Allow Your Tough Side to Calm Down

Welcome to another episode of the Show Up with Sarah Podcast! Today will be a solo episode. I want to read to you an excerpt from my upcoming book "Get Out of Your Own Way: A Guide To Showing Up Better." If you have that level of freshness to the things about to happen to you this year, don’t waste that. Make sure that you look at the present too, and let yourself breathe from shielding yourself all the time. Let’s dive in! [00:01 - 01:57] Opening Segment Welcome to the episode! I introduce our topic for the episode We’re all on to a fresh start this new year Let’s start this year with full understanding of ourselves [01:58 - 08:49] The First Reading Traumatic events and coping with it Saying enough to rejection Self-sabotage and your second self Creating a new reality for ourselves Our myopic view eats us Choose to take off that label I am very proud of you! What sight and vision does [08:50 - 10:55] Closing Segment You needed to protect the vulnerable you Watch out for the upcoming episodes Subscribe to the podcast and follow me through the links below Final words Tweetable Quotes: “We all have that second self that begins as a small voice of reluctance, and turns into an overpowering voice of fear and absolute self-doubt.” - Sarah Hipps “The reality is the part of ourselves that lives to protect us from pain and disappointment was created by ourselves.” - Sarah Hipps “Multiple realities exist outside of the one we’ve chosen to own as ours.” - Sarah Hipps Work with me and find me at www.sarahhipps.com or connect with me through my social media: Instagram Facebook YouTube Linktree Tune in next week for more thoughts, ideas and guests that can help you lead a life without self sabotage and with more power!