the public breakup & why they chose to stay best friendsWhat that relationship taught her that nothing else couldHot Girl Support Group — the show, the bit, the truth behind the satireWhat actually makes a hot girl a hot girl — and it's not what you thinkWhether being a hot girl is about how you look or your energyWhat men really find attractive (hint: it has nothing to do with looks)Red flags in men — if he does this, runGreen flags nobody talks aboutThe age gap conversation — biggest age gap she'd advise for womenWhat women get wrong about dating in LAThe type of guy she used to fall for that she'd never date nowWhat Jessica at 30 wants that Jessica at 22 didn't know to ask forWhat she'd tell herself right before stepping into the spotlightFinal advice for any girl moving to LA tomorrowSpicy. Smart. Surprisingly emotional. One of the most quotable conversations of the year.Follow Jessica:Instagram: @jesvargFloral La Fairy: @florallafairyHot Girl Support Group: @hotgirlsupportFollow Coffee & A Good Vibe:WATCH THE PODCAST HEREWebsite: the podcast Instagram: @coffeeandagoodvibeCoffee & A Good Date: @coffeeandagooddateTikTok: @coffeeandagoodvibe TikTok handleFollow Ayesha:Instagram: @ayeshasehraTikTok: @ayeshasehra

In this solo episode of Coffee and a Good Vibe, Ayesha gets real about the most liberating truth she has ever accepted — nobody is coming to save you, and nobody cares as much as you think they do. And that is the most freeing thing you will ever hear. This episode is your permission slip to finally say yes to yourself, choose yourself every single day, and watch what God and the universe do next. Short, powerful and exactly what you needed to hear today. IN THIS EPISODE, YOU WILL LEARN:Why accepting that nobody is rooting for you the way you think is actually the most liberating truth you'll ever hear.How choosing yourself even when it's scary and messy - is the only thing that actually moves your life forwardWhat "God winks" are and why slowing down is the only way to receive the blessings already in your pathHow to stay in a state of gratitude and abundance during a career transition, financial shift or uncertain seasonWhy doing the daily reps consistently, unglamorously, every single day is what separates the dream from the resultHow your energy and inner state directly determines what opportunities, people and blessings are magnetized to youWhy the biggest rewards always show up on the other side of the moment you almost gave upThe 5 yeses you need to start saying to yourself right now including the ones most high-achievers are still too afraid to sayEPISODE SUMMARY:0:00 Ayesha welcomes listeners and sets the tone for this short, intentional solo episode rooted in real talk and good energy.0:03 The liberating truth nobody tells you: nobody is waiting for you to win and accepting that is what sets you free.0:06 What saying yes to yourself actually looks like in real life and why it's messy, uncomfortable and worth every second of it.0:07 How going through adversity shapes you into the version of yourself you were always meant to become.0:09 The concept of "God winks" — what they are, how her friend Natalie Mejia introduced the idea and why awareness is everything.0:12 Why a daily gratitude practice even just in the car on the way home is what shifts your energy and multiplies your blessings.0:13 Ayesha opens up about her own career transition, the financial leap she took, and why she chose to feel abundant before the results came.0:16 Behind the scenes of building Coffee & a Good Date and  the daily content grind, nine years of PR wisdom and what full commitment actually looks like.0:20 What a conversation with David Guillem taught her: are you actually doing the reps every single day that match the goal you say you want?0:22 The 5 Yeses Action Plan — five things to start saying yes to right now, starting today, no more waiting.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

In this solo episode of Coffee and a Good Vibe, Ayesha dives into the importance of self-awareness, intentionality and self-care as a foundation for personal growth and meaningful connections. She shares her reflections after turning 31, opening up about her journey of building a life and career from scratch, embracing her purpose as a connector and cultivating self-love and compassion along the way. Through personal anecdotes and insights from her experiences in business, content creation, and matchmaking, Ayesha emphasizes the power of giving selflessly, trusting divine timing and prioritizing one’s own well-being. With warmth and authenticity, she encourages listeners to show up fully for themselves, embrace their own growth and create a life that reflects their highest potential.IN THIS EPISODE, YOU WILL LEARN:How self-awareness and reflection guide personal growth and clarity.Why prioritizing self-care and self-love sets the foundation for all relationships.The power of giving selflessly without expecting anything in return.How to trust divine timing and embrace life’s transitions with ease.Why slowing down is essential when life feels overwhelming.How cultivating resilience and self-compassion supports long-term growth.The importance of showing up fully for yourself to attract aligned opportunities.How connecting others and fostering community brings fulfillment and purpose.Lessons from celebrating milestones as a catalyst for reflection and growth.How intentional living creates meaningful experiences and deep connections.EPISODE SUMMARY:0:00:01 Ayesha welcomes listeners and reflects on the power of connection, community, and building meaningful bonds.0:03:45 She shares her journey moving to LA at 22 and how trusting divine timing shaped her personal and professional growth.0:07:20 The conversation highlights embracing your unique path and avoiding comparison in life.0:10:15 Ayesha discusses the importance of self-love, self-care, and setting standards in relationships.0:14:00 She shares a personal story about slowing down during a health challenge and the lessons it taught her.0:18:00 Ayesha reflects on navigating career transitions and the growth that comes from overcoming challenges.0:20:45 She emphasizes self-awareness, intentional giving, and showing up fully in all areas of life.0:24:30 The episode explores the power of mindset, alignment, and trusting that blessings come when ready.0:27:00 Ayesha shares practical strategies to nurture self-compassion, resilience, and clarity in daily life.0:29:00 She closes with a reminder that prioritizing yourself and intentional living attracts meaningful connections and opportunities.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

Jonny Pace (@jonnypace44) is a Canadian-born professional hockey player and digital creator who has turned his passion for the sport into both community and content. With grit, determination, and a relentless work ethic, Jonny carved out a career as a forward with the Birmingham Bulls and became a standout player across multiple leagues. Along the way, he built meaningful bonds with teammates and earned the respect of hockey fans and peers alike.After stepping back from professional competition, Jonny expanded his impact beyond the rink, channeling his competitive spirit into content creation and digital community building. As a co‑founder of the viral hockey collective The Hockey Guys (@the.hockeyguys), he’s helped transform irreverent, raw sports culture into engaging social media storytelling that resonates with fans around the world.Now a creator with a passionate following across platforms, Jonny blends athletic insight, humor and authentic perspective, whether he’s breaking down life on the ice, sharing behind‑the‑scenes moments with fellow players or exploring what it means to turn sport into a lifestyle brand.In this episode you will learn:How to pivot your career and find purpose after leaving a sport.Why self-belief and resilience are key to overcoming criticism.The value of building genuine connections and relationships.How daily routines and self-care fuel long-term success.The Secret to True Attraction  Why staying level-headed helps you navigate both praise and critique.How vulnerability strengthens all your relationships and personal growth.EPISODE SUMMARY0:01:39 Introducing Jonny Pace: Athlete, creator, and the man behind the "Good Vibes"0:03:23 Identity After the Game: Navigating the "identity crisis" when your lifelong career ends. 0:07:30 The "Cringe" Barrier: Why you must get over yourself to start something new and successful. 0:11:50 The "Puke" Drill: Developing a pro-athlete work ethic from an early age through family support. 0:14:41 Roots and Rituals: How "Nona Mondays" and Italian family values keep Jonny grounded. 0:18:22 Recognizing "The One": Why a real connection feels like a familiar sense of coming home. 0:22:04 The "Doesn't Matter" Rule: A simple mindset shift to stop stressing over things you can’t control. 0:25:21 Emotional Boundaries: Learning to leave work stress at the door so it doesn't bleed into your life. 0:28:09 The Chosen Family: How to build a circle of friends who celebrate your wins as their own. 0:31:49 The Art of Listening: Why being genuinely interested in others is the ultimate networking hack. 0:35:25 Magnetism through Self-Love: Why the way you treat yourself sets the bar for how others treat you. 0:42:08 The Growth Soundtrack: Finding beauty in the process even when you aren't where you want to be yet. 0:48:49 Staying Level-Headed: Why you must ignore both the high praise and the harsh criticism to win.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Jonny Pace on Instagram | TiktokWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

Sal Di Stefano’s (@mindpumpdistefano) passion for fitness began when he picked up his first barbell at 13 years old. Any other teenager would have done a set of curls, but legend has it, Sal did squats. He was always different like that and it wasn’t long until everyone would notice. At age 18, Sal started working as a personal trainer, becoming the youngest general manager at 24 Hour Fitness by 19. Not long after, he opened his own studio. Its reputation and success proved he was more than a personal trainer, but also a gifted businessman. And it was this entrepreneurial spirit that guided Sal to where we see him today. He is the voice of Mind Pump, a published author, and one of the most trusted and respected faces in the fitness industry. Sal is an indispensable podcast host: the one who summarizes research when Justin and Adam trip over scientific words, the proverbial guinea pig when there’s a new peptide and the conductor trying his best to keep conversation on track when we all know it’s headed off the rails.IN THIS EPISODE YOU WILL LEARN:How to stop hating your body into health and start loving it into transformation Why giving your money away creates more joy than anything would ever buy Why creating boundaries with social media is key for a happy life The simple shift to root your worth in something that never fades awayThe secrets to a 60-year marriage and relationship / partnership adviceHow to identify if you are accidentally worshipping money or fameEPISODE SUMMARY:0:00:15 An introduction to Sal Di Stefano: Entrepreneur, father and a leading voice in the fitness industry.0:07:07 The psychology of marketing: How young women are conditioned to find value in beauty and the "duck on water" effect.0:11:55 Why people in their 50s and 60s report higher body satisfaction than those in their 20s.0:14:10 A radical parenting approach: Why Sal’s 16-year-old daughter only gets 10 minutes of social media a day.0:18:46 The 24-hour fast: What happens to your internal vibration when you disconnect from the digital world.0:23:50 The loneliness epidemic: Why young adults are more "connected" than ever but feel increasingly single and isolated.0:28:22 Shifting from "Who I am" to "Whose I am": Finding a foundation that cannot be taken away by external circumstances.0:33:03 Beyond the "Hot Guy" phase: What actually sustains a marriage for 60 years once physical peak fades.0:37:35 Sal’s personal breaking point: How a successful career couldn't prevent a "blowing up" of his personal life.0:41:33 The "Non-Formulaic" Prayer: How to start a conversation with a higher power if you are cynical or lost.0:43:55 The Parking Lot Miracle: A chilling encounter with a stranger that changed Sal’s perspective on faith forever.0:51:26 The Hierarchy of Worship: Identifying which "false gods" (money, fame, fitness) are currently contorting your life.0:58:58 Respecting the difference: How the biological desire for "love" vs. "respect" dictates relationship success.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Sal Di Stefano on InstagramFollow Mind Pump Media on  Tiktok | Youtube | WebsiteWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

In this solo episode of Coffee and a Good Vibe, Ayesha shares a heartfelt pep talk on mastering your energy, embracing gratitude and showing up as your highest self. She walks listeners through practical ways to shift your mindset, reset your vibration and create a life full of abundance and joy, no matter the challenges you face. With her signature warmth and authenticity, Ayesha reminds us that our inner world shapes our outer experience and that every day is an opportunity to choose positivity, love and alignment with our purpose.Ayesha dives into self-care, gratitude and intentional practices that allow you to navigate life’s ups and downs with clarity and confidence. From cultivating inner resilience to creating boundaries in a social-media-driven world, she offers tangible tools for showing up fully for yourself and others.IN THIS EPISODE, YOU WILL LEARN:How to reset your energy and choose your response to life’s challenges.The power of gratitude and celebrating what you have.Simple daily rituals to maintain a high-vibe, intentional life.How to show up as your best self for yourself and others.Strategies for building resilience, boundaries and self-worth.Why loving the process and trusting your timeline matters.How to attract opportunities, synchronicities and abundance.EPISODE SUMMARY:0:00:01 – Ayesha welcomes listeners and sets the intention for a high-vibe, uplifting mini episode.0:02:15 – The importance of choosing your response to life and controlling your energy.0:04:30 – How your mood affects those around you and why showing up matters.0:06:40 – Simple practices for resetting your vibration, like gratitude and journaling.0:09:30 – Reflections on building her PR agency and embracing growth and the journey.0:12:50 – Loving the current stage of life, being single and trusting your timeline.0:15:40 – Using gratitude and high-vibe energy to attract abundance and opportunities.0:18:20 – Navigating social media mindfully and protecting your self-worth.0:22:00 – Ayesha’s daily rituals: journaling, meditation, affirmations and dopamine walks.0:25:30 – Choosing positivity, trusting the process and focusing on abundance.0:28:15 – Embracing contrast: seeing lessons in challenges and appreciating the good.0:30:45 – Closing message of love, encouragement and showing up intentionally every day.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

