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PODCAST · business

Show Up with Sarah

by Sarah Hipps

Hi, I’m Sarah A. Hipps, Opportunity Coach. Being an Opportunity Coach simply means that I help you discover opportunities for growth and how to stop self-sabotaging behaviors. And I want to bring my real time thoughts, influences, and connections to you through Show Up with Sarah. This podcast is aimed to make the intimate and vulnerable parts of growth and discovery a real and more common conversation. On my solo episodes, I will bring you practices I do with clients to help you become more self-aware; and on my guest episodes, you’ll hear discussion about self-determination, recovery, addiction, entrepreneurship, mental health, and relationships. From experts in their fields to everyday people discovering their best selves, this podcast is for the person who knows they can be more but doesn’t know where to start. To learn more about me or Opportunity Coaching, find me at www.sarahhipps.com and thank you for showing up for the conversation!

Publisher-supplied feed metadata · PodParley refreshed Mar 2, 2023 · Source feed

Episodes

  1. Andrew Day on the creative life, entrepreneurship, and the pursuit of more in our lives

    Andrew Day is a Portrait Photographer + Director based in New York City whose clients include the likes of Vogue.com, Forbes, Adidas, Bare Minerals, and L'Oreal Paris, Victoria's Secret, and Target (to name a few). Needless to say, you have seen his incredible work. He focuses on natural, more...

  2. Fear Fatigue

    In this episode, Sarah discusses her relationship with fear, how diminishing our damage takes us further from our best, and how stress overload leads to a fatigue we don't always notice. Follow Sarah on IG: @sahipps

  3. Binging Sober with Colleen Ryan-Hensley

    Colleen Ryan-Hensley is a Performance Coach, a Navy veteran, the founder of the #BingingSober movement, and host of the Mental Toughness Makeover podcast. As a Navy veteran, Colleen struggled with depression, alcohol abuse and post-traumatic stress. In this episode, she discusses how she turned…

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  4. Where's Sarah Been?

    I effectively shut down my business over two months ago. I haven't posted consistently or in search of engagement. I haven't pushed episodes here (clearly). So... uh, what have I been doing? In what society may deem a step back, I've taken a giant step forward. Listen in to learn more. I promise,...

  5. John Hazelwood on the Black man & the allowing of vulnerability and healing

    This episode is an excellent one discussing mental health, ADHD, community, and the Black man. John Hazelwood is an early 30's African American male mental health advocate in the fields of ADHD and Black Men's healing awareness. John was diagnosed with ADHD at the age of 21 due to emotional...

  6. Why I Left Chicago

    In this episode, Sarah explores the reasons she chose to move out of Chicago, IL after only 8 months. She shares how she used her own coaching skills to drill down on the reasons for and against moving and how she determined what was best for her future goals. Work with Sarah: [email protected]...

  7. Kenna Renee: Knowing You in the Unknown - From Pursuing Your Passion to Finding Your Soulmate

    Kenna helps guide women through today's fast paced dating world. Her process is focused on the human behavior aspect to dating, by looking at how our patterns create the same results in our lives. She helps steer clients to dating for their future, rather than their past so they can meet their…

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  8. Do You Have Communication Anxiety?

    I want to use this season of Show Up with Sarah to use more episodes to dive deeper into fewer topics that I discuss with my clients so often that I believe bringing it to my listeners would be a big benefit! In this episode, I discuss Communication Anxiety - a trend I see in my clients where…

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  9. Mark Burik: Success Is Doing the Reps & Stepping Past Your Comfort Zone

    A great episode where Sarah dives in with Coach & Entrepreneur, Mark Burik to discuss his journey as a business owner, his mindset toward success, and his next steps. This episode will challenge you to analyze your own pursuits and the enthusiasm you have for what you're pouring yourself into....

