Wellness + Wisdom Podcast
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Wellness + Wisdom Podcast is a education podcast hosted by Josh Trent. It has 823 episodes, with the latest published April 2026.
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.Together, we'll walk the path of courage to cross the gap between knowing, and doing.Learn from world class leaders about:Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.Every episode is built from Josh's proprietary science +
education ·en ·823 episodes
What A Woman Needs From A Man In A Relationship (Alex Charfen)
Genetic Expert: One DNA Report Can Save Your Life
Cold Plunging Is a Spiritual Process (Disguised as a Biohack)
Mindset Coach: How to Use Your Words to Change Reality (Mark England)
Alec Zeck: THIS Is What Your Body Does With Every Emotion You've Ever Suppressed (Secret Water Science)
You'll Only Heal Your Body When You End The War with Yourself (Shawn Wells)
Light Expert: LEDs Block Your True Nature... This Is What Unlocks It
Relationship Expert: Fighting Isn't What Destroys Love! It's What You Do After
The Spiritual Laws of Money (That Explain Why You're Still Broke) - Elizabeth Ralph
Self-Sabotage is a Lie: The Hidden Duality Keeping You Stuck | Dr. John Demartini
Your Identity Updated But Your Body Didn't (Don't Fight This)
Josh Trent: How to Overcome Any Addiction + Limiting Belief (The Way Forward Podcast)
Why the Man in Your Life is Afraid to Open Up to You (Connor Beaton)
I Promise THIS Japanese Wisdom Will Improve Your Life Forever
Sheleana Aiyana | Toxic Love: How Your Hormones Keep You Addicted To Bad Partners
Spiritual Freedom: The Secret To Reclaiming Your Soul From Chaos (Tah Whitty)
THIS Hidden Habit Quietly Makes You Self-Sabotage (Heal It)
Ex-Tech Mogul: The Spiritual Cost Of Screens (Mind Control)
Stop Counter Manifesting: Life Can’t Change When You’re Full of Friction (Daniel Raphael)
Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)
Inherited Trauma: The Hidden Reason Depression Runs In Your Family
Why Your Brain Fights Weight Loss and How to Finally Feel Safe Changing Your Body
Kyle Cease | I Fasted For 11 Days To Dissolve Trauma (Surrender Experiment)
Break The Cycle: These 4 Steps Will Delete Your Self-Sabotage Forever
Josh Trent Reacts to Advice That Nearly Breaks Him (Didn't Expect This)
Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Healing Frequencies: Nikola Tesla’s BANNED Cancer Technology
Amanda Hanson: The Multi-Trillion Dollar Beauty Trap (How To Escape)
How To CLEAR Generational Trauma (Emotional Epigenetics™️) w/ Josh Trent
Hermetic Expert: How To Use Your Mind to Shift Reality At Will (Dr. Steven Young)
Entrepreneurship Is a Spiritual Journey: Josh Trent on the Inner Work That Builds Empires
Exhausted Moms: This 2-Minute Fix Restores Your Feminine Power (Dr. Melissa Sonners)
Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs
Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul
LLS | How To Manifest Abundance So Fast it Feels ILLEGAL
Weight Loss Expert: Losing Weight Is a Spiritual Process (Disguised as Fitness) - Dan Go
Ex-Cop: Do THIS to See If a Predator Is Stalking Your Daughter (Nate Lewis)
The Sacred Science of Women’s Cycle: The 4 Phases of Feminine Power (Dr. Kayla Osterhoff)
The Map to Your Energetic Blueprint: How Human Design Unlocks Your Authentic Purpose (Emma Dunwoody)
LLS | The Search for Meaning: What Makes a Life Truly Worth Living?
Mindset Expert: Your Beliefs Shape Your Entire Reality! (Shelly Lefkoe)
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