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Alleviating Work Stress & Anxiety

Episode 448 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Alleviating Work Stress & Anxiety" was published on September 3, 2023 and runs 9 minutes.

September 3, 2023 ·9m · Find Your Daily Calm

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Summary

Welcome to this guided meditation to help you calm anxiety and stress associated with working in a corporate environment. Together, we will explore the power of relaxation and mindfulness to restore your sense of inner peace. Thank you for listening to this episode of our Find Your Daily Calm. We hope that you found it helpful in your journey towards inner peace and mindfulness. If you enjoyed this episode and would like to support our podcast, there are a few ways you can do so. First, consider subscribing to our exclusive content. As a subscriber, you'll get access to ad-free episodes and other exclusive guided meditations, music, and chats with other meditators and coaches that aren't available on our free feed. Second, if you're not able to subscribe, you can still support our podcast by making a donation: https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donations Your generosity helps us to continue creating high-quality content and makes it possible for us to offer our free episodes to everyone. Thank you again for listening, and we look forward to sharing more meditations with you soon. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

Welcome to this guided meditation to help you calm anxiety and stress associated with working in a corporate environment. Together, we will explore the power of relaxation and mindfulness to restore your sense of inner peace.

Thank you for listening to this episode of our Find Your Daily Calm. We hope that you found it helpful in your journey towards inner peace and mindfulness. If you enjoyed this episode and would like to support our podcast, there are a few ways you can do so.

First, consider subscribing to our exclusive content. As a subscriber, you'll get access to ad-free episodes and other exclusive guided meditations, music, and chats with other meditators and coaches that aren't available on our free feed.

Second, if you're not able to subscribe, you can still support our podcast by making a donation: https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donations 

Your generosity helps us to continue creating high-quality content and makes it possible for us to offer our free episodes to everyone.

Thank you again for listening, and we look forward to sharing more meditations with you soon.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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