  10. Fighting for the Underdog: Creating a Life of Impact & Success

    Kristina Bergsten is the owner and founder of The Animal Law Firm. The Animal Law Firm represents people and their pets and livestock in Colorado, Pennsylvania, and New Jersey. As the name of the firm implies, her practice focuses exclusively on animal law. As a vegan and animal lover, she…

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  11. How to Take Control of Your Life

    How often does the idea of "taking control" of your life begin to feel restrictive? Perhaps it isn't about "taking control" and more about allowing yourself to become your best in the midst of life. And how can we do that? Identifying how we cut ourselves off from our power and limit our ability…

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  12. Facing Fear: Navigating Life's Uncertainty, Growing Through the Waves, & Coming Out the Other Side

    In this episode, we discuss confronting fear in all its forms and pushing ourselves all the way through it. Sara McInerney Hauck is an ever-evolving woman on a mission to face fear in her life. Through speaking, the Facing Fear podcast and her social media, she encourages others to face fear…

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  13. How Not to Be Depressed After Big Changes

    Have you stepped into a big change? Like moving, starting a new job, joined a new friend group? When we step out of our comfort zone and find the hard, it is easy to get overwhelmed or depressed. This podcast is about how to lean away from depressed and fall into allowing. Want to work with…

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  14. Showing Up for Others & Slinging Hope

    Erika Righter is a social worker-turned small business owner, consultant, community advocate, and Mom. Her work in the social services field included the foster care system, rural social work, and programs serving low income older adults. In 2012, Erika founded Hope Tank, a community space and…

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  15. The Art & Execution of Entrepreneurism

    Hooman is a founder dedicated to helping other founders. He's co-founder and CEO of Collective (www.collective.com), Venture Partner at Expa, founder of 10e9, and co-founder of AddThis (acquired by Oracle). As CEO of Collective, he is responsible for the strategy, growth, and operations for the...

  16. Efficiency Leading to Better

    Self-awareness is vital, we know this, but do you understand how being efficient makes you your most successful or fulfilled self? Listen in and learn more. Find everything Sarah at: @sahipps - Opportunity Coach | Instagram, YouTube, Spotify | Linktree Want to work with Sarah? Find her at...

  17. Representing the People

    In this episode, I get to dive into the current state of politics with State Rep. Leslie Herod. This is definitely one to listen to! Representative Leslie Herod was elected in 2016 as the first LGBTQ African American in the Colorado General Assembly. Since then, she has passed 150 bills…

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  18. Making Health, Whole

    How Georgia went from existing with disease, to helping others live and thrive through theirs and potentially live without pain altogether. After dealing with debilitating autoimmune conditions and Lyme Disease for several years, Georgia became a certified Holistic Health Coach. She is passionate...

  19. Let Go of Post-Decision Shame

    It is important to understand the role of shame and how it can become inefficient for those who have vision. Listen as I discuss how you can allow shame to make you more efficient. Want to work with Sarah? Find her at www.sarahhipps.com

  20. More Than a Mompreneur

    The lifestyle entrepreneur on showing up for the hard things, herself, and her family. Kat Berezowski is a nurse, mother of two, micro farmer, and ex bodybuilder. She has a passion for whole food wellness, learning to live “slowly”, and moving toward self-sufficiency. You can find her on…

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  21. Loneliness & Having Vision

    As a solopreneur, I know it is easy to become so fixated on your goals and vision that you lose track of maintaining other healthful habits. One being, connecting with others in a non-work capacity. This episode discusses loneliness, the various forms it presents as, and how we are our best…

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  22. Too Stupid to Quit: The Stuntman & Skate Ninja on Self-Determination, Pushing Past Fear, and Showing Up

    What William Spencer does is impressive and quite literally one-of-a-kind. Who he is though, is the real story. Sit and listen as William dives into the foundation of his passion, the journey he takes within himself and his form of art every single day, and how he endeavors to show up to prove...

  23. What It Means to Live in Your 10%

    Sarah is releasing a new series called "90 and 90" which is based on the pillars of self-love, letting go, vision, and boundaries. The goal is to constantly grow and improve herself and her clients. Today’s discussion is about how to maintain a level of self-awareness by always being honest with...

