Allow me to Reintroduce Myself: Updated About Your Host & The Show, Your Purpose through Platform

Send us Fan Mail**Disclaimer:** This episode includes discussions about eating disorders, struggles with mental health, and sexual assault. Viewer/ Listener discretion advised. **Rebranding and Embracing a Holistic Journey: From The Mindfully Lifted Project to The Holistic RitualIn this episode of The Holistic Ritual, host Kamela Celeste reintroduces herself and shares her journey from The Mindfully Lifted Project to the newly rebranded podcast. She opens up about her three-year break, personal growth, and the move from Seattle to Denver. Kamela gets real about her struggles with eating disorders and mental health, giving listeners an inside look at her life's ups and downs. She also talks about shifting her career from personal training to being a holistic health coach and podcast producer. Kamela highlights the importance of holistic health, mindfulness, and self-compassion. This episode preps you for more amazing content on holistic wellbeing. 00:00 Welcome Back to The Holistic Ritual00:50 Rebranding and Updates02:12 About the Host: Kamela Celeste03:11 Early Life and Passion for Writing05:32 Struggles and Triumphs: High School to College13:22 Bodybuilding and Personal Training Journey20:48 Relocation and Career Shifts21:44 COVID Challenges and Personal Growth24:51 Health Struggles and Moving to Denver27:43 Rediscovering Passion and Purpose30:54 Purpose and Platform35:06 Future Episodes and Closing RemarksSupport the showIf you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.For shoutouts, topic requests, or to request a guest - send us a text in Spotify! Let's Stay Connected!Your Host: Kamela CelesteHttps://www.theholisticritual.substack.comhttp://www.instagram.com/kamelacelestehttps://www.tiktok.com/@kamelaceleste https://www.youtube.com/@kamelacelesteBook a Soul Alignment Reading with Mehttps://theholisticritual.substack.com/p/11-readings