In this solo episode of Coffee and a Good Vibe, Ayesha shares a heartfelt and empowering guide to self-growth, mindset and intentional living. She reflects on her journey of building brands, navigating challenges and creating meaningful connections, reminding listeners that growth, resilience and self-belief are non-negotiable ingredients for a high-vibe life. From daily rituals and manifestation practices to handling setbacks and negativity with grace, Ayesha provides practical tools to strengthen your relationship with yourself and align with the life you’re meant to live.Through warmth, wisdom and real-life examples, she emphasizes that your inner world sets the stage for your outer reality and that the universe always provides exactly what you can handle if you’re ready to receive it.IN THIS EPISODE, YOU WILL LEARN:How to cultivate self-belief and trust in your own journey.Why prioritizing your relationship with yourself transforms everything.How to embrace growth and discomfort as essential for evolution.The power of daily rituals like journaling, prayer, and reflection.How to navigate setbacks, negativity, and social pressure with resilience.Why manifestation requires both belief and inspired action.How to recognize and welcome synchronicities and divine timing.The value of surrounding yourself with expanders, not competitors.How to turn self-sabotage and limiting beliefs into growth opportunities.Why gratitude and intention shape the experiences you attract.How to embody certainty beyond logic and trust the process.How to show up every day with energy, purpose, and a positive mindset.EPISODE SUMMARY:0:00:01 – Ayesha welcomes listeners and sets the tone for a solo episode focused on mindset, self-care and intentional living.0:04:15 – She introduces the idea that how we show up internally determines what we attract externally.0:06:48 – Discusses the importance of growth through adversity and trusting the universe’s timing.0:09:30 – Shares personal experiences of building Coffee & a Good Date and the lessons learned from persistence and daily action.0:13:20 – Explains how to handle pressure, negativity and social media criticism without being triggered.0:16:23 – Highlights the concept of expanders and the importance of surrounding yourself with people who elevate your energy.0:19:45 – Shares that the universe provides blessings when you are ready to receive them and emphasizes alignment over timing.0:22:10 – Talks about the power of words, gratitude and intention in shaping reality.0:24:50 – Gives practical guidance on daily rituals for self-care, reflection and goal alignment.0:26:10 – Encourages listeners to speak to themselves as their own best friend, identify limiting beliefs and rewrite their internal dialogue.0:29:00 – Leaves a powerful call to action: choose yourself every day, invest in your growth and trust that the universe always has your back.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Shelby Church (@shelbychurch) is a leading lifestyle creator, YouTuber and podcaster known for her thoughtful take on modern life, creativity, and personal growth. With over a decade of experience in digital media, she has built a loyal global audience over 1.8M subscribers and more than 150M lifetime views through her self-titled YouTube channel (@ShelbyChurch), where she shares insights on lifestyle design, technology, money and navigating adulthood with intention and clarity.In addition to her video content, Shelby is the host of the podcast “Step By Step with Shelby Church,” where she explores what it means to build a fulfilling and sustainable life, both personally and professionally. Recognized for her honest storytelling and practical perspective, Shelby continues to inspire audiences by blending real-world experience with meaningful conversations around growth, balance and purpose in the digital age.IN THIS EPISODE, YOU WILL LEARN:How Shelby evolved from beauty content to finance and real estate while keeping followers engaged.How to make educational content cinematic, engaging, and easy for audiences to understand.Tools and systems Shelby uses to plan, organize, and produce content.How to secure high-value brand deals on TikTok and Instagram while growing your influence.Why a flexible daily routine is key to staying creative and producing consistent content.How meaningful collaborations can expand reach without obsessing over follower counts.The power of authenticity in connecting with your audience and building trust.How turning your passions into content can create a sustainable and long-lasting brand.EPISODE SUMMARY:0:00:15 Meet the modern creator who has successfully navigated the YouTube landscape for over 15 years.0:04:10 A random coffee shop encounter that turned into a business connection.0:10:34 The specific video that pulled back the curtain and completely shifted Shelby's career trajectory.0:13:13 Breaking down the intensive labor and "invisible hours" behind an 11-minute cinematic video.0:16:39 The psychological reality of "losing followers" and why you have to be okay with it to grow.0:21:28 A transparent look at brand deal sizes and the surprising reasons why Instagram can sometimes pay more than YouTube.0:24:09 The "Tesla Effect": How one niche interest resulted in the sale of over 600 cars.0:26:43 The messy but effective project management system involving voice-to-text and AI reformatting.0:31:19 Why "forward motion" is Shelby’s secret weapon for overcoming creative blocks.0:38:18 Rapid Fire: The underrated tech tool that can instantly save your content quality.0:42:48 The "24-Hour Rule" Shelby uses to protect her time and avoid the "yes-man" burnout.0:45:08 A hot take on where social media is heading in 2026 and why you can't fake the "human" element anymore.0:49:15 A final piece of advice: Why the world is friendlier than you think—if you’re willing to go first.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Shelby Church on Instagram  | Tiktok | YoutubeListen to Step By Step with Shelby Church on Apple | Spotify | YoutubeWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

In this powerful solo episode of Coffee and a Good Vibe, Ayesha dives deep into dating, self-worth and identity, inviting listeners to step fully into their role as the main character of their own life. She explores how clarity, confidence and self-respect completely transform the way we date, love and show up in relationships, reminding us that when we choose ourselves, everything else begins to align.Through personal reflections, mindset shifts and practical journaling prompts, Ayesha shares why standards must be non-negotiable, how boundaries are an act of self-love and why romanticizing your life is key to becoming the person who attracts the love, career and life you desire. This episode is a loving reminder that your energy sets the tone for everything you attract and you always have the power to rewrite your story.IN THIS EPISODE, YOU WILL LEARN:Why choosing yourself is the foundation of healthy dating and relationshipsHow self-worth and clarity prevent emotional triggers while datingWhat it truly means to embody “main character energy”Why standards and boundaries are essential and non-negotiableHow self-respect changes the caliber of people you attractThe role energy plays in love, career, and personal growthHow to stop self-sabotaging opportunities and relationshipsWhy relationships are assignments for spiritual growthHow to romanticize your life and embody your future self nowJournaling prompts to audit your standards, values, and boundariesWhy divine timing always works in your favorEPISODE SUMMARY:0:00:01 – How to date from a place of abundance, not fear or attachment0:04:35 – Why being “chosen” starts with choosing yourself daily0:07:10 – The mindset shift that makes rejection feel like redirection0:09:40 – How confidence and certainty instantly elevate your dating life0:12:30 – Why boundaries are an energetic signal, not a punishment0:14:50 – How to identify who deserves access to your time and energy0:17:00 – The connection between self-love and attracting aligned partners0:19:45 – Why romanticizing your life accelerates manifestation0:22:30 – How to stop abandoning your standards out of fear of being alone0:25:10 – Why your timeline is divinely designed—and not behind0:27:45 – How to step into your future identity starting today0:30:00 – A loving reminder: protect your energy, surround yourself with aligned people, and never settle for less than you deserveShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

Dylan Landon (@dylanlandon) is an Emmy Award–winning producer, creator, and on-camera talent born and raised in Brooklyn, New York. He is the founder of HyperActive, a creative and production studio that partners with globally recognized brands and top talent to produce culture-driven, viral content across television, digital, music and sports.He currently serves as the showrunner for Logan Paul’s Impaulsive podcast and The Eli Manning Show, the most successful digital series in New York Giants history, working with high-profile guests such as Tom Brady, John Cena, Kevin Hart, and Ryan Reynolds. Dylan has also sold and developed original projects with major networks and studios, and appears on-screen in hit shows including Netflix’s Nobody Wants This and HBO’s Euphoria, along with national campaigns for brands like Gatorade, Google, Coors Light, and Heineken.IN THIS EPISODE, YOU WILL LEARN:How to balance the ride of building a business and being a bi-coastal entrepreneur How to create viral content Why your emotions are key when navigating dating and relationships emotional regulation matters more than attraction in dating and relationshipsWhy men and women misread dating signals What keeps interest & attraction alive New York vs. LA dating cultures - commitment issues, big city norms How to show up confidently in dating without overthinking rejection or timingWhy kindness, clarity and gratitude are underrated dating advantagesHelpful routines that can fuel your energy and creativityEPISODE SUMMARY:0:00:01 An introduction to Dylan Landon: The man, the myth and the "Good Kid from Brooklyn."0:01:00 The Bicoastal Life: Comparing the "Who You Are" of New York to the "What You Do" of LA.0:02:40 The Viral Mastermind: Breaking down the 100-million-impression moment with Eli Manning and the San Francisco Giants.0:04:41 Preparation vs. Presence: How to facilitate organic magic in big-budget podcasts like Impaulsive.0:07:20 Tactical Social Media Advice: Start with the answer, skip the question and master the first two seconds.0:09:41 The Birthday Philosophy: Why your birthday is actually your mother’s "big push day."0:12:36 The Petri Dish of Dating: Why it’s easier to go on three dates a week in New York than one in LA.0:16:25 The Death of the Apps: Why Gen Z is rejecting Hinge and Tinder for IRL "Rummy Clubs" and morning parties.0:18:33 Membership Club Breakdown: Comparing the vibes of Zero Bond, SVB and the "gatekept" spots in LA.0:20:45 How Celebrity DJs Ruined Nightlife: The shift from "mixing and mingling" to facing a stage.0:23:22 The "Peter Pan" Epidemic: Why men in big cities are hesitant to settle down and the "biology" of dating younger.0:26:58 Male Logic Unpacked: Why appearance is the first frame, but kindness and "Grace" are what secure the wife.0:29:45 The Masculine/Feminine Switch: How "Alpha" women can attract a masculine man by dropping the "handkerchief."0:34:49 First Date Etiquette: The 50/50 split on saying "thank you" and why men should always pay.0:37:48 The Pre-Date Game: Texting limits, the importance of the "Day-Of" confirmation and the "Ride" debate.0:45:07 Regulating Emotions: Dylan’s advice on how to stay calm and centered to avoid "anxious" dating pitfalls.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Dylan Landon on Instagram  | Tiktok | YoutubeGet 10% off any services that you book at Hoff StudiosDiscount Code: GOODVIBESWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

In this solo episode of Coffee and a Good Vibe, Ayesha dives into the transformative process of designing your dream year and creating a life by design. She shares her personal framework for manifesting intentions, setting goals, and cultivating a rich life across all pillars - relationships, health, career, and personal growth. Ayesha walks listeners through her four-layer approach: giving yourself permission to dream, visualization, implementation through vision boards and journaling, and creating consistent routines and rituals. She emphasizes the power of mindset, the importance of self-belief and how aligning with your vision allows you to manifest with ease and joy.With warmth, clarity and actionable advice, Ayesha encourages listeners to cultivate a life full of abundance, meaningful connections and personal fulfillment, reminding us that every single day is an opportunity to create the reality we desire.IN THIS EPISODE, YOU WILL LEARN:How to give yourself permission to dream big and think beyond limitations.Why visualization is key to manifesting your goals and living your dream life.How to use vision boards and journaling to clarify intentions and reprogram your mind.The power of daily rituals and routines in creating lasting transformation.How to shift limiting beliefs that hold you back from abundance.Ways to cultivate joy and ease while pursuing your goals, instead of pressure.How to create a rich life across all pillars of relationships, health, career and personal growth.Why gratitude and self-awareness amplify manifestation and alignment.How to see others as expanders, not competition, to inspire your growth.Practical steps to design your dream year and consistently attract what you desire.EPISODE SUMMARY:0:00:01 Ayesha welcomes the community and reflects on the blessing of waking up to a blank slate every single day.0:03:15 Transitioning from the pressure of "January goals" to a state of extreme excitement and belief.0:05:30 The power of "Manifesting with Ease" why your dream partner or career doesn't have to be a struggle to find.0:07:45 Behind the scenes of launching Coffee and a Good Date and fulfilling the purpose of being a super-connector.0:10:00 Dealing with loneliness and the intention to create a "warm hug" through community and events.0:12:15 Defining a "Rich Life": Why you must be rich in relationships and happiness, not just a bank account.0:14:40 Layer 1: Giving yourself radical permission to dream and breaking through self-sabotage.0:17:10 Layer 2: The science of visualization, getting your mind to the destination before your body arrives.0:20:00 How Ayesha used Photoshop and digital vision boards to manifest her 5-year visa renewal.0:23:15 Layer 3: Tactical implementation, Pinterest strategies and using "expanders" to see what's possible.0:27:50 The Journaling Ritual: How to debunk limiting beliefs and write affirmations that actually stick.0:31:00 Layer 4: Building a consistent routine and why there is no "one right way" to structure your morning.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

