All You Have To Do Is Start - Wynona Grant

What starts with a single kilometre can end in extraordinary places. In this episode, I sit down with Wynona Grant, whose running journey began with a simple goal: run 1km every evening after work because she was tired of feeling unfit. What started as a small daily habit quickly snowballed into something far bigger than she ever imagined. Today, Wynona has completed an incredible 93km in a 12-hour window and achieved impressive times at some of the world's most iconic marathons. She shares the mindset shifts, consistency and resilience that transformed her from a reluctant beginner into an accomplished endurance athlete. Whether you're taking your first steps into running or chasing your next big challenge, this conversation is packed with inspiration and practical insights on the power of showing up, one kilometre at a time. Follow Wynona on Instagram @wynonagrant