Alles halb so wild? Warum wir unsere Gefühle ernst(er) nehmen sollten

from A Peace of Language – der Podcast für achtsame Kommunikation · host Alina Sauer

037: Keine Konzerte, keine Ausflüge, wenig Kontakt: Die aktuelle Situation schlägt uns - im Wortsinn - aufs Gemüt. Und bringt eine Menge unangenehmer Gefühle mit sich: Von Wut über Trauer bis hin zu Angst. "Wir machen das Beste draus!", lautet dann häufig die Parole - oder: "Wir haben schon Schlimmeres überstanden!" Warum diese innere Haltung das Problem eher noch verstärkt, erfährst du in dieser Folge. // 📖👉 Hier geht's zum kostenlosen Starter-Kompass "Achtsam & klar kommunizieren". // ✨ Mehr Inspiration und Motivation findest du auf meinem Blog. Wenn dir die Folge gefallen hat, abonniere den Podcast, teile die Folge und hinterlasse mir eine Bewertung. Love & peace 💛✌️ Alina

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This episode was published on April 13, 2021.

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