  24. A Discussion: Loving Those with Mental Health Issues, Entrepreneurship, and Friendship with Jenn Roubal

    Jenn Roubal is an entrepreneur who believes that it is important to maintain a positive attitude and to not get too caught up in the negative aspects of being successful. As a professional wedding planner, Jenn talks about how it is important to maintain a good composure even when things are…

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  25. Cancer Survivorship & Checking Your Lemons with Sabrina Skiles

    Sabrina Skiles is a cancer survivor who started a blog in order to help others who are going through similar experiences. She discusses how she feels alone and lost after her diagnosis, and how she wants to help others regain their sense of self-care. Sabrina shares her story in order to…

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  26. What is Rationalization?

    In this episode, I will discuss how self-sabotage can be a way to avoid feelings of fear or insecurity. I will offer advice on how to overcome rationalization, which is a knee-jerk response to avoid these feelings. I will also share how we have three voices inside of us and that our head usually...

  27. The Panda Shaman, His Man Tribe, & You

    So what does it feel like to cry? And how do we relate to crying in our culture or within our family or friends? It's really about opening up and being vulnerable and learning about ourselves. In today’s episode, I welcome Cyrus Henry to share with us how he is promoting vulnerability and…

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  28. Exploring the Need to Defend

    Our society could sometimes be oversimplified and narrow-minded when it comes to certain traditions. We are taught that hitting your child is always because of their love, no matter what. But this isn't always ideal or necessary. In today's episode, I'll be sharing the impact of culture on how we...

  29. Ned Schaut: Fatherhood & Showing Up

    Welcome to another episode of the Show Up with Sarah Podcast! Ned W. Schaut has a mission to redefine fatherhood. He is a husband to one beauty, a father to five fun kiddos, and a friend to many. He is an Author, Podcast Host, and small business owner. He lives in Kona, Hawaii and can be found...

  30. The Problem isn't the Problem: Entrepreneurship & Growth

    Welcome to another episode of the Show Up with Sarah Podcast! Today, we'll listen to a coach's honest and vulnerable approach to enlighten and encourage coaches who might have been discouraged by life's blows. Here's a bit about Jordan: Jordan Pendleton is passionate about helping purpose-driven...

  31. Shake from Love is Blind: A Theory on Sabotage & Regression

    Welcome to another episode of the Show Up with Sarah Podcast! Today’s episode is for those of you who watch Love is Blind. The coach in me really wants to discuss regression that is present in one of the characters of the show. If you don’t know Love is Blind, can you fall in love with a person...

  32. Showing Up in Race, Military, & Masculinity

    Steven Knight is the owner and creator of The Knight Show LLC. a podcast and production company he established while serving on active duty in the US Coast Guard in 2015. Raised in southern Maryland, Steven has always been a proponent of personal development and self inquiry hosting guests from...

  33. (Im)perfect Confidence with Troy Blyden

    Our amazing guest for today is Troy Blyden who is a Professional Athlete, content creator, and a clothing designer. Let’s learn about the beauty of imperfect confidence. Shall we? Let’s dive in! [00:01 - 10:18] Opening Segment How Troy became a General at HarlemGlobeTrotters Some things Troy…

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  34. Behind the Scenes: Open Opportunity Session with Nadiya

    Nadiya came to Show Up with Sarah to discuss some specific pain points, and what we came away with were some realizations about how she prioritizes herself and where she finds her worth. Listen along to find out how both Sarah and Nadiya showed up for this conversation and open session. Let’s…

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  35. Men Need Healthy and Soft Spaces Too

    Welcome to another episode of the Show Up with Sarah Podcast! Today’s amazing guest is Julius Johnson. Born and raised in Denver, CO, Julius has countless crazy opinions about society. Julius enjoys having high level conversations with people of all walks of life. When he's not at his day job, he...

  36. Creating a Safe Container for People to be Honest (Part 2)

    Welcome to another episode of the Show Up with Sarah Podcast! Today’s guest is my friend, Nicolette Bernardes. This episode is the Part 2 of “Creating a Safe Container for People to be Honest” episode that aired last week. Here’s a bit about Nicolette: Nicolette Bernardes is many things; wild…

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  37. Creating a Safe Container for People to be Honest

    Welcome to another episode of the Show Up with Sarah Podcast! Today’s guest is my friend, Nicolette Bernardes. Nicolette Bernardes is many things; wild woman on a journey; truth seeker + speaker, artist, writer, emotional body healing guide to name a few. She creates and holds space— inviting us…

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  38. Allow Your Tough Side to Calm Down

    Welcome to another episode of the Show Up with Sarah Podcast! Today will be a solo episode. I want to read to you an excerpt from my upcoming book "Get Out of Your Own Way: A Guide To Showing Up Better." If you have that level of freshness to the things about to happen to you this year, don’t…

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  39. Why am I so passionate about being an opportunity coach?

