EPISODE · Jun 21, 2022 · 1H 28M
Allison Pelot | Exploring The Multidimensional Self: Top Secrets To Thriving (not just surviving)
from Wellness + Wisdom Podcast · host Josh Trent
What does thriving really mean? Does it just mean eating well and working out? Having the energy to be busy? Or does it mean having the energy to literally create what you want in your life and experiencing the joy in that? Thriving is more of a practice and a constant check-in to make sure you're not going into those old patterns of behavior. Ask yourself why you're doing what you're doing and start to do things more out of joy rather than obligation. - Allison Pelot Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 454 Dynamic Fitness Trainer, Energy Coach, Host of the Integrate Yourself Podcast, and Author of Finally Thriving, Allison Pelot, shares how to find your higher self within, the three top secrets to thriving in life, her path of spirituality and own Hero's Journey, how her father's passing fueled her mission, and why imagination is more important than intelligence. Are you ready to find inner peace and move from your lower to higher self? By the end of this episode you will know what steps to take to achieve your multidimensional self and not just survive but finally thrive. Feel Free with Botanic Tonics Save 40% with code 'WELLNESS40' A feel-good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I’ve ever had for alleviating the symptoms of stress from our modern world. Save 40% off Feel Free: Use discount coupon code “WELLNESS40” at checkout. Listen To Episode 454 As Allison Pelot Uncovers: [1:30] Finally Thriv
What this episode covers
What does thriving really mean? Does it just mean eating well and working out? Having the energy to be busy? Or does it mean having the energy to literally create what you want in your life and experiencing the joy in that? Thriving is more of a practice and a constant check-in to make sure you're not going into those old patterns of behavior. Ask yourself why you're doing what you're doing and start to do things more out of joy rather than obligation. - Allison Pelot Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 454 Dynamic Fitness Trainer, Energy Coach, Host of the Integrate Yourself Podcast, and Author of Finally Thriving, Allison Pelot, shares how to find your higher self within, the three top secrets to thriving in life, her path of spirituality and own Hero's Journey, how her father's passing fueled her mission, and why imagination is more important than intelligence. Are you ready to find inner peace and move from your lower to higher self? By the end of this episode you will know what steps to take to achieve your multidimensional self and not just survive but finally thrive. Feel Free with Botanic Tonics Save 40% with code 'WELLNESS40' A feel-good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I’ve ever had for alleviating the symptoms of stress from our modern world. Save 40% off Feel Free: Use discount coupon code “WELLNESS40” at checkout. Listen To Episode 454 As Allison Pelot Uncovers: [1:30] Finally Thriv
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Allison Pelot | Exploring The Multidimensional Self: Top Secrets To Thriving (not just surviving)
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