Niko Emanuilidis (@nikoeman) is a creator, performer, and dating coach best known for The Daddy Academy (@thedaddyacademy) — a transformative platform helping women break toxic cycles and date with higher standards. With almost million followers across platforms, he blends humor with a heartfelt delivery coaching style that’s relatable, emotionally grounded, and deeply effective. His work has been featured across major media platforms and continues to reshape the conversation around modern dating.IN THIS EPISODE, YOU WILL LEARN:The definition of "Daddy Energy" and how it distinguishes itself from both the 'Alpha' and 'Beta' male archetypes.The most common mistake women make in dating and practical, low-effort ways to increase approachability in person (IRL).Why men sometimes pull back in the dating phase and the importance of a clear, upward trajectory in a budding relationship.The argument for why women should consider making the "first move" or showing clear indicators of interest to facilitate pursuit.How to quickly gauge a man's relationship readiness and the critical questions to ask early on (especially if he is over 35).The dating application strategies that get attention from high-value men, including using "Easter eggs" in your profile prompts.The simple rules for post-date communication, including the gentlemanly expectation and when ghosting might be acceptable.EPISODE SUMMARY0:00:01 An Introduction to Niko Emanuilidis and Daddy Academy0:01:49 Niko's Journey: From Class Clown and Musician to Dating Expert for Women0:05:50 The Concept of “Daddy Energy”: Balancing Protector/Provider Mentality with Loving Energy0:07:56 The Consistency Strategy Behind Daddy Academy's Social Media Growth0:10:04 The Most Common Dating Issue: Meeting Quality Men IRL vs. Online0:12:34 The Debate on Women Approaching Men and Reading Indicators of Interest0:15:46 Dating in Big Cities and Understanding “Peter Pan Syndrome”0:24:39 Defining a True High Value Man: Success, Looks and Emotional Intelligence0:29:48 First Date Questions to Determine Relationship Intentions and Timeline0:33:57 The Importance of Physical Attraction and Becoming the Partner You Desire0:39:34 Modern Dating Etiquette: Post-Date Texting, Ghosting and Gentlemanly Behavior0:45:15 Dating App Tips: Profile Must-Haves, Easter Eggs and Voice Prompts0:50:10 Fun Insights: Romantic NYC Date Spots, Friends-with-Benefits Nuances and Age Gaps0:52:41 Where to Find and Work with Niko: YouTube, Instagram and CoachingShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @coffeeandagooddate | @ayeshasehra⁠EPISODES MENTIONS: Follow Niko Emanuilidis on Instagram Follow Daddy Academy on Instagram | Tiktok | YoutubeWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Eden is a founder, creator and social media coach who nerds out on all things brand building. He co-founded @socialdrop, a Toronto-based social media agency with his siblings, grew @thereelcoach from 0 to 440K followers in 15 months and even helped save his family business with @dreamcrustpizza. Safe to say, he’s living proof that content, done right, can change everything.IN THIS EPISODE, YOU WILL LEARN: The three essential content buckets (Sell, Engage, Culture) and how to use them strategically for effective brand building.Why the pursuit of constant virality can actually be detrimental to building a genuine relationship with your audience.How to overcome the "perfection mindset" and why sharing your raw, messy, behind-the-scenes journey (ideation, process, failures) is what people truly want to see.Practical content creation tips on finding inspiration, transition videos (they're easier than you think!), and the value of a testing mindset over solely focusing on growth.Why should every founder find a way to storytell and progress the plot and how to do it even if you're not comfortable on camera, using tools like ambassador teams.The power of monetizing your brand through content skills, strategy and personality, rather than just follower count.The critical importance of setting boundaries and learning to say "no" to free up your energy and focus 200% on your core vision.The significance of separating emotion when working with family or business partners.EPISODE SUMMARY:0:01:02 – Who is Eden Hazan & the origin of Social Drop: Introduction to Eden, his journey from freelancing to growing the family pizza business and founding Social Drop.0:06:43 – Social Drop’s niche & approach: Specializing in social media for food brands, with a strategy-first mindset over chasing virality.0:08:29 – The Three Content Buckets & common content traps: Sell Shots, Engagement Shots, Culture Shots and why brands/creators often get it wrong.0:15:59 – Building a content strategy: How to explore your niche, learn from leaders and reverse-engineer content without copying.0:22:59 – The value of raw content & avoiding perfectionism: Why authenticity and sharing process beats over-polished content.0:26:28 – Growth vs. Learning & personal brand success: Focusing on audience feedback and Eden’s TikTok growth journey.0:33:53 – Content creation skills & transitions: Sharpening skills through practice, the power of transitions and useful editing apps.0:44:53 – Monetization & why brands value creators’ skills: How micro-influencers convert better and why personality/content skill is more important than follower count.0:50:50 – Boundaries & going all-in: Learning to say “no,” focus and committing fully to Dream Crust Pizza for accelerated growth.1:00:50 – Rapid fire & personal insights: Mentors, favorite coffee, family lessons, brand case studies, personal vibes, upcoming milestones and listener engagement.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Eden/The Reel Coach on Instagram | TiktokTo learn more about ⁠Social Drop⁠ ➟ click⁠ HERE⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

DECEMBER 1ST - MARK YOUR CALS! Follow Our New Brand Launch!!! @coffeeandagooddate on Instagram @coffeeandagooddate on TikTok In todays episode of Coffee & A Good Vibe, Ayesha makes a special and exciting announcement, the launch of Coffee & A Good Date! Rooted in her lifelong passion for bringing people together, Ayesha shares her genuine belief that your vibe attracts your tribe and explains how she is now turning her love for matchmaking and community building into a strategic, intentional new sister brand.She shares her philosophy on the power of connection, community and intentionality, reflecting on her personal journey as a connector, event host and founder. With warmth and energy, Ayesha explains how this initiative will help listeners cultivate friendships, business relationships and even romantic connections through curated coffee dates, mixers and strategic matchmaking. She gives listeners a behind-the-scenes look at how she curates authentic experiences to help people meet the right people in their lives.IN THIS EPISODE, YOU WILL LEARN:How intentional connections can transform your personal and professional life.Why being a super connector can open doors to opportunities you didn’t expect.The profound realization that life is a mirror and what you put out in energy comes back to you.How “your vibe attracts your tribe” shapes your community and relationships.Tips for navigating dating and friendships in a high-vibe, aligned way.How curated coffee dates and events create authentic, lasting connections.The value of aligning with people who share your values and energy.Ways to leverage your network to grow both personally and professionally.How Coffee & A Good Date can help you meet new friends, collaborators and romantic partners.EPISODE SUMMARY:0:01 Ayesha welcomes listeners and shares her purpose as a connector.2:30 She reflects on the joy and fulfillment of connecting people through her podcast and events.5:45 Discusses the principle “Your vibe attracts your tribe” and its impact on meaningful relationships.8:00 Shares how she naturally becomes the “one mutual” and builds a trusted network.10:00 Introduces Coffee & A Good Date, explaining its mission for friendships, business and matchmaking.12:30 Details the intentional matchmaking process and importance of aligning values over superficial traits.15:45 Explains how curated coffee dates and mixers create authentic, high-quality connections.18:00 Gives insight into her team’s vetting process for meaningful matches.20:00 Highlights upcoming events in LA and New York and the importance of intentional guest lists.23:30 Shares how listeners can get involved and apply to connect with potential matches.26:00 Reflects on the ripple effect of building your community with care and intention.28:30 Concludes with gratitude for listeners and excitement for the Coffee & A Good Date journey.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

David Ghiyam (@davidghiyam) is the Co-Founder of MaryRuth’s, a leading health and wellness brand that reached unicorn status (over $1 billion valuation) while remaining bootstrapped (no outside funding).David is a champion of conscious leadership, blending business strategy with purpose and impact. His unique approach is credited with MaryRuth's massive growth to over 500,000 distribution points globally.He is also a renowned spiritual teacher of Kabbalah and an in-demand executive coach, having delivered over 2,000 seminars and logged over 30,000 hours of coaching for top-tier leaders and celebrities. All proceeds from his teachings are donated to charity.IN THIS EPISODE, YOU WILL LEARN: How to collapse time and manifest faster by "overwhelming the system" with focused spiritual and physical energy.The profound reason why pain and confusion are gifts, your soul's opportunity to "shift to a new destiny" and unlock miracles.Why maintaining 20% free time is non-negotiable for success and how to stop "competing belief systems" from blocking your biggest goals.The four levels of universal desire in Kabbalah and how to aim for the highest level to receive all the abundance you crave.How to achieve "Affinity of Form" by using a pause during triggers to move from being the effect of a situation to the cause.Advanced strategies for scaling any business without investors, including the spiritual principle of free will and the "negative cash conversion cycle."Why defining a "30-Second Clarity Goal" is the first step to manifestation and how lack of clarity confuses the universe.David's simple yet powerful daily habit stack for mental sharpness, clarity and continuous growth.EPISODE SUMMARY:0:05:33 The Spiritual Void: Why most successful people feel empty and how to avoid it by connecting to the Light of the Creator (the 4th Level of Desire).0:09:26 Radical Self-Mastery: How to transform your "spiritual baggage" and overcome the competing beliefs that keep you stuck in business and relationships.0:13:12 Dealing with Trauma: The Kabbalistic view that we attract people and situations that awaken the fears already inside our soul.0:18:53 The Free Time Rule: Why keeping your schedule below 80% capacity is essential to avoid burnout and signal to the universe that you can handle growth.0:26:58 Miracles in the Moment: How to stop reacting to triggers and use pain/discomfort as a pause to "shift to a new destiny."0:30:16 Time is an Illusion: The spiritual concept that the past, present, and future are all happening now, making the Power of Now the only way to access miracles.0:32:08 Manifestation Acceleration: David’s aggressive 24-hour strategy for collapsing timelines and demanding clarity and resources from the universe.0:46:49 Building a Unicorn Brand: The spiritual and financial principles David used to scale Mary Ruth Organics without outside investment.0:49:50 Financial Free Will: Breaking down the advanced concept of the negative cash conversion cycle to run your business on its own cash flow.0:57:44 David's Non-Negotiables: His daily stack for optimization, including consistent sleep, daily prayer/talking to the Creator, and removing waste from his life.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: To follow David on Instagram ➟ click⁠ HERE⁠ To know more about David ➟ click HERETo learn more about David’s upcoming classes, events & livestreams ➟ click⁠ HERE⁠To listen to The David Ghiyam Podcast ➟ click HERELearn more about ⁠Mary Ruth Organics⁠ on ⁠InstagramWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

In this solo episode of Coffee and a Good Vibe, Ayesha Sehra dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks us through her non-negotiable morning routine - visualization, meditation and tapping into the Law of Attraction, revealing how these practices anchor her goals and keep her aligned with purpose, even during times of professional transition and uncertainty.Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the concept of "act as if," and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities. She encourages us to view others' success not with comparison, but as an expander - a clear sign from the universe of what's possible for them, too.With warmth and wisdom, she reminds us that self-compassion and joy are the highest frequencies and offers tangible tools like the "Choose Again Method" and "Abundance Clocking"to cultivate resilience, clarity, and confidence from within.IN THIS EPISODE, YOU WILL LEARN:How to Build a Life You Love by Stepping Outside Your Comfort ZoneHow to Manifest Your Dream Reality with Morning Visualization RitualsHow to Stop Comparing Yourself and See Others' Success as an ExpanderHow to Trust the Universe’s Timing and Why Your Path Might Be HarderWhy Joy is the Highest Frequency and the Ultimate Super AttractorHow to Cultivate an Abundance Mindset with "Abundance Clocking"How to Use the "Choose Again" Method to Reframe Negative ThoughtsThe Power of "Acting As If" to Speed Up Your ManifestationsWhy the Universe Responds to Your Vibration, Not Your SituationHow to Rewire Your Brain with Gratitude to Boost Dopamine and SerotoninThree Simple Affirmations to Instantly Elevate Your FrequencyHow to Connect with a High-Vibe Community That Supports Your GrowthEPISODE SUMMARY:0:03:30 The secret to success: Why your mind must arrive at the destination before your body does.0:04:30 Stop the Comparison Trap: How to use other people's highlight reels as "Expanders" for your own life.0:07:00 "Your calling is higher": Why your path might be difficult right now and how to love the process.0:08:15 The Ultimate Super Attractor: Why Joy is the highest vibration and how to operate from it daily.0:09:30 Abundance Clocking: A 60-second mental tool to instantly shift your state from lack to rich.0:15:30 Dream Big: The powerful truth that you can be, do, and have it all in every pillar of life.0:17:00 The "Choose Again" Method: How to take back your power from your first negative thought.0:20:00 Master Manifestation: The work of "Acting As If" and embodying your future reality now.0:27:00 The Universal Law: Why the universe responds to your Vibration, not your situation.0:28:30 Instant Dopamine: How gratitude rewires your brain for better problem-solving and resilience.0:31:00 Manifestation Walks: A fun, tactical ritual to call in your biggest goals with friends.0:34:00 Joy Accelerators: Simple, 5-minute rituals to elevate your frequency when you feel chaos creeping in.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

Emma(@lifeofemmapaige) has always been told she's "too much" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned since entering her 30's, it's that being authentically yourself is the only option. After starting Too Much in early 2025, Emma has single-handedly grown her show to be a breakout podcast in the relationship, self-help and mental health space. Every Tuesday, she gets raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, and taking back control of the narrative so many think they can write for you. Follow her at @emmastoomuch on Instagram, TikTok and Youtube. IN THIS EPISODE, YOU WILL LEARN:The "Vibe Filter": How to make being your unapologetic, authentic self your superpower for attracting aligned people.Stop Being Stuck: The brutal truth about the "sunk cost fallacy" and how to boldly bet on yourself for massive success.Emma's 5-Step Self-Mastery Plan that prepares you to meet the love of your life.The Psychology of Desire: Why strategic availability is crucial for high-value dating and how to make a partner earn their spot.Instant Magnetism Hacks: Non-obvious ways to become the most attractive person in the room (it starts with your walk).The Ultimate Glow-Up: How to instantly reframe rejection and breakups as a gift and a fast-track to your next level.The Blueprint for Security: Why a partner must make you better, not fill a void, to create a stable, lasting relationship.EPISODE SUMMARY:0:00:00 Intro: Meeting Emma Paige, the magnetic host of Too Much.0:03:49 Owning “Too Much”: How Emma turned a negative label into her magnetic personal brand.0:04:46 The Vibe Filter:  Why being your authentic self automatically attracts the right people (and repels the wrong ones).0:08:25 The Power of Walking Away: Escaping the sunk cost fallacy and quitting without guilt.0:13:19 Solo Confidence: Emma’s non-negotiable practice for being comfortable alone and becoming your own best company.0:14:14 The Five Box Theory: How to balance the five key pillars of your life for emotional stability.0:16:54 Regulating Your Energy:The surprising nervous system hack that starts with your daily walk.0:20:00 The Mr. Wrong Cycle: Why a partner should supplement your life, not save it.0:23:36 The Glow Effect: Attracting love by being too busy living your best life.0:32:00 Making the First Move: Emma’s viral “Handshake Move” and how to exude instant magnetism.0:40:52 Rejection is Redirection: Why rejection is a gift and proof of divine timing.0:46:17 Heartbreak to Glow-Up: Turning pain into power and stepping into your most magnetic era.0:59:39 The Ultimate Confidence Hack: Dirty martinis, eye contact, and the art of smiling your way into your power.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Emma on | Instagram | Tiktok | LinkedinTo learn more about Jakoväl Creative, click⁠ HERE⁠To listen to Too Much Podcast, click HEREWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

