Allostatic Load and the Career Timeline

from R.I.T. Team Radio Hosted by Hussien Jabai, MS, CSCS, TSAC-F, CPT

In episode 9, Allostatic Load and the Career Timeline, Hussien Jabai is joined by Ryan Provencher to define allostatic load as it corresponds to the field of fire and rescue. The professionals discuss how allostatic load shifts throughout the career of personnel, drifting between the components of physical training load, occupational load, and lifestyle behavior load. In the episode, the two then discuss various mitigation and management strategies to help personnel maintain longevity of health throughout their careers.

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Allostatic Load and the Career Timeline

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This episode is 41 minutes long.

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This episode was published on June 29, 2023.

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