    Welcome to another episode of the Show Up with Sarah Podcast! Today will be a solo episode. I've been wondering how I wanted to bring you solo episodes, and what struck me this week was the realization that I ask my guests to come here and share their origin stories with me and I am not with you....

  40. The power of recovery with Hans & Erica Schaler

    Welcome to another episode of Show Up with Sarah! Listen to Hans & Erica Schaler (recently married!) share their journeys through addiction to drugs and alcohol, realizing they had a substance abuse problem, and into recovery. Hans recounts his struggle throughout his collegiate athletic career…

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  41. Behind the Scenes: An Opportunity Session with Sarah

    Welcome to another episode of Show Up with Sarah! This episode is very special because you’ll have the chance to sit in on a live session with a brave and vulnerable person. You'll get to see how a session can unfold, the questions asked, and the path to discovery. In this first episode of the...

  42. Building Connections Through Storytelling with Jose Lugo

    Welcome to another episode of Show Up with Sarah! Today we will be chatting with Jose Lugo who is now 34 years old. He would join an L.A. street gang when he was 16, and would be convicted and sentenced to 5 years in prison at the age of 18. When he was paroled from prison, he vowed to himself…

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  43. Surviving vs. Thriving

    Welcome to another episode of the Show Up with Sarah Podcast! Today is going to be a solo episode because I feel compelled to discuss with you guys the idea of surviving vs. thriving. I decided that I wanted to discuss this because it's something that I noticed so much with not just my clients…

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  44. Making Mental Health Be Part of the Conversation with Keaton Leikam

    Welcome to the very first episode of Show Up with Sarah! Today we will be sitting down with the founder of You Don’t Fight Alone and the host of the You Don’t Fight Alone Podcast, Keaton Leikam. Keaton’s nonprofit organization is dedicated to helping those with mental illness and provide support,...

  45. Trailer: What Will This Podcast Talk About and Why I Chose to Become an Opportunity Coach

    Welcome to the Show Up with Sarah Podcast! I am so excited that we’re finally launching this podcast to bring you guys information, thoughts, and discussion about recovery, mental health, addiction, and self determination. This is going to be a safe space for you and for our guests who are on...

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ABOUT THIS SHOW

Hi, I’m Sarah A. Hipps, Opportunity Coach. Being an Opportunity Coach simply means that I help you discover opportunities for growth and how to stop self-sabotaging behaviors. And I want to bring my real time thoughts, influences, and connections to you through Show Up with Sarah. This podcast is aimed to make the intimate and vulnerable parts of growth and discovery a real and more common conversation. On my solo episodes, I will bring you practices I do with clients to help you become more self-aware; and on my guest episodes, you’ll hear discussion about self-determination, recovery, addiction, entrepreneurship, mental health, and relationships. From experts in their fields to everyday people discovering their best selves, this podcast is for the person who knows they can be more but doesn’t know where to start. To learn more about me or Opportunity Coaching, find me at www.sarahhipps.com and thank you for showing up for the conversation!

HOSTED BY

Sarah Hipps

Frequently Asked Questions

How many episodes does Show Up with Sarah have?

Show Up with Sarah currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Show Up with Sarah about?

Hi, I’m Sarah A. Hipps, Opportunity Coach. Being an Opportunity Coach simply means that I help you discover opportunities for growth and how to stop self-sabotaging behaviors. And I want to bring my real time thoughts, influences, and connections to you through Show Up with Sarah. This podcast is...

How often does Show Up with Sarah release new episodes?

Show Up with Sarah has 47 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Show Up with Sarah?

You can listen to Show Up with Sarah on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Show Up with Sarah?

Show Up with Sarah is created and hosted by Sarah Hipps.
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