In this solo episode of Coffee and a Good Vibe, Ayesha Sehra dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks listeners through her non-negotiable morning routine : visualization, meditation, journaling and prayer - revealing how these practices anchor her goals and keep her aligned with purpose.Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the Law of Attraction, and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities. She stresses that your current reality is a direct reflection of your thoughts and actions. With warmth and wisdom, she reminds us that self-compassion is a strength, not a luxury and offers tangible tools to cultivate resilience, clarity and confidence from within, particularly when facing adversity.IN THIS EPISODE, YOU WILL LEARN:How To Build A Life You Love By Stepping Outside Your Comfort Zone.How To Master Your Mindset And Inner Narrative, Especially When Things Are Tough.How To Manifest Your Dream Reality With Daily Visualization Rituals Using A Digital Vision Board.How To Trust The Universe’s Timing And Let Life Unfold By Embracing Blind Faith.How To Cultivate An Abundance Mindset And Stop Comparing Yourself To Others.How To Deepen Self-Trust Through Daily Self-Care And Reflection (The Power Hour).How To Stay Grounded In Chaos By Building Inner Stability With Movement And Prayer.How To Use High-Impact Affirmations To Reprogram Your Subconscious Mind.EPISODE SUMMARY:0:04:40 The Harsh Truth: Your current reality is a direct result of your thoughts and beliefs.0:08:00 The "Power Hour" Blueprint: Ayesha's non-negotiable morning habits for clarity and alignment.0:09:16 Manifest Your Dreams: A step-by-step guide to using visualization and a digital vision board (Pinterest) for instant impact.0:12:05 Law of Attraction Secret: How to trick your body into feeling abundant now to attract it faster.0:14:40 Instant Power Boost: Simple daily affirmation and prayer practices that make you feel supported and in control.0:15:30 Move the Stagnation: Why morning movement (walking, stretching) is the fastest way to shift low-vibe energy.0:17:55 Rewire Your Brain: High-impact affirmations to replace limiting beliefs and become your own biggest cheerleader.0:22:21 Blind Faith: The secret to taking "aligned action" when the outcome isn't visible yet.0:25:05 The Reset Button: A practical tool for catching a negative spiral and immediately recalibrating your energy.0:28:40 Relationship Upgrade: Why improving your self-image is the #1 key to improving every relationship in your life.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Ricky Liorti (@yourpalrick) is a Toronto-based content creator, podcast host (The Pals Podcast), author of Heartbreak Love, and co-owner of Toronto United Pickleball Club. Known for his relatable storytelling, humor, and honest takes on love, life, and personal growth, Ricky has built a community of over 800,000 followers across platforms. When he’s not creating viral content or interviewing guests, he’s investing in businesses he loves, working at his family’s construction company, travelling to new and exciting places and chasing new adventures.IN THIS EPISODE, YOU WILL LEARN:Why embracing your single season as a superpower can be the key to manifesting what you truly desire.How to build emotional maturity through practices like journaling and therapy for healthier relationships.Ricky’s personal "life hacks" for maintaining a high-energy, vibrant lifestyle while managing a busy social calendar.The difference between infatuation and real love and why trusting your gut instinct is essential when deciding to leave a relationship.Why men appreciate it when women shoot their shot and the simplest way to strike up a conversation in person.The most attractive qualities in a woman beyond the physical to a secure and successful man.The importance of honesty in reflection after a breakup and why you shouldn't just tell the story that makes your ex look bad.Why putting yourself first and prioritizing your personal happiness ultimately benefits everyone in your life.EPISODE SUMMARY0:03:36  The "Life Hacks" that let Ricky go out for 11 nights straight while still "glowing and thriving."0:06:40 Right Person, Wrong Time? A man's perspective on timing and making yourself ready for "The One."0:08:42 The Male Inner Work: Why men need therapy, journaling and self-reflection to reach emotional maturity.0:12:12 Why Ricky will never settle and prioritizes finding the right person over a ticking clock.0:14:55 Single is Your Superpower: Practical advice for embracing your single season and reclaiming your time.0:16:28 Dating pressures and why you shouldn't let your biological clock determine your partner.0:24:40 Mindsets to adopt when you're not loving being single, focus on becoming your best self.0:27:47 The #1 most attractive quality in a woman that has nothing to do with looks.0:33:16 When to Walk Away: How to trust your gut when you're comfortable but know a relationship isn't "the one."0:35:33 Getting Over Heartbreak: Ricky's process: Journaling, therapy and the power of fitness for mental health.0:39:07 Where to Find Your Person (Hint: It's not the clubs) and why men want to be approached at the gym.0:50:00 Ricky's beautiful vision of "Having it All", the true meaning of a successful, happy life.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Ricky on | ⁠ InstagramTo learn more about Heartbreak Love, click⁠ HERE⁠To learn more about The Pals Podcast, click HEREWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

In this solo episode of Coffee & A Good Vibe, Ayesha shares profound, universal takeaways from her recent solo trip to Italy, a journey and the profound takeaways enclosed in it. This episode is ALL about how embracing discomfort and disconnecting from a fast-paced reality can lead to a series of personal breakthroughs.Rooted in the belief that our inner world shapes our outer experience, Ayesha reminds us that the answers we seek often appear when we allow ourselves to slow down and listen to our intuition. She reveals five universal lessons, from the importance of disconnecting to reconnecting to the liberating truth that "no one really cares."Ayesha also challenges the conventional definition of wealth, urging listeners to redefine a "rich life" as one filled with happiness, experiences and love not just money. She highlights the wisdom of the slower, more present European lifestyle, which taught her the value of slowing down to speed up. Ultimately, Ayesha reinforces that self-care is not selfish, it’s foundational, and that by investing in ourselves and our relationships with loved ones, we unlock a life of abundance and magnetic energy.IN THIS EPISODE, YOU WILL LEARN:How to turn discomfort into a catalyst for your next big breakthrough.The power of slowing down to speed up Why a "rich life" is about more than money “No one cares” – Why that is the most liberating truth to hearWhy self-care the foundation for all your happiness and success.The secret to finding clarity by detaching from your normal routine.How to embrace the “Abundance Mindset” The life-changing power of intentionally investing in yourself and others.EPISODE SUMMARY:0:00:01 Ayesha opens up about how everything you want in life is on the other side of doing something a little bit uncomfortable.0:02:40 She explains that any investment you make in yourself is invaluable and will give back in ways you couldn't have imagined.0:04:30 Ayesha reveals how her recent Italy trip gave her the clarity to launch a new community venture.0:06:50 She shares the powerful lesson that sometimes we need to disconnect to reconnect, and that the world won't end when you take a break.0:11:30 Ayesha explains why removing yourself from an environment or relationship that isn't serving you is crucial for gaining clarity.0:13:00 A powerful, freeing realization: people don't care as much as you think they do, so stop being so hard on yourself.0:15:00 She redefines what a "rich life" truly means, and how abundance in happiness and experiences leads to abundance in all other areas.0:20:00 Ayesha shares the profound lesson she learned about slowing down and living a more mindful, present life.0:26:00 She breaks down why taking care of yourself is not selfish, but foundational for clarity, creativity, and fulfillment.0:27:00 Ayesha shares a bonus takeaway on why we're never too busy to prioritize family and loved ones.0:31:00 The ultimate call to action: take the leap, invest in yourself, and your future self will thank you.CONNECT: Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

Stephanie Bodie Kaplan ⁠(@stephbodie)⁠ is an intuitive mindset coach for high performers, entrepreneurs, and leaders who want more than just external success, they want inner fulfillment. With a one-of-a-kind approach that bridges neuroscience, psychology, and spirituality, Stephanie helps her clients uncover the subconscious blind spots keeping them stuck.Her work will blow your mind with aha moments left and right, paired with practical, actionable tools that don’t just shift your mindset, they transform your life. She focuses on the most important factor in your success: you. Because you are the common denominator in every area of your life.Through her coaching, content, and speaking, Stephanie is redefining what it means to be successful from the inside out.IN THIS EPISODE, YOU WILL LEARN:The importance of understanding that you are the common denominator in your life and how your inner world is reflected in your external reality.How to identify and overcome limiting subconscious beliefs formed in childhood and rewrite your personal story.Practical tools and exercises for self-mastery, including how to process emotions, get neutral on situations and reframe negative labels.Why a "hustle" mindset can lead to burnout and how to distinguish between forcing action and taking aligned action.The concept of "quantum leaping" or collapsing time by being willing to face and overcome adversity.How to use jealousy and envy as a tool for self-discovery and a sign of what is possible for you.Why you must give yourself what you desire from others to truly receive it.EPISODE SUMMARY:0:00:15 An Introduction to Stephanie Bodie, a Mindset and Self-Mastery Coach 0:03:21 Stephanie's Philosophy: Mastering Yourself to Master Everything Else0:04:46 The Concept of Life as a Mirror: How Your Inner World Creates Your Reality0:07:32 How to Address Triggers and Take Radical Responsibility for Your Life0:13:12 A Deeper Dive: Navigating Relationship Issues Like Cheating and Dating Frustrations0:16:39 The Nuance of Self-Love and Its Role in Attracting a Partner0:24:51 The Illusion of Divine Timing and How You Can Collapse Timelines0:28:51 The "BASE" Framework: Beliefs, Actions, Self-Identity, and Evidence0:36:24 Overcoming the Lack Mindset in Business and Social Media0:41:36 Aligning Your Actions with Your Energy to Avoid Burnout and Find Joy0:44:48 Using a "T-Chart" to Get Neutral on Situations and See Both the Good and the Bad0:49:21 Reframing Fear and Why You Should Plan for the Worst-Case ScenarioShare the love & let me know your thoughts over on Instagram,⁠⁠⁠⁠ @coffeeandagoodvibe⁠  | ⁠@ayeshasehra⁠⁠EPISODES MENTIONS: Follow Stephanie Kaplan on | ⁠Instagram⁠ | ⁠Substack ⁠| ⁠Website⁠ Listen to Open Book Podcast with Stephanie on | ⁠Spotify⁠ | ⁠Apple⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠Coffee & A Good Vibe Video Interviews⁠ ⁠To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠Check out our podcast Insta ➟ click⁠ ⁠HERE⁠⁠ Subscribe to our Substack ➟ click ⁠⁠HERE⁠⁠ To learn about my PR Agency Grow The Social ➟ click⁠ ⁠HERE ⁠⁠ 

In this solo episode, Ayesha dives deep into the concept of magnetism, revealing the qualities that make a person irresistible and a powerful attractor of everything they desire. She shares her personal journey, from building a business from the ground up with nothing but faith, to her upcoming solo trip to Italy, a powerful exercise in stepping outside her comfort zone and embracing her own company. Rooted in the belief that our inner world shapes our outer reality, Ayesha introduces a practical three-step framework: self-awareness, belief systems, and aligned action to cultivate inner stability and radiate confidence.With warmth and wisdom, she reminds listeners that comparison is a thief of joy and instead encourages viewing others' successes as expanders as proof of what's possible for you. Ayesha passionately advocates for the power of being single as a time to build the strongest relationship with yourself, which, in turn, makes you an abundant, not a needy, presence in all areas of life. She emphasizes that living from a place of trust and faith, rather than fear, is the ultimate key to unlocking a life of purpose and fulfillment.IN THIS EPISODE, YOU WILL LEARN:How to Become a Magnetic Human and Attract Everything You WantWhy Getting Comfortable Being Alone Is Your SuperpowerHow to Flip Your Mindset and See Every Situation as a GiftHow to Use an Abundance Mindset to Stop Comparing Yourself to OthersThe Three-Step Framework to Cultivate Self-Awareness, Beliefs, and TrustWhy Consistency and Repetition Are Key to Rewiring Your RealityEPISODE SUMMARY:0:01:00 Ayesha reveals what makes a person magnetic and it's not what you think.0:04:00 The secret superpower that the most confident, magnetic people possess.0:05:00 Ayesha gets vulnerable about her upcoming solo trip to Italy and why facing her fears is a non-negotiable part of her growth journey.0:11:00 How to reframe and turn uncomfortable situations into your greatest blessings.0:15:00 Why trusting in divine timing is your key to manifesting everything you desire.0:17:00 The mindset shift that will completely transform how you view comparison and others' success.0:20:00 Why being single is your biggest superpower for building a life you love.0:25:00 Ayesha shares her exclusive three-step framework for building unshakable confidence.0:28:00 The most important words in the human language and how they shape your reality.0:30:00 How to move from a place of fear to a place of faith and action.0:31:00 Your life is a blessing; learn how to make it your most abundant reality yet.0:32:00 A final message to inspire you to be your own best advocate.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

Sharone Hakman(@sharonehakman) is a chef, entrepreneur, and TV personality best known for his bold flavors and clean, high-quality ingredients. He first gained recognition as a fan favorite on MasterChef and went on to launch Chef Hak’s, an organic food brand now carried in major retailers like Costco and Whole Foods. Beyond the kitchen, Sharone co-founded Sunny Within(@getsunnywithin), a wellness brand focused on highly absorbable supplements that support longevity, cognitive health, immunity, and sleep. Whether cooking, surfing, traveling, DJing, or appearing on networks like Food Network and NBC, Sharone brings his passion for flavor, wellness, and vibrant living to everything he does.IN THIS EPISODE, YOU WILL LEARN:The importance of continuous self-improvement and adopting a "Sunny Within" mindset.What liposomal supplements are and how they offer higher nutrient absorption.The science behind longevity and fueling your cells with NAD.How to use supplements to support brain health and cognitive function.The power of discipline and incorporating non-negotiable habits.Why sleep is so crucial for recovery, energy, and overall well-being.The secret to finding gratitude and joy in difficult moments.EPISODE SUMMARY:0:01:40 The Meaning of "Sunny Within": What it means to have a positive mindset and how the brand helps you live your healthiest life.0:03:15 Demystifying Liposomal Supplements: Learn how this advanced delivery method dramatically increases the absorption of nutrients.0:05:08 A New Approach to Wellness: How Sunny Within solves the problem of supplement fatigue with all-in-one, delicious formulas.0:18:16 Building a Healthy Brain: The science behind cognitive function and the importance of continuously creating new neural pathways.0:19:56 The Magic of Magnesium: Why a specific form of magnesium is essential for brain health and mental clarity.0:22:58 Decoding NAD for Longevity: Sharone explains why NAD is the ultimate "fuel for your cells" and a key to anti-aging.0:27:19 Myth vs. Fact: Rapid-fire round on NAD and aging, debunking common misconceptions.0:38:08 Discipline as Freedom: Sharone shares his powerful philosophy on how daily discipline can bring balance and abundance to your life.0:43:56 Recharging in Nature: Learn Sharone’s simple yet effective ritual for grounding himself and finding balance.0:48:46 The Power of Mindset: Sharone reveals his personal mantra, "Keep going," and the importance of a positive mental attitude.Share the love & let me know your thoughts over on Instagram @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Sharone Hakman on | Instagram | Website Shop Sunny Within at | Website | ErewhonWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ Subscribe to our Substack ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

In this heartfelt solo episode of Coffee & A Good Vibe, Ayesha shares her deeply personal journey of embracing "main character energy" and intentionally choosing herself. She reflects on the power of community, vulnerability, and how trusting your intuition is the key to creating a life of abundance. Drawing inspiration from a recent group dinner, Ayesha unveils her favorite affirmation: "When you choose you, everything else chooses you, too." She emphasizes that self-worth and self-compassion are not luxuries but necessities for personal and professional growth. This episode is a powerful call to action to stop playing small, to honor yourself fully, and to make daily self-care a non-negotiable part of your journey toward living your most authentic, purpose-driven life.IN THIS EPISODE, YOU WILL LEARN: How to find community and connection that is aligned with your true self.The transformative power of vulnerability in building genuine relationships.How to embody "main character energy" and stop self-sabotaging your potential.The profound impact of prioritizing self-worth and choosing yourself first.Why growth and evolution are often uncomfortable, yet essential for progress.The importance of clarity and intuition in navigating life and career decisions.How to use daily practices like journaling and affirmations to strengthen your self-trust.The prayer and mindset that Ayesha uses to maintain "certainty beyond logic."EPISODE SUMMARY:0:00:01 Ayesha opens up about how our shared human experiences, even in moments of loneliness, connect us.0:05:47 She shares an anecdote from a "deeper dinner" with friends where the power of vulnerability and community became clear.0:09:00 The conversation transitions to the concept of embodying "main character energy" and why it's a critical mindset for personal growth.0:11:30 Ayesha reveals her favorite quote, "When you choose you, everything else chooses you, too," explaining how it's the foundation for all relationships and opportunities.0:18:20 She explains how our own self-sabotage and lack of self-worth can "block blessings" from entering our lives.0:22:00 Ayesha highlights the importance of clarity and intuition, and how we can strengthen our inner guide through intentional practice.0:24:00 She recounts her recent weekend ritual and the realization that we often write off the very self-care practices that are most essential for our well-being.0:29:00 Ayesha leaves the audience with a powerful call to action to be their own best friend and advocate.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Aurora Culpo (@auroraculpo) is a podcast host and digital creator known for her unfiltered, no-BS approach to sex, dating, relationships, and wellness. She hosts Barely Filtered (with Dear Media) (@barelyfilteredpod), where she dives deep into topics like intimacy, attachment styles, and modern love with a mix of humor, insight, and zero shame.A divorced mom of two, Aurora is always exploring ways to feel more grounded and focused—especially while navigating life with ADHD in a world that never stops moving. With a background in Behavior Analysis and special education, she brings a psychology-driven lens to conversations around connection, self-awareness, and human behavior.She’s also a go-to voice in the beauty and wellness space—passionate about hormone health, biohacking, and longevity practices that actually move the needle on how we feel and function.Her audience shows up for real talk, smart takes, and actionable insights on everything from emotional wellness to everyday optimization.IN THIS EPISODE, YOU WILL LEARN:The importance of staying true to yourself to build a genuine community.How to handle criticism and negativity in the public eye.Insights into dating, relationships and letting go of expectations.The benefits of a balanced lifestyle – From fitness, diet, wellness routines.The power of curiosity and always being the student of life Aurora's personal journey from teacher to public figure - full-time lifestyle content creator and podcaster. Her journey of signing with Dear Media and building the widely known, Barely Filtered Podcast show. Tips for creating sustainable content and growing a personal brand How she does it all - mother of two, partner, sister and respected voice in the industry. EPISODE SUMMARY:0:01:37 Aurora's journey: From Rhode Island to the public eye. 0:03:00 Transitioning from a teacher and behavior analyst to a content creator. 0:04:40 The secret to longevity and building community in the creator space. 0:06:51 The confidence to share your opinions and the grace to be wrong. 0:10:27 How to maintain strong family bonds through communication and resilience. 0:15:28 The evolution of the Barely Filtered podcast. 0:24:43 Navigating dating and relationships with a new mindset. 0:32:39 Why daily routines and habits are the key to a better life. 0:42:47 Rapid Fire: Aurora's favorite products, supplements, and routines.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Aurora Culpo on | Instagram | Tiktok Follow Barely Filtered Podcast on | Instagram | Youtube | Tiktok Listen Barely Filtered Podcast on | Apple | Spotify | DearMedia | iHeartWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

Carl Radke (@carlradke) is an entrepreneur and businessman with a diverse background in entertainment and the beverage industry. After growing up in Pittsburgh, Pennsylvania, and earning a degree in TV/Radio/Film from Syracuse University, Carl became known as a cast member on Bravo's Summer House, where he has appeared for nine seasons.In 2019, Carl partnered with his best friend, Kyle Cooke, and became the VP of Sales for Loverboy (@drinkloverboy), a rapidly growing beverage company. After getting sober in 2021, Carl expanded his focus to the non-alcoholic beverage sector, launching a Non-alcoholic product, Loverboy NA, and then Soft Bar (@softbarcafe) + Cafe in Greenpoint, Brooklyn. The business offers a mindful consumption experience with premium functional soft cocktails, coffee, and other NA beverages.With his unique combination of entertainment experience and entrepreneurial success, Carl is now focused on the growing market for non-alcoholic beverages and mindful consumption.IN THIS EPISODE, YOU WILL LEARN:How Carl Radke built his career - from growing up in Pittsburgh, to his time at Syracuse University to reality TV, building his online voice + personality & launching multiple businesses / brands. Carl's journey from a reality TV personality on Summer House to a successful entrepreneur.The pivotal moments that led Carl to get sober and how he navigates a career in the alcohol industry.The origin story of his new venture, Soft Bar and how it's redefining the social scene.The difference between building a non-alcoholic brand for sober individuals versus mindful drinkers.How Carl's personal experiences with sobriety are reflected in the mission and culture of Soft Bar.Why Carl believes the hospitality industry needs to adapt to changing consumer habits, especially among Gen Z.His advice on entrepreneurship, personal growth, and the importance of authenticity.EPISODE SUMMARY:0:00:35 Carl's journey from growing up in Pittsburgh to becoming a reality TV personality.0:03:59 Carl's Career Evolution: From the TV industry to a surprising start in dental sales.0:10:14 The Journey to Reality TV: The story behind joining Summer House and its impact on his life.0:12:41 Power of Authenticity: Why genuine storytelling is crucial for brand and personal growth.0:17:41 Carl’s Sobriety Story: His personal journey with alcohol and the pivotal moments that led to recovery.0:25:03 The Rock Bottom Moment: Hitting his lowest point and finding hope through community and help.0:35:47 Loverboy and Sobriety: Navigating his role in an alcohol brand while living a sober life.0:41:49 The Birth of Soft Bar: The inspiration and mission behind creating an elevated non-alcoholic social space.0:46:42 The Changing Culture: Why Gen Z and others are moving away from alcohol and how businesses must adapt.0:55:02 Redefining Social Spaces: How Soft Bar is aiming to influence a new, more mindful social experience.1:06:43 Entrepreneurial Mantra: Carl shares his favorite quote about hard work and relationships.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Carl Radke on | Instagram | Tiktok | Website Visit and Follow Soft Bar on | Website | Instagram | Tiktok WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

Olivia Eve (@foryoufromeve) is the creator and host of For You From Eve — a heartfelt podcast that dives deep into self-love, growth, and becoming the most aligned version of yourself. With her raw vulnerability and relatable storytelling, Olivia has built a powerful community of listeners navigating their 20s and 30s with intention, grace, and grit.Known for her honest solo episodes and thoughtful guest conversations, Olivia blends wellness, mindset, lifestyle, and dating advice into episodes that feel like a safe space and a chat with your best friend. Whether she’s sharing her own journey or answering listener letters, Olivia’s voice empowers thousands to show up authentically and fall in love with their evolution. IN THIS EPISODE, YOU WILL LEARN:How Olivia Eve launched her "For You From Eve" podcast and built a thriving community from scratch.The power of finding your "why" to sustain passion and drive in your entrepreneurial journey.Realities of podcast monetization: navigating sponsorships and understanding industry economics.Essential strategies for podcast growth: consistency, clear vision, and a strong support system.How to craft an effective content strategy and avoid spreading yourself too thin.Olivia's unique self-reflection technique for building self-compassion and maintaining focus.Insights into setting high standards in dating and attracting a partner who aligns with your values.Defining a "high-value woman" and actionable steps to cultivate self-security and unshakeable morals.The importance of releasing past hurts to foster personal growth and embrace new beginnings.Olivia's candid advice on relationships, self-awareness, and personal empowerment.EPISODE SUMMARY:0:00:51 Building a Podcast Empire: Olivia's journey from a $20 mic to a thriving show.0:05:31 Discover Your "Why": The driving force behind sustained passion and purpose.0:13:09 Podcast Growth Secrets: Consistency, clear vision, and building a supportive community.0:16:55 Mastering Content Strategy: Focus, rebrand, and avoiding burnout on social media.0:22:23 The Truth About Podcast Monetization: Navigating sponsorships and financial realities.0:31:00 Unlearning for Growth: Releasing old beliefs to foster personal development.0:34:33 Self-Reflection Practice: How a childhood photo can ignite self-compassion.0:42:02 Dating with Intention: Setting clear expectations and knowing your worth.0:48:00 Becoming a "High-Value Woman": Embracing security and unshakeable morals.0:52:57 Heal to Feel: The power of releasing past hurts for true liberation.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Olivia Eve on | Instagram | Tiktok | YoutubeListen to For You From Eve Podcast on | Apple | Spotify | PodbeanWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Joyce Chabbott (@joycechabb)| Upper East Side Mommy (@uppereastsidemommy) is a content creator sharing real moments from motherhood, lifestyle, beauty, and travel. Based in NYC and passionate about inspiring modern moms with style, humor, and heart; and doing it all with a cup of coffee in hand. IN THIS EPISODE, YOU WILL LEARN:How the “Upper East Side Mommy” brand accidentally started and turned into a viral brand - the intention and vision that grew it.The importance of brand identity > niche in content creation.Why authenticity is key to long-term success How to deal with online negativity and having a large platform on social media, primarily TikTok. Helpful & relatable strategies for balancing motherhood, career and personal relationships.Keeping the spark alive in your relationship and with 4 kids later. Date your biggest fan and cheerleader - Insights into maintaining a healthy and loving partnership with your spouse.The power of openness, surrender, and positive energy in attracting what you desire.EPISODE SUMMARY:0:00:01 Accidental Viral Start: Joyce shares how her satirical content unexpectedly launched her popular UES Mommy brand. 0:03:37 Authenticity Over Perfection: Discover why an uncurated, real-life filming style became her brand's superpower. 0:14:13 Identity, Not Niche: Learn why defining who you are is more crucial for growth than a narrow content niche. 0:17:12 Courage in Content: Joyce discusses using her platform to speak on personal beliefs despite potential backlash. 0:25:13 Mastering Online Negativity: Strategies for building resilience and letting positive feedback outweigh hate. 0:29:50 Balancing It All: Joyce's secrets to managing four kids, a business, and thriving relationships. 0:34:57 Embrace Diversion: How letting go of original plans can open doors to unexpected opportunities. 0:36:01 Finding Your Person: Joyce's personal love story and insights into attracting a strong, supportive partner. 0:46:29 Keeping the Spark Alive: Tips for married couples to maintain passion and prioritize their relationship. 0:50:09 Energy Attracts: Advice for singles on using positive energy and an open mindset to find love.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Joyce Chabbot, UES Mommy on | ⁠ Instagram | Tiktok Shop Upper East Side Mommy Merch at Doughboy DepotWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

Lindsey Metselaar (@lindzmetz) is a native New Yorker, dating coach, and host of We Met At Acme (@wemetatacme) podcast, which has amassed over 15 million downloads since its creation in 2017. Since creating We Met At Acme, Lindsey has expanded to touring over the country and also continues to host mixers and events around NYC.IN THIS EPISODE, YOU WILL LEARN:How Lindsey Metselaar built a podcasting empire with "We Met At Acme."How to be an early innovator in the podcast space and evolve a brand Strategies for building an engaged community and massive audience Lindsey's insights into modern dating Finding your dream partner and the importance of inner work.Advice on relationships and maintaining a strong foundation Advice on relationships once you have a children and  How to set boundaries in the public eye and navigate social media.Lindsey's hot takes on dating apps, dating myths, social media & building the life of your dreams. EPISODE SUMMARY:0:01:56 Building a Podcasting Empire: Lindsey's journey as an early innovator and the growth of "We Met At Acme."0:05:19 The Art of Hosting: Learn how Lindsey creates a comfortable environment for guests to open up.0:08:21 Monetizing Your Passion: Insights into turning a side project into a successful full-time business.0:15:23 Fostering Community Engagement: Lindsey's strategies for building and maintaining an active fanbase.0:20:01 Attracting Your Dream Partner: The crucial role of inner work and self-improvement in dating.0:26:21 Optimizing Your Dating App Profile: Practical tips and non-negotiables for singles.0:30:56 Sustaining Relationships: The continuous effort and communication needed for lasting love.0:35:26 Balancing Life's Demands: Lindsey's philosophy on managing career, motherhood, and partnerships.0:38:14 Setting Boundaries in the Public Eye: Protecting your personal life while building a brand.0:44:40 Modern Dating Wisdom: Rapid-fire takes on various dating strategies and scenarios.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Lindsey on | ⁠ Instagram | Tiktok |  LinkedInFollow We Met At Acme on | ⁠Instagram | YoutubeListen We Met At Acme Podcast on | Apple | Spotify |  iHeart WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Kenny Santucci (@kennysantucci) is a nationally recognized fitness expert, athlete, and entrepreneur known for his no-BS approach to training and personal transformation. A former collegiate wrestler and multi-sport competitor, Kenny has completed multiple marathons, Ironman races, and is currently pursuing his purple belt in Jiu-Jitsu.He’s the founder of Strong New York (@strongnewyork), NYC’s premier fitness and wellness expo, and the owner of The Strength Club NYC (@thestrengthclubnyc) and NJ (@thestrengthclubnj) —two elite strength training facilities.Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean  to everyday athletes and has partnered with leading brands like Celsius, Panatta, Melin, Reebok, Under Armour, and more. His work has been featured in Men’s Health, Men’s Journal, SHAPE, Well+Good, and others.IN THIS EPISODE, YOU WILL LEARN:How Kenny Santucci built a powerful community in the fitness industry.The importance of surrounding yourself with inspiring people.Strategies for entrepreneurship, mindset, and investing in oneself.Insights into building a strong brand identity and maintaining a clear vision.Advice on fitness, nutrition, and the importance of consistency and routines.How to create and foster engagement in community groups.Kenny's personal journey and the lessons learned along the way.EPISODE SUMMARY:0:00:01 Kenny! A Returning Guest with a Powerful Mission in Fitness & Wellness0:03:59 Kenny’s Evolution: From Reality TV to Fitness Entrepreneur0:10:08 The Vision Behind Strong New York: Creating Impactful Moments in the Fitness Community0:12:31 Power of Proximity: Why Surrounding Yourself with Inspiration Matters0:17:00 The Mindset of a Founder: Investing in Yourself and Thinking Big0:19:10 A Deeper Look Into Kenny’s Drive and Upbringing0:24:43 Passion, Purpose, and Success: What Fuels the Journey0:28:51 Building a Community That Moves Together: The Magic of Running Groups0:35:52 Why Brand Identity is Everything: Staying True to Your Vision0:46:11 Health Habits that Last: Why Movement Comes First0:51:16 The Power of Routines: Sleep, Consistency, and Showing Up Daily1:00:50 Rapid Fire Favorites: Kenny’s Go-To Spots, Supplements & Fitness Picks in NYCShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Kenny on | ⁠ InstagramFollow Strong New York on | ⁠ InstagramFollow The Strength Club on | ⁠ InstagramListen to The Strong New York Podcast with Kenny | Spotify | Youtube

In this inspiring solo episode of Coffee and a Good Vibe(@coffeeandagoodvibe), Ayesha takes listeners on a journey through her recent trip to New York and how big cities fuel her creativity and drive. She shares deeply personal insights into the transformative power of stepping outside your comfort zone and confronting fear head-on. Ayesha emphasizes the importance of self-reflection and building a strong relationship with yourself through daily practices like journaling, highlighting how this inner work is the foundation for all other relationships and life pursuits. Drawing from her own entrepreneurial path, she illustrates how resilience, adaptability, and an unwavering belief in oneself are key to navigating obstacles and manifesting desired realities. This episode is a powerful reminder that every "NO" can be a detour to the right destination and that aligning with your passions unleashes an abundance of support and opportunities.IN THIS EPISODE, YOU WILL LEARN: How to embrace discomfort and fear as catalysts for growth and expansion.The critical role of self-trust and inner belief in achieving audacious goals.Why pivoting and adapting are essential superpowers for entrepreneurs and in life.How clarity of desire and intentional action manifest your dream reality.The significance of mirroring the qualities you wish to attract in your life.Practical strategies for strengthening self-trust through daily anchors like journaling, affirmations, and prayer.The power of surrounding yourself with supportive, high-vibe individuals and environments.EPISODE SUMMARY:0:00:01 Introduction and the inspiring energy of New York City.0:02:45 The power of journaling and building your relationship with self.0:04:15 My entrepreneurial journey: Overcoming adversity and developing resilience.0:07:26 The superpower of not fearing and trusting in yourself.0:12:00 How deep passion magnetizes support and opportunities.0:13:30 The importance of clear visualization and writing down your desires.0:17:40 Trusting your path and leaning into seasons of change.0:21:20 Intentional ways to strengthen your ability to lean into the unknown.0:25:00 Daily anchors for self-trust: journaling, affirmations, and prayer.0:29:45 Final thoughts and invitation to connect with the community.Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Leanne Perice (@leanneperice) is the founder of Made By All (MBA), a leading digital management company shaping the creator economy. With partnerships spanning NFL, Paramount, Meta, and more, she elevates creators like Adam W and Haley Kalil into cultural icons. Known for diversifying revenue streams, Leanne also co-founds ventures with clients, driving impact and innovation in the industry.IN THIS EPISODE, YOU WILL LEARN: How to Turn a Passion into a Powerhouse BrandHow to Build Industry Relationships That Open DoorsHow to Stand Out in the Creator Space with AuthenticityHow to Navigate Rejection and Turn “No’s” into GrowthHow to Monetize Across Platforms Without Losing Your VoiceHow to Lead with Purpose, Proactivity, and VisionHow to Create Content That Educates, Inspires, and EntertainsHow to Balance Ambition with Mindfulness and Inner WorkHow to Build a Team That Aligns With Your MissionHow to Price and Package Your Brand for Maximum ImpactEPISODE SUMMARY:0:00:00  From Tumblr to Talent Mogul: Leanne’s Unexpected Entry into the Creator World0:01:40  How Made By All was Born0:04:54  What Makes Made By All Different? The Secret Sauce Behind Their Creator Success0:09:17  How To Network Like a Pro Through Cold Calls and Connections0:16:34  The Rise and Formula of the Hybrid Creator0:22:27   Breaking Down the Creator Income Playbook Through Four Main Revenue Streams0:40:45  Morning Ritual for Success Through Gratitude, Boundaries, Balance0:51:06  Golden Rules for Creator LongevityShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Leanne on | ⁠ InstagramFollow Leanne on | ⁠ LinkedInFollow Made by All on | ⁠ InstagramWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

In this solo episode of Coffee and a Good Vibe, Ayesha dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks listeners through her non-negotiable morning routine—visualization, meditation, journaling, and prayer—revealing how these practices anchor her goals and keep her aligned with purpose. Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the law of attraction, and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities. With warmth and wisdom, she reminds listeners that self-compassion is a strength, not a luxury, and offers tangible tools to cultivate resilience, clarity, and confidence from within.IN THIS EPISODE, YOU WILL LEARN: How to Build a Life You Love by Stepping Outside Your Comfort ZoneHow to Manifest Your Dream Reality with Morning Visualization RitualsHow to Trust the Universe’s Timing and Let Life UnfoldHow to Cultivate an Abundance Mindset and Stop Comparing YourselfHow to Deepen Self-Trust Through Daily Self-Care and ReflectionHow to Stay Grounded in Chaos by Building Inner StabilityHow to Connect with a High-Vibe Community That Supports Your GrowthEPISODE SUMMARY:0:00:01  Introduction0:03:00  Inside My Daily Visualization Ritual That Sets the Tone for Success0:08:10  Why Quality Time With Yourself Is the Secret to Inner Peace0:12:00  How Tapping Into Abundance Mindset Shifts Everything0:17:25  How Nurturing Yourself Changes Your Reality0:20:00  Why Prioritizing Yourself Is the Most Generous Thing You Can Do0:22:00  Final Thoughts  Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Ricky Liorti (@yourpalrick) is a Toronto-based content creator, podcast host (The Pals Podcast), author of Heartbreak Love, and co-owner of Toronto United Pickleball Club. Known for his relatable storytelling, humor, and honest takes on love, life, and personal growth, Ricky has built a community of over 800,000 followers across platforms. When he’s not creating viral content or interviewing guests, he’s investing in businesses he loves, working at his family’s construction company, travelling to new and exciting places and chasing new adventures.IN THIS EPISODE, YOU WILL LEARN: How to Build Unshakable Confidence Through Self-Love and AuthenticityHow to Attract and Increase Life-Changing OpportunitiesHow to Practice Simple Habits for Mental Wellness and GrowthHow to Pursue Different Passions Without Sacrificing Your CareerHow to Manage Your Energy for Better Health and Creativity How to Expand Your Network with Confidence and Authenticity How to Turn Personal Setbacks Into Fuel for Growth & PerspectiveHow to Build a Legacy Through What You Share OnlineHow to Align Your Environment With the Life You’re ManifestingEPISODE SUMMARY:00:03:12 Intro & Guest Introduction00:07:50 The "Boyfriend Application" Trend That Changed Everything00:16:48 Daily Habits To Keep You Energized and Focused 00:24:35 Creating a Timeless Keepsake Through Your Digital Story 00:26:43 Overcoming Darkness Seeking Help and Nurturing Self-Love 00:33:12 Chasing Big Dreams and Starting Fresh in a New City00:45:19 Building an Inspired Life by Living with Purpose00:50:27 Why Self-Love Sets the Standard in Dating00:56:53 Rapid Fire with Ricky: Life, Love, and Celebrities  01:03:17 Loving Yourself the Way You Love Others01:05:10 Closing Reflections and Looking Ahead  Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Ricky on | ⁠ InstagramTo learn more about Heartbreak Love, click⁠ HERE⁠To learn more about The Pals Podcast, click HEREWATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Amanda (@amandapandapaige) is an Asian American founder, creator, and model who grew up on the beautiful island of Oahu, Hawaii. Her upbringing in Hawaii has profoundly shaped her worldview, influencing her business and values. Similar to her as a lifestyle creator her brand Kirra reflects her commitment to health and sustainability as well as bringing the beach lifestyle into the hands of everyone who sips.  IN THIS EPISODE, YOU WILL LEARN: How to Build a Brand from Scratch with Limited Resources.How to Turn a Personal Passion into a Scalable Product.How to Strategically Use Content to Grow a Personal Brand.How to Balance Wellness and Hustle with a 70/30 Lifestyle Approach.How to Leverage Relationships to Bootstrap and Grow a Business.How to Create Organic, Engaging Content that Builds Community.How to Stay Resilient and Let Go of What You Can’t Control.EPISODE SUMMARY:00:00 Intro & Guest Introduction00:06:14 Exploring Amanda’s Hawaiian Roots & Her Entrepreneurial Spark00:10:06 Bottling Up a Dream: The Origins of Kirra Iced Tea00:13:04 Bootstrapping a Beverage Brand with $7K00:17:40 Expanding a Beverage Brand One Store at a Time 00:22:24 From Modeling to Building a Magnetic Personal Brand00:29:26 The 70/30 Wellness Rule: Work Out, Sleep & Zero Stress00:36:33 Creating Community Through Content & Authenticity00:40:21 Real Talk: Lessons Behind the Entrepreneurial Trenches00:44:37 Kirra As The Next Big Iced Tea Brand00:49:16 Rapid Fire with Amanda: Wellness, Work & What She’s Loving00:54:17 Closing Reflections on Authenticity & GritShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Amanda on | ⁠ InstagramTo learn more about Kirra, click⁠ HERE⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

In this solo podcast episode, Ayesha opens up about her trip to New York last February, sharing how the city's vibrant energy reawakened her creativity and drive. She dives deep into the power of setting boundaries, offering listeners five intentional practices that keep her grounded and be present. She reflects on the evolution of her boundary-setting journey and how it's been essential in navigating both personal and professional demands—especially in the wake of the recent LA wildfires, which shifted her plans and reminded her of the importance of resilience and flexibility. With a clear vision and unshakable faith, she inspires listeners to honor their energy, stay aligned with their goals, and trust that discipline and clarity pave the way for long-term success.IN THIS EPISODE YOU WILL LEARN: How to Set Powerful Boundaries To Can Transform Your LifeHow to Protect Your Energy and Stay GroundedHow to Reclaim Your FocusHow to Build a Stronger Relationship With YourselfHow to Stay Consistently Motivated and InspiredHow to Master Parkinson’s Law and Getting More Done in Less TimeHow to Embrace Personal Growth and Step Into ExpansionHow to Use Self-Care as a Tool for Deep Personal GrowthHow to Align Your Vision and Faith to Make Bold Life DecisionsEPISODE SUMMARY:0:00:00 Podcast Studio Setup: Embracing Solo Episodes in New York City0:04:41 Transforming Tragedy into Community Opportunity with the recent LA Wildfires0:09:48 Five Game-Changing Strategies To Effectively Set Boundaries0:20:45 Protecting Your Energy In Personal and Professional Spaces0:25:45 Invest On Yourself By Building Habits That Elevate Your Life0:32:18 Manifesting Your Desired Reality By Setting A Clear Vision0:41:07 Nurturing Connections and Finding Growth in Each Other’s Wins0:47:16 Closing Thoughts: Embracing Personal Growth JourneyShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Humble The Poet ⁠⁠(@humblethepoet) ⁠⁠ is an artist, rapper, author, and, most importantly, your emotional support Canadian. His work dives deep into the real talk that people crave, addressing life’s messiness with grace, humor and heart. The mind behind several international bestsellers and other creative adventures—Humble speaks straight to your inner child, by introducing you to his.IN THIS EPISODE YOU WILL LEARN: How to Understand Anxiety as a SignalHow to Avoid Burnout and Create Emotional ResilienceHow to Practice Self-CompassionHow to Reframe Negative Thought PatternsHow to Live AuthenticallyHow to Find Calm in Chaos and Live with More IntentionEPISODE SUMMARY:00:00:01  Intro & Guest Introduction00:01:18 Rewriting Anxiety And Shifting Your Mindset00:03:15 The Power Building Deeper Connections Through Friendship00:05:47 Toronto’s Multiculturalism and Global Impact 00:10:57 The Challenge of Being Authentically You 00:18:36 Why True Validation Comes From Within, Not From Others00:22:30 The Art of Communicating Complex Ideas 00:28:16 Reframing Anxiety As An Emotional Cue00:30:47 Why Anxiety Is A Signal, Not A Disorder00:32:53 Mastering Triggers With Mindfulness00:36:09 Building Strength And Resilience Through Tough Times Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Humble The Poet  on | ⁠ InstagramTo learn more about Unanxious by Humble The Poet, click⁠ HERE⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video InterviewsTo connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE

In this podcast episode, Ayesha shares her journey of self-growth, overcoming self-sabotage, and the importance of adapting to new circumstances. She reflects on her journey moving to LA with nothing and building a successful PR agency, emphasizing the power of resilience, a positive mindset, and embracing big dreams. Ayesha highlights the significance of pivoting in the face of challenges, including the recent wildfires that led to the postponement of her industry event to support LA’s rebuilding efforts. She also stresses the value of community and personal connections, demonstrating her dedication to bringing people together to create a positive impact. Through daily prayer, affirmations, and self-awareness, Ayesha encourages listeners to invest in themselves, trust the process, and turn adversities into opportunities for personal and professional growth.IN THIS EPISODE, YOU WILL LEARN: How your mindset shapes your reality, and abundance is a perspective, not a condition.How obstacles are opportunities, and setbacks are redirections – not failures.How a positive outlook is a life hack that fuels success and resilience.How flexibility and trust in the bigger picture are crucial for navigating uncertainty.How prayer, affirmations, and self-reflection foster personal transformation.How your internal world influences external outcomes.How trusting in a higher purpose helps navigate life's uncertainties.How choosing  positivity and investing in yourself to elevates your life and those around you.EPISODE SUMMARY:0:00:05 – Breaking Free: The Power of Self-Reflection and Overcoming Self-Sabotage 0:03:23 – Adapt or Fall Behind: Mastering Resilience in Uncertain Times0:06:08 – Turning Setbacks into Comebacks: Staying Positive in Tough Times0:17:12 – Mindset Hacks: Faith and Positivity as Keys to Unlock New Opportunities0:23:23 – Self-Awareness: The Secret to Growth & Success0:24:12 – Why You Can’t Grow Alone: The Power of Community & Connection0:24:28 – Leading with Purpose: How Serving Others Fuels Your Own Success0:24:45 – A Final Boost: Words of Encouragement to Keep You GoingShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠

Brian Mazza (@brianmazza)  is an investor, entrepreneur, athlete, and content creator. He is the Founder of HPL Ventures, a multimillion-dollar brand specializing in investing, incubating, and accelerating the top CPG brands across different industries. Before HPL Ventures, he Co-Founded The Ainsworth and was President of Paige Hospitality Group. Before his professional career, Brian received a scholarship to play Division I Soccer at the University of Rhode Island and graduated in 2006 with a B.A. in Communications. Most importantly, Brian is a proud father to his two boys, Leo and Luke, and a husband to NBC Correspondent Chloe Melas Mazza.   IN THIS EPISODE, YOU WILL LEARN: How to Cultivate Powerful Communities.How to Develop an Authentic Personal Brand.How to Embrace an Entrepreneurial Mindset.How to Strategically Incubate and Accelerate Brands.How to Effectively Network and Build Meaningful Relationships.How to Navigate Challenges and Pivot in Business.How to Prioritize Health and High Performance in Your Lifestyle. EPISODE SUMMARY:00:00 Intro & Guest Introduction00:06:14 Brian Mazza’s Morning Routine & Background00:10:06 Early Entrepreneurial Drive & Mentorship00:13:04 The Birth of the Ainsworth00:17:40 Transition to Fitness & HPLT00:22:24 Building a Strong Personal Brand & Authenticity00:29:26 Brand Incubation & Acceleration through HPLT00:36:33 Insights on the Wellness & Consumer Brand Space:00:40:21 Networking & Building Relationships:00:44:37 Overcoming Failures & Maintaining a Positive Mindset:00:49:16 Balancing Entrepreneurship, Fatherhood, & Fitness00:54:17 Diet & Nutrition PhilosophiesShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe  | @ayeshasehra⁠EPISODES MENTIONS: Follow Brian Mazza  on | ⁠ InstagramTo learn more about HPL Training , click⁠ HERE⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠To connect with Ayesha Sehra ➟ click⁠ HERE⁠Check out our podcast Insta ➟ click ⁠HERE⁠ To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

LIVE From Los Angeles, we are kicking off season 5 of the podcast fresh off our LIVE Event! This episode is a Live Podcast from our most recent LA Industry Night! Event ft. a powerhouse panel of iconic wellness-driven Entrepreneurs and Thought Leaders in the industry! This Live Show was extremely special because we turned it into a major fundraiser to rebuild our precious city of LA and bring our community together for a night of hope, inspiration & oneness. Together we rise! In light of the recent challenges facing our community, we’ve shifted our focus to where our efforts can make the greatest impact. This year's annual LA Industry Night was exactly that! Listen to this incredible panel and feel apart of the magic behind this very special live event. The power of community gathering with a greater purpose was incredibly felt in this episode. Enjoy! xMeet your panel:⁠Adam W⁠: Forbes & Rolling Stone’s Top Creator & Comedian⁠Jesse Israel⁠: Founder of ⁠The Big Quiet⁠, Keynote Speaker and Leadership Coach⁠Josh ⁠⁠Kaplan⁠: Founder and Co-CEO of ⁠Ghost⁠⁠⁠Krista Williams⁠: Founder ⁠Almost 30⁠, Speaker & CoachEPISODE SUMMARY:Jesse Israel: Self-Discovery, Reconnection to Purpose and True Potential Exploring techniques to quiet external noise and amplify inner wisdom.Harnessing the power of quiet to reconnect with life’s purpose and unlock true potential.Adam W: Creating The Life Of Your Dreams - The Execution Breakdown A deep dive into Adam’s brand growth and online success.Insights on energy mindset, work ethic, and strategies for content and business mastery.Josh Kaplan: The Power Of Your Environment, Building Your TeamHow to attract, hire, and retain top talent.Effective management strategies to keep the team motivated and aligned with a bigger vision.Krista Williams: Building Your Relationship With Self  Practical steps to deepen self-connection and self-love.How improving your relationship with yourself enhances your external experiences and opportunities.ENTIRE PANEL: Habits, Routines, Rituals Sharing key practices, whether daily, weekly, or monthly, that have been pivotal for personal growth and development.LIVE Q & A with the audience OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities. Keep an eye out for our next Industry Night / Live Event by following our IG -⁠⁠ @coffeeandagoodvibe! ⁠Special Mentions & Shoutout to our incredible Event Brand Partners:PLTFRM, Sunny Within, The Lost Explorer, Cowboy Colostrum, Owl Venice, Pause Studio, BIOptimizers, Bio.Me, LMNT, Olipop, Mid-day Squares, Glonuts, Unreal, Toto, WBS, Gato Dates, Lexington Bakes and Saint James Iced Tea.If you want to become a partner for one of our next events, get in touch: [email protected] the love & let me know your thoughts over on Instagram,⁠⁠⁠⁠ @coffeeandagoodvibe⁠  | ⁠@ayeshasehra⁠⁠WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟⁠ ⁠Coffee & A Good Vibe Video Interviews ⁠⁠To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠Check out our podcast IG➟ click⁠ ⁠HERE⁠⁠ To learn about my PR Agency Grow The Social ➟ click⁠ ⁠HERE ⁠⁠ 

Aaron Spivak (@spivak) is a 29-year-old Canadian serial entrepreneur known for his dynamic impact in the health and wellness sector. He co-founded Revitasize at just 18, an organic cold-pressed juice kitchen that rapidly expanded to over eight locations in Toronto within four years.  In addition to Revitasize (@revitasize), Aaron co-founded Hush (@hushblankets), a groundbreaking sleep improvement brand renowned for its weighted blanket, which became one of the most popular and highly reviewed products in its category. Under his leadership, Hush achieved remarkable growth, securing over $1.5 million in its Kickstarter campaign and a spot on the Canadian television show Dragons' Den, where it garnered the "Most Epic Pitch" title. In 2021, Hush was acquired by Sleep Country (@sleepcountrycan), marking a significant milestone in Canadian e-commerce. Currently, Aaron leads The Founders Club  @thefoundersclub, a community aimed at high-growth founders in the CPG, e-commerce, and retail sectors, fostering valuable connections among like-minded executives. A former player in the Canadian Junior Hockey League, he ranks 5th in all-time scoring in the OJHL and is an OUA Champion. An accomplished public speaker and startup advisor, Aaron was recognized in Forbes 30 Under 30 in 2020. In this episode, we hit on many different pillars across the board: 0:03:02 Introduction to Aaron Spivak 0:07:10 Aaron Spivak's entrepreneurial journey from a young age 0:13:08 Founding Hush and overcoming challenges 0:24:06 Hiring the right team and building a strong company culture 0:32:19 Investing in health and wellness brands and trends 0:40:11 Creating the Founders Club community for entrepreneurs 0:47:23 Aaron's daily routine, health and fitness practices 0:55:49 Perspectives on relationships and masculinity 1:04:34 The power of visualization, manifestation and goal-setting  1:13:35 Advice for founders on building a successful business Share the love & let me know your thoughts over on Instagram,⁠  @coffeeandagoodvibe  | @ayeshasehra⁠ EPISODES MENTIONS:  Follow Aaron Spivak on | ⁠Tiktok⁠ |  Instagram To learn more about The Founders Club , click⁠ HERE⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

In this podcast episode, Ayesha discusses the importance of relationships and connection. Sharing her journey from Canada to LA without any resources, she highlights how she built a vast network that has benefited both her business and personal life.  Ayesha further presented five key principles for cultivating meaningful relationships: 1. Always be connecting; meet new people in diverse situations. 2. Be genuine and sincere in all interactions. 3. Add value in every engagement. 4. Use social media and personal branding to enhance relationship building. 5. Act as a connector by introducing people to one another. She also emphasizes the need to balance event attendance and self-care while maintaining authentic connections. The episode concludes with a recap of her principles and an encouragement for listeners to apply these strategies to strengthen their own networks. In this episode, we’ve touched on various key points:  00:05 Building relationships and the art of connecting 03:17 Ayesha's personal journey and building a network 06:55 Five principles of building relationships 18:13 Genuine and authentic approach 18:55 Leveraging social media for relationship building 22:05 Being a connector and fulfilling relationships Share the love & let me know your thoughts over on Instagram,⁠  @coffeeandagoodvibe  | @ayeshasehra⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Jesse Solomon (@jessesols) is the breakout star of Bravo's Summer House Season 8, who has captured the hearts of America and has them pondering "WWJSD" (What Would Jesse Solomon Do). Originally from Chicago, Jesse worked in finance before being discovered.  As a natural born entertainer, he now splits his time between New York and Miami, pursuing his love for music, hosting, fitness, wellness, and bringing people together.  Not only is he known for approaching every girl in the bar with a charming smile and clever banter, but Jesse is also a two-time cancer survivor who shares his story of resilience with a lighthearted outlook on life.  He recently filmed Season 9, launched a new single "WWJSD," and is expanding his online presence by collaborating with brands like Amazon (@amazon), GoPuff (@gopuff), Celsius (@celsiusofficial), and LabCorp (@labcorp). Through his infectious energy and genuine love for life, Jesse is building a digital family while spreading positivity and gratitude. EPISODE OVERVIEW: 0:06:10 Introduction of Jesse Solomon 0:07:45 Jesse Solomon's career journey 0:21:19 His transition to Reality TV and personal growth 0:22:24 Jesse opens up about his cancer diagnosis in 2017 and the initial fear and shock he felt. 0:31:25 Building a personal brand and business 0:41:01 Balancing multiple roles and prioritizing time 0:45:32 The importance of clean eating and getting enough hours of sleep.  0:51:46 Jesse shares the importance of being selective and finding a high-quality partner. 0:56:46 Jesse’s future plans of potential projects and growing his personal brand.  & SO much more! Share the love & let me know your thoughts over on Instagram,⁠  @coffeeandagoodvibe  | @ayeshasehra⁠ EPISODES MENTIONS: Amazon, GoPuff, Celsius, LabCorp Follow Jesse Solomon on | ⁠Tiktok⁠ |  Instagram Listen to The Jesse Solomon Show Podcast on ⁠Apple⁠ | ⁠Spotify⁠ |⁠PodBay To learn more about WWJSD , click⁠ HERE⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Zac Clark (@zwclark) is a mental health and addiction recovery advocate, motivational speaker, philanthropist, and CEO of Release Recovery (@releaserecovery), a New York-based organization providing comprehensive support for substance use disorders and mental health. He also co-founded the Release Recovery Foundation (@releaserecoveryfoundation), which removes financial barriers to treatment for underserved communities and works to destigmatize addiction. As a board member of Caron Treatment Centers (@carontreatmentcenters), where he began his own recovery journey 12 years ago, Zac emphasizes the importance of accessible care. He gained recognition for discussing his recovery on ABC's “The Bachelorette” and uses his platform to raise awareness about mental health issues among young people. An avid sports fan and sneaker enthusiast from Haddonfield, NJ, Zac has completed 12 marathons and the Goggins Challenge, raising nearly $2 million for recovery organizations. He resides in New York City. EPISODE OVERVIEW: 0:00:06 Zac Clark's Introduction and Background 0:07:07 Zac Clark's personal story and reflections 0:08:39 Building Release Recovery and overcoming challenges 0:17:45 Mindful practices and importance of physical and mental health and addiction treatment. 0:35:35 Zac's approach to building community and personal brand authenticity. 0:42:16 The Zac Clark Show and public speaking 0:50:31 Zac's future plans, including the acquisition of a men's mental health company. CONNECT: Share the love & let me know your thoughts over on Instagram,⁠  @coffeeandagoodvibe  | @ayeshasehra⁠ EPISODES MENTIONS: Follow Zac Clark on ⁠Instagram⁠ | ⁠Tiktok⁠ | Youtube Listen to The Zac Clark Show Podcast on ⁠Apple⁠ | ⁠Spotify⁠ |⁠ PodBay To learn more about  Release Recovery, click⁠ HERE⁠ Follow Release Recovery on Instagram⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

One of the MOST requested podcast topics to date! In this episode, Ayesha Sehra breaks down her approach to productivity, habit stacking, wellness routines and non-negotiables and her regimented Google calendar management. Ayesha takes you through her structured daily routine, and discusses importance of setting boundaries and her powerful visualization meditation practice. In this episode you will be left feeling nothing short of inspired and motivated to implement this life-changing habits and rituals in your daily life to enhance it for the better. EPISODE PILLAR OVERVIEW: The Importance of Intentional Living - Mindset principles to live by. Daily Routine and Calendar Management Morning Routine and Energy Optimization Visualization and Meditation Habit Stacking and Energy Management Boundaries and Email Management Scaling the Team and Delegation Future Plans and Community Engagement CONNECT: Share the love & let me know your thoughts over on Instagram,⁠⁠⁠  ⁠@coffeeandagoodvibe⁠  | ⁠@ayeshasehra⁠⁠ WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟⁠ ⁠Coffee & A Good Vibe Video Interviews ⁠⁠ To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠ Check out our podcast Insta ➟ click⁠ ⁠HERE⁠⁠  To learn about my PR Agency Grow The Social ➟ click⁠ ⁠HERE ⁠⁠ 

Dr. Christian Gonzalez, aka Dr. G(@doctor.gonzalez), completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn’t until his mother passed of cancer that he decided to shift his focus to oncology.  The evolution of Dr. G was in cancer. Upon graduation, he completed his residency at the  Cancer Treatment Center of America in Philadelphia, Pennsylvania where he found a passion in helping people optimize their health in preventing chronic disease. He soon realized that cancer was not simply nutritional or exercise-based, it was much more than that. The relationships we have with our home, the environment, and the people in our lives all play a role in the development of chronic disease. As he studied this concept more, Dr. G became passionate about environmental medicine as well as the mind, body, spirit connection.  Everything is connected, from the foods we eat to the way we think and interact with the world and the people in our lives. These seemingly small factors all play a large part when it comes to our health and longevity. Because of this, Dr. G has shifted from working with patients to focusing his energy on mass education. He has become a trusted voice in the auditing of healthy brands so that the consumer is empowered to make the best choice for themselves and their families. He is also the host of a weekly podcast called Heal Thy Self(@healthyself.drg), which focuses on giving people the tools they need to truly heal from the inside out and highlights some of the top medical professionals in the industry. CONNECT: Share the love & let me know your thoughts over on Instagram,⁠  @coffeeandagoodvibe  | @ayeshasehra⁠ EPISODES MENTIONS: Follow Dr. Christian Gonzales on ⁠Instagram⁠ | ⁠Tiktok⁠ Listen to Heal Thy Self on ⁠Apple⁠ | ⁠Spotify⁠ | Youtube WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Katie Austin  is a dynamic fitness personality, recipe developer, creator of the Katie Austin App, host, and Sports Illustrated swimsuit model, and a former Division I lacrosse player at USC. As the daughter of renowned health and fitness expert Denise Austin, Katie has followed in her mother’s footsteps and recently married Lane Armstrong. Katie also co-hosted a show on FOX Sports West for two years and has hosted major events such as the Super Bowl and NBA Awards. She is listed on Create + Cultivate's Top 100 Women in Digital List, honored as Sports Illustrated Swimsuit's Rookie of the Year, and named by Seventeen Magazine as one of the top 10 Instagram accounts to follow. With a social media following of 1.8 million, Katie has expanded her influence through her online fitness programs, fitness app, and a viral Snapchat channel. Her work has garnered recognition on prominent platforms such as the TODAY Show, Rachael Ray, Tamron Hall Show, KTLA, The Doctors, and On Air with Ryan Seacrest. Share the love & let me know your thoughts over on Instagram,⁠  @coffeeandagoodvibe | @ayeshasehra⁠   EPISODES MENTIONS: Check out herbal face food skincare HERE and get 20% off with code, AYESHA20. Follow Katie Austin on Instagram  To learn more about Katie Austin App ➟ click⁠ HERE  WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Valentina Ferrer  is an international model, wellness entrepreneur, and mother to 2-year old son Río (whom she shares with reggaeton superstar, J Balvin). Valentina was born and raised in Cordoba, Argentina and was scouted for modeling in 2015. She has booked international work with Ralph Lauren, Chloe, and Nike and has also graced the covers of Vogue México, Harper's Bazaar, Rolling Stone, and Women's Health. As a style trailblazer by her own right, Valentina has frequented some of the most coveted runway shows in fashion, including Dior, Givenchy, Kenzo and Louis Vuitton. Valentina is also the co-founder and CEO of KAPOWDER  – a popular women-owned sustainable health and wellness company featuring a range of supplements made with 100% natural ingredients. She believes in making health and wellness attainable for everyone and wants to drive change with her own products and wellness practices as well as continue to impact the fashion community with her iconic and unique look. Share the love & let me know your thoughts over on Instagram,⁠  @coffeeandagoodvibe | @ayeshasehra⁠   EPISODES MENTIONS: Check out Herbal Face Food Skincare - Use the code, ⁠AYESHA20⁠ and receive 20% any and all their products. ⁠Check out Herbal Face Food HERE. ⁠ Follow Valentina Ferrer on Instagram  To learn more about KAPOWDER ➟ click⁠ HERE  WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Kevin Gould is the founder and CEO of Kombo Ventures and the co-founder of two consumer brands; Glamnetic, a leading DIY beauty brand specializing in press on nails and eyelashes that launched in July 2019 and is carried in Ulta, Sephora, Target, and a number of other retailers. INH Hair, a hair extension and hair care brand launched in October of 2018 with co-founders Sharon Pak and Jordynn Wynn, previously the first two employees at Colourpop Cosmetics and ranked by Tribe Dynamics as one of the top ten leading hair brands on social media. Gould is an active angel investor and advisor in a number of innovative startups. Named to Variety magazine's 2019 Dealmakers Impact List, honoring top dealmakers in the entertainment industry, Gould has an extensive background in talent management and over the last ten years has managed some of the largest digital influencers and youtubers in the world.  Gould regularly speaks on panels and at events on new media, influencer  marketing, and the convergence of technology, entertainment, and consumer brand building. Share the love & let me know your thoughts over on Instagram,⁠  @coffeeandagoodvibe | @ayeshasehra⁠   CONNECT + SOCIALS: Follow Kevin Gould on Instagram   WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠ To connect with Ayesha Sehra ➟ click⁠ HERE⁠ Check out our podcast Insta ➟ click ⁠HERE⁠  To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠ 

Join us for our very Special LIVE Podcast from our most recent LA Industry Night! Event ft. a powerhouse panel of iconic wellness-driven Entrepreneurs and Thought Leaders in the industry! Our industry nights gather founders, influencers & creators, media, talent, tastemakers & brands for an intentional evening of good vibes, eats, drinks, goodies and live podcast! Meet your panel: David Ghiyam - Co-Founder of MaryRuth Organics and Spiritual Teacher of Kabbalah Maya J French - Co-Founder of Koia, Happy Pop & Relate Jesse Israel - Founder of The Big Quiet Lori Harder - Author & Founder of Glōci This event was our biggest and most elaborate event yet for Coffee & A Good Vibe LIVE in Los Angeles. Since the growth of the show, we have been creating a lot of Impactful events in the LIVE Events space in both Los Angeles & New York City. OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities. Keep an eye out for our next Industry Night / Live Event by following our IG -⁠ @coffeeandagoodvibe! ⁠ Special Mentions & Shoutout to our incredible Event Brand Partners: Retention, Alo Yoga, Goop , Remedy Place , Barry's, BLK, JS Health Vitamins , Casa Del Sol Tequila , Shipbob, Olipop , Cowboy Colostrum , Happy Pop, Koia, Relate, ALTO, Glonuts, Midday Square, MeasureMe . If you want to become a partner for one of our next events, get in touch: [email protected] EPISODE SUMMARY: Jesse Israel: Solitude & Navigating Challenging Times Of Life  Personal insights / experience and notable takeaways from having a daily solitude practice.  How do you double down and leverage these practices navigating the hard times of life - during the adversities and storms of life i,e,, job loss, grif, heartbreak, etc.  David Ghiyam: Kabbalah & Consciousness  Ayesha will frame up the context behind this question **- backed in manifesting and creating your dream life  Ask David to explain Kabbalah to the audience, break it down.  How can one access these higher states of consciousness in order to achieve all their life's desires? Remove limiting beliefs, stop blocking themselves.   ENTIRE PANEL: Building Community How did you start building community in your respective businesses / brands?  What was the catalyst that catapulted the massive growth experienced in each of your respective communities and brands?  ENTIRE PANEL: Social Media and Growth Strategies in a digital age  How to create engaging, shareable content pieces online? How to leverage and work with various influencers / creators on the platform to amplify your brand’s reach?  ENTIRE PANEL: Future Forecasting in Tech and Wellness  Digital trends in both the tech space + wellness space that you are excited about, maybe implementing into your own business / brand strategy  Areas of gaps / opportunities for founders and entrepreneurs in the audience to be aware of  ENTIRE PANEL: Relationships Question - fun closing!  LIVE Q & A with the audience Share the love & let me know your thoughts over on Instagram,⁠⁠⁠ @coffeeandagoodvibe | @ayeshasehra⁠⁠⁠ CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠ To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠ Check out our podcast insta ➟ click ⁠⁠HERE⁠⁠ To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠HERE ⁠⁠